Eating probiotic intestines regularly is beneficial to intestinal health. How to eat probiotics is the most correct?

The correct way to eat baby probiotics includes proper water temperature, correct taking time and related precautions. When the flora in patients is abnormal, it may lead to abnormal gastrointestinal digestion. In this case, probiotics can be selected to improve, which can play a better conditioning effect. It is recommended that patients use probiotics in the morning to help the body digest and absorb probiotics. Patients can also take it after boiling with water at room temperature, which can accelerate the action of probiotics.

Common dosage forms of intestinal probiotics include granules, dispersants, chewable tablets and capsules. They are oral drugs and are generally suitable for taking after meals. For intestinal probiotics in granular and powder form, it is generally taken with warm water after drinking. For intestinal probiotics such as chewable tablets and capsules, it is necessary to take them with warm water. Probiotics are a group of bacteria that are beneficial to human health. Probiotics should be used under the guidance and advice of doctors. Self-management is not recommended. Probiotics can generally be taken with meals.

It should be noted that probiotics must be brewed with warm water, that is, they should be drunk immediately. If the water temperature is too high, it will kill the living bacteria and lose the function of probiotics. Probiotics can not be taken at the same time as antibiotics, which will interfere with the role of probiotics. It is best to take it once every two to three hours. When babies take probiotics, they should choose warm water of about 38-40 degrees Celsius to avoid killing the active ingredients of probiotics because the water temperature is too high. Too low water temperature will lead to insufficient solubility of drugs, which is not conducive to drug absorption. The main use method of probiotics is warm water or milk powder.

The temperature of the solution for brewing probiotics should not be too high. Too high temperature will destroy the activity of probiotics, and the effect is not good. The brewing water temperature should be around 37 degrees Celsius. The main function of probiotics is to promote the absorption of nutrients, immunity, antioxidation and protect intestinal mucosa. Mainly suitable for dyspepsia, diarrhea, constipation, intestinal flora imbalance and low immunity. If the above symptoms appear, you should seek medical advice promptly. Probiotics is an active microorganism, which is beneficial to the host by changing the microbial composition of a certain part of the body.