Tips for fighting the epidemic

1. Introducing the little knowledge about fighting the epidemic (what are the little knowledge about fighting against the epidemic)

Introducing the little knowledge about fighting against the epidemic (what are the little things about fighting against the epidemic) 1. What are the little things about fighting against the epidemic?

1. Maintain hand hygiene. Wash your hands with running water or use alcohol-based hand sanitizer after coughing, before eating and after using the toilet, or after touching or handling animal excrement.

2. Maintain indoor air circulation. Avoid going to closed, poorly ventilated public places and crowded places, and wear a mask when necessary. Cover your mouth and nose with a tissue or your elbow when coughing and sneezing to prevent the spread of droplets.

3. When going to the hospital or accompanying someone for medical treatment, you must wear a suitable mask.

4. Follow good and safe eating habits. Separate cutting boards and knives for handling raw and cooked food. Cook meat and eggs thoroughly when cooking.

Extended information:

Notes:

Wear a mask in crowded places. Keep the mask clean when using it, and pay attention to regular replacement, cleaning and disinfection. .

When washing hands, you should take an appropriate amount of hand sanitizer (soap) and apply it evenly to the entire palm, back of the hand, fingers and finger joints, and rub your hands carefully for at least 15 seconds.

Avoid eating wild animals. When eating poultry, eggs, and milk, they must be fully cooked. When handling fresh products, the utensils must be separated from raw and cooked products and cleaned in time to avoid cross-contamination. Pay attention to keeping relaxed and improving nutrition. Arrange work and rest time scientifically and reasonably, and increase exercise appropriately.

People's Daily Online - "Resisting" against the epidemic creates good habits

2. Basic knowledge about epidemic prevention

Do a good job in daily cleaning and disinfection

Coronavirus is sensitive to heat, organic solvents and disinfectants. At a certain temperature, 75% alcohol, ether, chloroform, formaldehyde, chlorine-containing disinfectants, peracetic acid and ultraviolet light can inactivate the virus. Commonly used disinfection methods: hands (75 alcohol); object surfaces (84 disinfectant or boiling disinfectant tablets); air disinfection (peracetic acid, hydrogen peroxide or ultraviolet disinfection is used when the patient is in an unoccupied space).

In addition to cleaning household appliances, you should also keep your clothes clean and the floor of your room clean. Try to put your coats and shoes on the balcony in a ventilated place after you come back from going out. When you find that the soles of your shoes are dirty, clean and disinfect them in time.

4) Keep the bathroom drain outlet and floor drain moist. Bathrooms are equipped with sewage floor drains, and some have more than one. When the temperature of the bathroom is high or the frequency of use is not high, the water seal of the floor drain will evaporate. At this time, there will be air leakage in the sewage pipe. The simple operation is to pour a little water into the floor drain outlet to keep the drain outlet moist.

3. Rhymes about epidemic prevention knowledge

1. Strong protection, don’t panic, believe in science, and don’t spread rumors.

2. Don’t forget your original intention, keep your mission in mind, and let the party flag fly high on the best front in the fight against the epidemic.

3. Do not believe or spread rumors, and *** take good prevention and control measures.

4. The Spring Festival is here, let’s all laugh, and the pneumonia is coming and we are fooling around.

5. Carry out scientific and orderly prevention and control in accordance with the law and resolutely curb the spread of the epidemic.

6. Carry forward the new trend of garbage classification and do a good job in recycling and processing of epidemic prevention waste.

7. Scientifically prevent and control the epidemic, and follow civilized practices.

8. Pay attention to hygiene, eliminate bad habits, and abandon uncivilized behaviors such as littering and vomiting.

9. It is important to go out less, sleep more, and improve your physical fitness.

10. Wear a mask and good luck will shine! If you don’t visit us, you will be blessed!

4. Tips on preventing plague

Plague is a special type of *** that is transmitted by rodents and fleas to humans and animals. The initial symptoms and signs of the disease are non-specific fever, chills, malaise, pain in the head and limbs, nausea, and sore throat. The most common symptoms are lymphadenitis in the lymph nodes associated with the first flea bites. This It is bubonic plague, 90% of which occur in the inguinal lymph nodes, and a few occur in the armpits or neck. The affected lymph nodes are swollen, red, soft, suppurative, and fever is the most common.

The incidence of plague has obvious seasonality. Plague in the south (mainly bubonic plague) mostly occurs in spring and summer, and plague (mainly pneumonic plague) in areas such as the Qinghai-Tibet Plateau mostly occurs in summer and autumn.

There are three main ways of transmission of plague: 1. Transmission by rat fleas. Rat flea bites are the main way of transmission, and rodents → fleas → humans are the main way of transmission of bubonic plague. The main vector is xenopsylla cheopis and more than 10 species of fleas. 2. Transcutaneous transmission: infection through skin wounds through peeling and eating the skin and meat of sick rodents or direct contact with the pus, blood or sputum of patients. 3. Transmission via respiratory droplets: Patients with pneumonic plague are spread through respiratory droplets through breathing, talking, coughing, etc., and can cause a pandemic of human plague. Under normal circumstances, bubonic plague does not pose a threat to surrounding areas.

Routine preventive measures focus on reducing the likelihood of a person being bitten by an infected flea, coming into direct contact with infected tissue, or being exposed to a patient with pneumonic plague. Avoid flea bites by using insecticides and repellents. Avoid handling rats in rural areas. Implement the "three reports and three no" system. The "three reports" of plague refer to: reporting of dead rats, reporting of suspected plague patients, reporting of patients with unexplained high fever and patients who die suddenly. The "three no's" of plague refer to: do not hunt the infected animals without permission, do not strip and eat the infected animals, and do not carry the infected animals and their products out of the epidemic area without permission

5. What are the safety knowledge sentences for epidemic prevention?

1. What the grassroots need are masks, not slogans; what they need is disinfectant, not saliva.

2. Fighting the epidemic is a top priority. Fighting the epidemic is a "1". If we cannot win this war, everything else is a "0". 3. The fight against COVID-19 is a battle without gunpowder. We must race against time in a wartime state, wartime mechanism, wartime thinking, and wartime methods to fight against the virus and resolutely win the people's war and overall epidemic prevention and control. War, blocking war.

4. There should be no "forgotten corner" in epidemic prevention and control. 5. Epidemic prevention and control is the top priority at present. It is related to the overall situation of reform, development and stability, and to the overall economic and social development.

6. The responsibility for epidemic prevention and control must be consolidated to the most peripheral, the strength must be strengthened to the most frontline, and the measures must be implemented at the most basic level. 7. Establish a working mechanism for joint prevention, joint control, and group prevention and control with "top leaders" taking the lead, "one game of chess" for overall planning, "one network" for prevention and control, and "one pole" for implementation.

8. Grasp to the end and be strict to the end is the best implementation and the most powerful and effective prevention and control. 9. Always tighten the string of "epidemic prevention and control", and strengthen execution and improve combat effectiveness with iron status, iron responsibility, iron style, and iron discipline.

10. Every link of "prevention", "control", "management" and "governance" is a gateway, and everyone is a line of defense. 11. "Confidence" is the best vaccine.

12. Panic is also a terrible "source of infection". 13. A healthy mentality is the "psychological mask" for epidemic prevention and control.

14. Build a strong psychological defense wall against the epidemic. 15. In the face of the epidemic, a positive and optimistic mood and a healthy and upbeat attitude are also a strong immunity.

6. Precautions for primary school students in fighting the epidemic

1. Wear a mask.

Wear the mask all the time from leaving home to entering school, and do not take off the mask halfway. It is recommended to walk, cycle or take a private car to and from school.

Two: Pay attention to hand hygiene. The important transmission route of the new coronavirus is through contact. In particular, hands that may carry the virus should not touch your eyes, mouth, and nose. You may consider wearing gloves on your way to and from school, and wash your hands immediately after arriving at school.

Alcohol-based hand disinfectant, running water or hand sanitizer can be used during hand washing. You can carry medical hand sanitizer with you, you can clean your hands anytime and anywhere, and kill hand germs. It dries quickly in 15 seconds, making it convenient and suitable for children to use.

Three: Effectively open windows for ventilation in the classroom, 3-4 times a day, 20-30 minutes each time.

All classroom windows must be opened when classes are not in the classroom, such as physical education classes.

Four: Eat separately during lunch, wash your hands before and after meals, and do not gather in groups to talk to avoid the spread of the virus. Five: Participate in appropriate physical exercise to enhance body immunity. You can also appropriately supplement intestinal probiotics to increase the number of intestinal beneficial bacteria and improve body immunity.

Add or remove clothing in time according to weather conditions to avoid catching cold. 6: Do a good job in class sanitation and disinfection every day, and perform wet cleaning to remove blind spots where viruses may hide.

Seven: Students can carry a thermos cup with them and drink appropriate anti-infection and anti-epidemic tea to enhance their own resistance. Eight: Traditional Chinese medicine anti-sensory sachets emit important fragrance and can also create a relatively healthy microenvironment for children's bodies. You can wear one on your child's clothes or school bag.

7. Do you have any tips on hygiene and epidemic prevention?

1) Prevention and control of infectious diseases in spring

Spring is not only a good time for citizens to go out for "outings" and "spring outings" At the same time, it is still the season when respiratory infectious diseases are prone to occur. Therefore, citizens should pay attention to the prevention of respiratory infectious diseases when living, studying, working, or traveling.

How to prevent respiratory infectious diseases?

1. Develop good personal hygiene habits;

(1) Cover your mouth and nose with a handkerchief or tissue when sneezing or coughing. Don't spit anywhere, and don't throw away toilet paper used for spitting or wiping your nose.

(2) Wash your hands frequently, use soap or hand sanitizer and wash your hands with running water. Do not wipe your hands with dirty towels. Wash your hands immediately after coming into contact with respiratory secretions (such as after sneezing).

(3) Do not share water cups or tableware with others.

(4) Windows in schools, offices or residents’ homes should be opened at least 3 times a day for no less than 10 minutes each time. If there are patients with respiratory infectious diseases around, the number of ventilations should be increased. When opening windows, avoid drafts and keep warm.

(5) Brush your teeth carefully every night (generally not less than 3 minutes). After brushing, rinse your mouth with warm saline. Swishing your head up and gargling can fully rinse the pharynx, and the effect is better.

2. Strengthen physical exercise and enhance resistance

(1) Strengthen outdoor activities and cold-resistant exercise. Pay attention to a balanced diet and ensure adequate rest.

(2) Pay attention to environmental hygiene. During the epidemic season of infectious diseases, try to avoid going to crowded public places.

3. Take precautions

(1) Contact with patients with symptoms of respiratory infectious diseases should be avoided as much as possible.

(2) Masks should be worn in crowded places during the epidemic season.

(3) If you have symptoms such as fever, cough, headache, vomiting, etc., you should seek medical treatment in time. Patients with the above symptoms should wear masks to prevent infecting others.

4. Vaccination can reduce the chance of infection or relieve symptoms. Influenza, meningitis, chickenpox, measles, etc. can all be vaccinated.

(2) Prevention and treatment of intestinal infectious diseases

Summer is the season of high incidence of intestinal infectious diseases, which are mainly transmitted through food, drinking water, daily contact and other channels. Paying attention to environmental hygiene, developing good hygiene habits, and controlling the "mouth and hand barriers" are the keys to disease prevention in summer.

The most important prevention and control measure for intestinal infectious diseases in summer is to cut off the transmission route and prevent "disease from entering through the mouth". The following matters must be paid attention to: (1) Drinking water is safe and hygienic, and kitchens, canteens and toilets are well maintained Disinfect and maintain indoor and outdoor hygiene; conduct harmless treatment of feces and garbage. (2) Promote and implement sharing meals or using public chopsticks and spoons. (3) Pay attention to personal hygiene, develop good hygiene habits, wash hands before meals and after using the toilet, do not drink raw water, and do not eat spoiled and unclean raw or cold food, drinks, etc.

(3) Knowledge on rabies prevention and control

Rabies is also known as hydrophobia, mad dog disease, etc. If a person is bitten or scratched by a crazy animal, he or she will be infected with the rabies virus and may suffer from rabies. More than 90% of human rabies is transmitted by dogs, followed by cats.

Rabies patients will have a series of mental symptoms, including high fear, mania, fear of water, wind, light, sound, etc., and will gradually develop symptoms such as throat muscle spasm, drooling, paralysis, respiratory and circulatory paralysis, and death. Rate 100.

The best way to prevent rabies is not to keep dogs, cats and other animals; if you already keep dogs, cats and other animals, these animals must be vaccinated against rabies regularly to try to avoid being injured by the animals; if you are injured by a dog, After animals such as cats and dogs are injured, regardless of the severity, the wound must be treated promptly, and the human rabies vaccine must be injected at the Centers for Disease Control and Prevention, or anti-rabies virus serum should be injected as directed by the doctor.

(4) Food poisoning

If someone is found to have food poisoning, they should be sent to the hospital for treatment in time. Do not take medicine randomly on your own. The sooner you get treatment, the better. Do not delay.

Stop eating suspicious food immediately and collect and seal it on site for inspection.

It is necessary to protect the scene and collect the patient's vomitus, feces, etc. in time for inspection.

Drinking water: Drink plenty of clean water immediately to dilute the toxins.

Inducing vomiting: Use fingers to compress the throat and vomit out as much food as possible in the stomach.

8. Tips for preventing diseases in spring

Prevention and treatment of common infectious diseases in spring As the spring breeze approaches, various spring infectious diseases are no matter whether people dislike them or not. People come here uninvited when they are not careful. In order to identify their ugly face, their evil manifestations and simple methods of prevention and treatment are introduced as follows: 1. Tuberculosis: Most of them are transmitted through the respiratory tract.

People with weak constitutions are more susceptible to infection, and the process is often chronic. Mycobacterium tuberculosis has low resistance and is strong. It can survive in dry sputum for 6-8 months. It is sensitive to moisture. It can be boiled at 60℃ for half an hour or 5 minutes to kill. It is a disease that relies on droplet transmission. It has been significantly reduced in the past few years and has shown an increasing trend in recent years.

The main way to prevent tuberculosis is to develop good habits, not to spit anywhere, not to have close contact with patients, and to actively vaccinate against long-term vaccination. The treatment principles are: early, combined, regular, sufficient, and throughout the process.

2. Infectious SARS (SARS). SARS is a respiratory infectious disease that broke out in early 2003 and is mainly spread through close contact.

It is a new infectious disease that is highly contagious, severe, progresses rapidly, and is harmful. The clinical manifestations are: 1. The incubation period is generally 1-10 days, and most patients develop symptoms within 4-5 days.

The onset is sudden, usually with fever as the first symptom, and the body temperature is generally >38°C, occasionally slightly cold, and may be accompanied by headache, muscle aches, fatigue, and diarrhea; there are often no symptoms of upper respiratory tract infection; may There is cough, mostly dry sputum, less sputum, and occasionally blood-streaked sputum; there may be chest tightness, and in severe cases, accelerated breathing, shortness of breath, and obvious respiratory distress. However, some patients do not present fever as the first symptom, especially those with recent surgery history or underlying diseases.

In the early stage, WBC is normal or decreased, and lymphocytes are ↓. In late patients with bacterial infection, WBC may be ↑, some platelets are ↓, and most liver function tests are abnormal. Some patients may have cardiac enzymes ↑ and albumin ↓.

A few have hypoxemia and respiratory alkalosis. X-rays show varying degrees of flaky, patchy infiltrative shadows or reticular changes in the lungs. Some patients progress rapidly and present large shadows, which are often prolonged or bilateral. The shadows are absorbed diffusely.

Lung shadows and symptoms and signs may be inconsistent. If the test result is negative, it should be reexamined after 1-2 days.

High-resolution CT (HR-CT) can detect lesions early. Prevention and treatment, timely disinfection of epidemic sites, and public health education. Because the pathogen of SARS has not yet been identified, but it is highly contagious and pathogenic, the reporting time limit should be compared with Class A infectious diseases for epidemic reporting. If a SARS case is found Afterwards, reports will be made to local county-level disease prevention and control agencies within 6 hours in urban areas and within 12 hours in rural areas.

When handling, the triage category and corresponding treatment method will be adopted. 3. Mumps is mainly caused by mumps virus infection. It is mainly spread through droplets or saliva contaminating tableware or toys.

School-age children are susceptible. The incubation period is 2-3 weeks, causing swelling of one or both parotid glands. If there is no septum and infection, the disease can heal itself in 1-2 weeks.

Infections in adolescence can cause complications such as orchitis and oophoritis. Treatment method: drink plenty of boiled water, take antiviral drugs and rest, and absolutely isolate the patient.

4. AIDS (AIDS). It is an immunodeficiency disease infected by the human immunodeficiency virus (HIV). The main manifestations are: the patient's serum HIV is positive, accompanied by self-limiting symptoms (acute phase) such as fever, pharyngitis, and swollen lymph nodes.

This period lasts for about 1-2 weeks and then enters the asymptomatic incubation period of infection. Outside of this period? The level of HIV antigen in the blood is very low or undetectable. However, as the infection time prolongs, HIV begins to replicate in large quantities and supports the progressive damage of the immune system, gradually developing into persistent generalized lymphadenopathy, AIDS-related syndrome, and finally developing into AIDS.

Prevention and treatment. Based on the fact that AIDS is mainly transmitted through 1. same-sex or opposite-sex sexual behavior; 2. transfusion of HIV-containing blood and blood products and contaminated syringes and needles used by intravenous drug addicts; 3. mother-to-child transmission, measures are formulated. , take 1. Make people aware of the transmission methods of AIDS and its harmful effects, and put an end to drug abuse and sexual promiscuity; 2. Establish a monitoring system for HIV infection; 3. Strengthen border quarantine; 4. Conduct HIV antibody tests on blood donors.

The current treatment of HIV mainly includes: 1. Strengthening research on HIV vaccine; 2. Strengthening antiviral treatment. 5. Intestinal infectious diseases.

It is the most common infectious disease in colleges and universities, and its main symptoms include abdominal pain, diarrhea, fever, tenesmus and other symptoms. It is transmitted through contact and mouth, so individuals should develop a good habit of washing hands before meals and after using the toilet, and schools should maintain good food hygiene.

The main treatment is antibacterial and rehydration treatment. 6. Bird flu.

Bird flu is an infectious viral disease that has occurred in the past two years. According to expert opinions, as long as animal epidemics occur, bird flu will exist. International experts predict that bird flu may become a major epidemic. Popularity. The current approach is: 1. Strengthen supervision, detect infectious diseases as early as possible, and conduct epidemic monitoring as early as possible.

People infected with avian influenza in my country are in a high-distribution and mortality situation. This is because large-scale poultry immunity has made the human epidemic highly sporadic; while the high case fatality rate is about twice as high as the low case fatality rate in the early stage of the epidemic. As the epidemic spreads, the case fatality rate decreases.

2. It is related to the patient’s immunity. 3. It is related to whether the patient receives timely treatment.

The current main measures to deal with avian influenza: 1. Strengthen poultry epidemic prevention. 2. Improve autoimmune resistance.

3. Develop plans for early detection, early diagnosis, and early isolation of bird flu-affected areas. Be careful about respiratory diseases in early spring. Respiratory diseases are more common in winter and spring, and hospitals are overcrowded with patients.

The following are some suggestions on how to strictly prevent respiratory diseases: First: Strengthen personal protection. Pay attention to the changes in cold and warm, and add or remove clothes appropriately.

People who are old and frail or have systemic diseases such as chronic bronchitis, asthma, or diabetes should avoid going to public places where crowds gather, and should be vaccinated against influenza. Wear a mask when going out in cold or foggy conditions. Second, pay attention to ventilation and keep the indoor air fresh.

Ventilation should be provided at all times in offices, homes, and public places. Especially when cold patients are found in schools or hospitals, the air should be circulated to prevent large-scale spread. Third, quit smoking.

We should quit smoking not only in public places, but also at home, office and school. Because smoking damages an individual's respiratory tract and makes them susceptible to influenza, passive smokers suffer greater harm because the concentration of smoke they inhale is higher than that of smokers.

Especially in today's world and domestic stage of commercial avian influenza, it is even more important to quit smoking and prevent breathing.

9. Words for epidemic prevention knowledge

Hygiene and epidemic prevention knowledge 1. Do not drink raw water. Raw water contains germs and viruses. It is easy to get sick if you drink it.

If you want to drink water, you should drink boiled water or water that has been disinfected and hygienic. 2. Do not eat unwashed fruits.

The skin of unwashed fruits or fruits, or fruits washed with river water, may be stained with germs and viruses, and you will easily get sick if you eat them. 3. Don’t eat expired food.

Expired food will decompose and produce substances harmful to the human body, so it cannot be eaten. Eating it may cause serious consequences. 4. Don’t eat bad food.

After food goes rancid, it is still harmful to eat even if it is re-cooked. 5. Don’t eat or try not to eat cold vegetables.

The environmental sanitation conditions are poor. Cold dishes, especially cold dishes, are easily contaminated during the production process. It is best not to eat them. If you must eat them, you should pay attention to the hygiene of cold dishes and eat some raw garlic. 6. Don’t eat moldy rice noodles.

Moldy rice and noodles contain poisons and are harmful to humans if eaten. ?Prevention and treatment of intestinal infectious diseases Intestinal infectious diseases are mainly spread through food, drinking water, daily contact and other channels.

Paying attention to environmental hygiene, developing good hygiene habits, and controlling the "mouth and hand barriers" are the keys to disease prevention. The most important prevention and control measures for intestinal infectious diseases are to cut off the transmission route and prevent "disease from entering the mouth", that is, pay attention to personal hygiene, develop good hygiene habits, wash hands before meals and after using the toilet, do not drink raw water, do not eat Spoiled and unclean raw and cold food, drinks, etc.

You pat one and I pat one, wash your hands and face frequently and change clothes; you pat two and I pat two, remember to prevent diseases; you pat three and I pat three, open the window to ventilate the air; you pat four I pat four, eat vegetables and fruits regularly; you pat five, I pat five, and cover your sneezing and coughing with your hands; you pat six, I pat six, brush your teeth and wash your face, don’t throw them away; you pat seven, I pat seven, and get up early to exercise; you pat eight I shoot eight, don’t play in dirty places. If you shoot nine, I will shoot nine. Everyone has the knowledge of disease prevention. If you shoot ten, I will shoot ten. If you are careless, you will regret it later.

10. What are some safety tips for primary school students in epidemic prevention and control?

1. Health testing requires everyone to understand, complete and work hard together. You should try not to travel long distances across provinces. If you leave your place of residence, you should strictly implement the leave reporting system.

You need to report your outing time and itinerary. If you need to leave the province, please consciously quarantine at home for 14 days, take self-protection measures, do not touch public items in public places, and do not interact with others. Keep your distance. 2. Instructions for going out. Choose a nearby supermarket or an open convenience store to avoid taking public transportation. Determine the purchase items in advance, allocate purchasing personnel reasonably (try to choose young people to go out, avoid the elderly and children, etc.), and reduce going out. People and time.

At the same time, stay away from crowded places to ensure their safety. Facing high-touch areas such as elevator buttons and door handles, you should use facial tissue, disinfectant paper, etc. to separate them and avoid touching them directly with your hands.

Once in contact, wash hands and disinfect in time. 3. Instructions for cleaning at home. When you return from an outing, clean yourself thoroughly to prevent bringing viruses into your home.

You need to remember, try not to go out, and do four things when you get home: dispose of the mask correctly, disinfect your mobile phone, make good use of the cleaning station, and don’t be afraid of coughing. Don’t forget to wash your hands after you get home! And use antibacterial hand sanitizer and soap under running water. Perform each two steps at least five times, and each time you wash your hands, it takes ten to fifteen seconds.

4. Pay attention to indoor ventilation. Opening windows for ventilation can effectively reduce the concentration of pathogenic factors in the space. Sunlight directly shines into the room, and the ultraviolet rays in the sun are used for disinfection and sterilization. The ventilation time should be 30 minutes. . 5. Healthy exercise is indispensable. After getting up in the morning, open the window in time for ventilation.

It is best to open the windows for ventilation three times in the morning, noon and evening, for 15 minutes each time. This can keep the indoor air fresh and inhibit the growth of bacteria.

Extended information: To defeat the new coronavirus epidemic, we not only need "scientist science" to improve prevention and control levels and treatment capabilities through scientific and technological research, but also promote and encourage "public science" to defend ourselves with scientific protection. Safety, cultivate healthy and civilized habits with scientific literacy. In the face of a sudden epidemic, it is necessary to quickly raise the line of defense, but it is not easy to raise a qualified line of defense.

Avoid *** fortification and over-protection. Ensuring that medical protection resources are used where they are most needed is an important prerequisite for protecting medical staff and ensuring victory over the epidemic.