On the way, to meet a better self!

I never thought I would be a runner, a top runner who kept running on the road.

It was two years ago, in a bet with the company, the loser was fined to run three times in the park. Although I lost as a boss, the company made a breakthrough in performance. Lost the bet, but fell in love with running by mistake, and love was out of control! So whether I win or lose the bet, I win.

So, a rookie who is willing to lose the bet and never runs more than 5 kilometers appears in the park on winter nights. Because it is cold in winter, there are few people in the whole park, which looks a little gloomy and quiet. But I stand at the starting point of the park like a lonely loser, and my heart burns like a winter fire, not because I like parks, nor because I love running, but because I am glad for the breakthrough of the company's performance.

Then, I took my first step of running with great pride.

I thought the park was 2 kilometers at most, but I calculated that it was 6 kilometers at most after 3 laps, so it should be easy to get there. But running feels like a long way, as if it will never end. A person is always full of curiosity and exploration spirit in an unknown environment, and the biting cold wind makes his palms cold, so he has to constantly hint in his mind that there may be better scenery and attractive beauty ahead. In fact, the whole park is dark. Where did you get the scenery and beautiful women? However, in order to promise, we have to keep running, and we are already on the road. If we don't finish it, won't everyone laugh to death?

With a tight face, panting, feet alternately mechanically, the last lap down. The distance displayed by the sports software is actually 3.5 kilometers.

Are you kidding? Looking at the splashing action, I can't help but whisper!

"Need 10.5km after three laps. How can I finish without any running foundation? " I gasped and almost put out the heat in my heart at first.

"If you stop at this time, you will lose all your efforts and become a man of your word! There is no better way out. Only by fulfilling promises can we gain respect. There is no reason to choose to give up, only finish! "

It is a different attitude to change from just silently hinting in your heart to encouraging yourself. Perhaps, the stubbornness hidden in the bones was aroused at that time, because when a person has no way to go and must finish, he can only face it bravely.

I stopped, stood there and took a deep breath, then spit it out slowly, feeling that my breathing was no longer so rapid and my tight face relaxed a little. At this time, I adjusted my mentality, slowed down and started on the road again. ...

I remember that moment, in the thousands of lights not far from the park, this new park became a new landscape of this town. A man who only kept his promise didn't know that his running would become a new element in his future life.

Gradually, my footsteps melted into the deep winter night in the park. ...

Fall in love with running

Since then, I have continued to gamble with the company with other chips, but I no longer easily bring running into gambling, because I like running and don't need gambling anymore, so I will go to the park for two laps from time to time.

Looking back now, many things are natural and don't have to be forced. As long as you are on the road, you will meet.

When I participated in the fun run, I was running alone. Suddenly, a tall and thin uncle in his fifties suddenly passed by me. This time, I refused to accept it. "I am so much older than me that I dare to run faster than me. Does this make me lose face? " Thinking of this, I sped up and caught up with him.

I followed my uncle for hundreds of meters at a speed I had never run before, and suddenly I heard a voice from his waist saying, "You have run 19 kilometers, and it took 1 hour for 45 minutes." I almost stepped on the brakes! I've only been running for more than 3 kilometers, and I'm almost vomiting blood, but people are still watching as if nothing has happened. Suddenly frustrated, the shadow area in my heart suddenly expanded infinitely.

I quickly chatted with my uncle and learned that they have a running group and often run together. If you are interested, you can join them.

Of course, I joined the running group as happily as I suddenly found the organization. After all, birds of a feather flock together! The law of attraction has made me know many people who have running hobbies. Then make an appointment, set out together and enjoy running together!

I really believe in one sentence: "One person runs fast, and a group of people run far!" " "How much you need to have many partners who can help you along the way!

This bet is my own bet. Although many people are waiting to see my jokes, I regard him more as a kind of supervision, because winning or losing is my own business. It's not so much gambling as choice, or I prefer to say "challenge"-2016 run 1500 km.

1500km is equivalent to 35.7 whole horses, or 7 1 half horses, which is also equivalent to the distance from Hangzhou to Beijing ... When I think of these data, I feel my blood boiling and my blood pumping, and it seems that I will reach the finish line before I start. Is this the so-called love and madness?

After 20 15 dribs and drabs, I have advanced from a rookie to a stupid bird. Yes, I would like to be a stupid bird. I run when others are relaxed at night and when others are lazy in the morning, so that one day the stupid bird will fly first.

The ideal is full and the reality is skinny. It's easy to shout slogans, but the key is action! After all, people are naturally extremely inert animals, what's more, this gambling game belongs to me. Without opponents, rewards and punishments, and supervision, this challenge is bound to be difficult.

It was quite hot at first, and I often poured chicken soup on myself. Inspirational words like "A journey of a thousand miles is impossible without accumulation of steps" and "A journey of a thousand miles begins with a single step" often remind me of running, and I will feel a little guilty if I don't run every few days!

Until one day, I suddenly gave up halfway, and a bunch of questions came to my mind: "Why do you want to set such a goal? What's the point? Why did you run? ..... "It seems that even I doubt that I have run away!

All inspirational slogans are just slogans on a wall! Inertia is human nature. You have 100 reasons to act, and it has 10 1 excuses to suppress it.

I wonder if Forrest Gump will feel meaningless if he stops running?

Will my own gambling end in failure?

After inexplicably asking myself a few questions on the road that day, I seemed to be angry with myself. Besides, running is really an extremely boring sport. Besides the alternation of front and rear feet and the swing of right arm, what else can there be? Don't run or don't run ... "I thought to myself that time passed quickly in a relaxed and dull way. I haven't run for nearly a month and haven't given myself chicken soup. Is this how the challenge stops?

It is said that 2 1 day has become a habit. After stopping running for so long, lazy cancer must have really defeated running and formed a habit. Although it seems that I haven't run for a long time, everything will be calm except for a little touch in my heart.

Ugly people should read more books. One day, I accidentally turned to this book and saw a sentence: "If you want to do anything, you have to rely on yourself"! I'm not okay!

I set my own goals, and no one threatened me! The promise is kept by yourself, and no one insists! If you can't achieve your goal, how can you ask others?

At this time, the question came: Do you stop? Or continue to challenge? Will this one-man bet end in failure or victory?

If you think of hell, success or failure depends on you!

Close the book and meditate for a while. My initial heart surged back in my heart like a dead ray. "Whether you want it or not, it's up to you" gave me the strength to persist again.

It seems that my heart is still quite strong, just like Xiao Qiang, who can't be killed, has finally come back to life!

Only when there is heat can there be temperature.

After nearly a month's blank adaptation period, returning to the previous state in one fell swoop requires the determination to "step by step from now" and it takes twice as long to make up for it.

Although I have made up my mind this time, I still feel a little uneasy when I think that I have completed 30% of 1500 km. I still have some doubts about myself, afraid that I will fall off the chain again!

Fortunately, I have a running foundation, so I didn't spend too much time and too many times making adjustments. Gradually, my pace is almost the same as before. The state is catching up, but I still tell myself the joy of running over and over again every time I run. Only by accumulating this psychological hint every time can I really fall in love with this boring running. Because I believe that "love is the best companion, and we can stick to it better!" " .

Hobbies are the premise and motivation of all persistence. If you are not feeling or even bored with something, it is impossible to persist. At best, it's only an occasional whim. Only hobbies can keep you going from beginning to end!

Slowly, I not only ran diligently, but also ran happily. Running is really starting to blend into my life, just like being addicted! As long as I have time, I even try to find a chance to run.

"Hard-working, diligent and idle." When I was so crazy about running, my family and colleagues cast questioning eyes on me and thought I was possessed; Friends around me have also advised me to be moderate, otherwise my joints will run out. In fact, sometimes even I wonder if work and running are the priority.

At this point, running is not only a challenge to me, but also an attitude of loving and enjoying life.

There are secrets hidden on the running road that only runners know. Who knows who runs!

There is a passage about running: some scenery, you will never see it if you don't run; Some feelings will never be understood without running.

When you run, you will enter a state and gradually ignore the pedestrians, cars and scenery around you. Just pay attention to your breathing and enter the meditation state rhythmically. Lonely figure contains huge energy, which is the most primitive power of life.

You don't need to talk to anyone, you don't need to listen to anyone, you just need to look at the surrounding scenery and stare at yourself. This is a precious moment that nothing can replace.

Falling in love with running is more about talking to your soul on the road.

If meditation is a static meditation, then running is a dynamic meditation. Because running can help you focus on your inner self for a certain period of time and start to reflect on how to take care of your life.

You can meet your soul in another dimension if you run to the extreme. Some things you didn't think of, some people you didn't think of, are presented to you one by one. You seem to jump out of your own thinking frame, see these people and things clearly, and then talk with them and explore together ... This situation should be the psychological state that every runner will think of.

I like this feeling of detachment, perhaps because I care too much about other people's feelings, so I suddenly find myself in my own sensory world, so I enjoy it and indulge in it.

It turns out that everyone who likes running wants to meet a better self on the road. It's no secret, but not everyone can get it. Just like a chivalrous man getting through the second pulse of Ren Du, he is integrated with every move. Runners cross their ideological barriers and enter another world of thought to talk to their souls.

Running on the road can make people understand more: besides the body, there is another me who is in charge of myself, and that is ideology, the so-called soul.

Every little effort is to accomplish a big goal.

The following is the big data of my 1500 km run: the number of runs is 1 18, once every three days, with an average of12.73 km; 2 1 half horse, 2 whole horse; The total time is 154 hours (equivalent to running around the clock for more than 6 days); Ran to 3 countries, 15 cities; He wrote 80 running diaries with a total of about 50,000 words. One of them, Runner, Poetry and Distance, has been read nearly 1000 times. Won 17 medals. ...

"If you don't accumulate thousands of miles, all the accumulation will slowly pay off, from junior runners to senior runners to top runners; The first 10 km took an hour to walk, and now it can be done in 48 minutes. In this challenge, I inadvertently gained a lot of fun. For example, I now introduce myself on many occasions: "I like making cloth, and I like running (because my industry is making textiles)". All this makes me deeply feel that running is like a boat, running is to ferry my soul to another beautiful shore!

Life is still like a marathon. In this endless marathon, if you only pay attention to the results, you are no different from the postman. Only by appreciating the scenery along the way and feeling every moment with your heart can you truly become a runner of life.

I have persistently achieved my goal. After this precipitation, I finally dared to joke with a celebrity: "Set a small goal first, such as running 2000 kilometers first."

I will continue on the road, life will not stop, and running will not stop.