What season of sea cucumber is the best?

Eating sea cucumber in autumn is best for the human body. People used to say that sea cucumber is the best in winter. But in fact, sea cucumbers can be eaten all year round. According to the survey, there are more than 20 kinds of edible sea cucumbers in China. There is no seasonal restriction on eating sea cucumber. Cooking should be seasonal. It is appropriate to eat clear soup sea cucumber in summer, which is light and refreshing. It is better to eat braised sea cucumber in winter, and it tastes mellow. Coincidentally, sea cucumber and ginseng contain the same active substance-saponin; Saponins are bitter, spicy and toxic, so sea cucumber saponins are also called sea cucumber essence or sea cucumber toxin. Sea cucumber saponin is the earliest discovered animal saponin and the main active substance of sea cucumber. It has many functions such as anti-cancer. But if the one-time dosage is too large, it will have toxic and side effects. For example, if people take too many saponins at one time, they will be thirsty and even have nosebleeds.

When is the best season to salvage sea cucumbers, and in which month is the quality of sea cucumbers good?

Experts say that sea cucumbers can be eaten all year round. Eating sea cucumber in spring helps to prevent colds. Sea cucumber is rich in protein, amino acids, minerals and active substances, but low in fat and cholesterol. Long-term supplementation of sea cucumber can improve immunity and resist fatigue. Spring is the high incidence of influenza, and people with poor immunity are prone to get sick. Regular consumption of sea cucumber can effectively prevent the occurrence of influenza.