The efficacy and function of vinegar

Anti-aging: Vinegar can inhibit and reduce the formation of oxides during the aging process of the human body, and has a certain anti-aging effect. Prevent obesity: Vinegar can convert excess fat in the human body into physical energy consumption and promote the metabolism of sugar and protein in the human body. Beauty and skin care: The rich organic acids in vinegar have a gentle stimulating effect on human skin, which can promote the expansion of small blood vessels, enhance skin blood circulation, and make the skin smooth.

1. Anti-aging: Vinegar can inhibit and reduce the formation of oxides during the aging process of the human body, and has a certain anti-aging effect.

2. Soften blood vessels: Vinegar can soften blood vessels, lower blood lipids, and lower cholesterol; dilate blood vessels, help lower blood pressure, and prevent the occurrence of cardiovascular diseases.

3. Prevent obesity: Vinegar can convert excess fat in the human body into physical energy consumption and promote the metabolism of sugar and protein in the human body, so it has a certain weight loss effect.

4. Beauty and skin care: The rich organic acids in vinegar have a gentle stimulating effect on human skin, promote the expansion of small blood vessels, enhance skin blood circulation, and make the skin smooth.

5. Sterilization: Vinegar can kill Staphylococcus aureus and Escherichia coli in the intestines, and can prevent dysentery to a certain extent.

6. Regulate the acid-base balance: Regulate the acid-base balance of the blood and maintain the relative stability of the human body's internal environment; aid digestion and facilitate the absorption of nutrients in food.

7. Enhance liver function: Enhance liver function, promote metabolism, have diuretic effect, and reduce urine sugar content.