I want to lose weight. How can we lose it?

10 small way to lose weight, come with me. Method 1: Laughter is the most popular slimming trick in Korea, because it affects 80 groups of muscles. Method 2: kelp and coffee are treasures in weight loss products! The combination of the two can stimulate the body to eliminate excess fat and achieve the purpose of slimming. Method 3: Eat more radishes, because radishes contain spicy ingredients, which can promote the metabolism of fat in the body and reduce the accumulation of fat in the body. Method 4: Propanolic diacid in cucumber helps to inhibit carbohydrate in food from being converted into fat in the body. Eat more! Method 5: Making tea with California candied dates and pink roses every day can promote metabolism and remove grease from feces and gastrointestinal tract. Method 6: If you don't eat anything, it won't work. You only eat honey bananas every day, and the calories are much lower than dinner, so you will naturally lose weight. Method 7: Apples are sacred to lose weight, so many people use them for dinner! Insist on eating only one or two apples for dinner, and the effect will be obvious. Method 8: Open your mouth as wide as possible, make a whistling mouth shape, narrow your lips as much as possible and protrude forward. Doing it ten times can make your face smaller! Method 9: Grapefruit is rich in vitamin C and low in sugar. If you eat a grapefruit instead of a meal, it is easy to lose weight. Method 10: When climbing the stairs, you can feel the pain of thigh muscles and firm buttocks in one step or two. Come and have a try!