A short sentence praising Tai Ji Chuan

1. A brainwave is the most precious. Everything depends on it, not just boxing and pushing hands. But brain waves come from brain nerves, so Tai Ji Chuan's kungfu should be practiced on a stable basis to nourish his brain central nervous system. However, the so-called calm person is a person who is really calm in essence after his mind is calm, instead of forcing his body to remain still on the surface, which forces his body to be calm on the surface, but his mind is still uneasy. If there is, it is not really quiet, it is not really quiet, it is impossible to raise the central nervous system of the brain, and there is no special inspiration. This principle must be known.

2. Tai Ji Chuan is such a tense and elegant "Chun Xue" movement, which gives people a comprehensive exercise. The pillars of those countries, the elites who are tired of desks, why not give it a try? After understanding the relationship between Tai Ji Chuan's body and use, it can be clearly said that "practicing the shelf" is insurmountable. Even to the extreme, I would rather not take a "practical" step than a "physical" step. Some people just want to learn from Tai Ji Chuan and don't want to learn from pushers. He thinks pushing hands is another matter, and it doesn't belong to Tai Ji Chuan. And that this is a "fight", he doesn't want to learn to "hit people", this is uncivilized behavior, while Tai Ji Chuan is gentle and civilized. Good shelf practice! Don't learn to push hands.

3. Wudang Taiji Chuan just braked softly, and the latecomers arrived first, so they can dial four or two catties. You can not only keep fit, but also defend yourself. Wudang Taiji Biography combines the Taoist qigong skills of practicing essence, vitality, spirit, spirit and restoring emptiness, so as to enlighten people's wisdom and energy and prolong life. It is an excellent boxing method integrating martial arts and health preservation. Tai Ji Chuan's practice process is divided into three stages: first, practice the shape, then practice the spirit, and finally practice the spirit. Its internal achievements mainly include: breathing guidance work, external air recovery work and meritorious service of mixed element pile station.