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Dairy English
First of all, dairy products generally include the following categories
1, liquid milk (pasteurized milk, ultra-high temperature sterilized milk, fermented milk, modified milk).
2. Milk powder (whole milk powder, skimmed milk powder, sweetened whole milk powder, flavored milk powder, infant formula milk powder and other formula milk powder).
3. Condensed milk (full-fat condensed milk, sweetened full-fat condensed milk, flavored/prepared condensed milk, formula condensed milk).
4. Cream (thin cream, cream, anhydrous cream).
5. Cheese (natural cheese, processed cheese, fresh cheese).
6. Other dairy products (lactose, whey powder, etc. ).
Second, what are the common dairy products in baking?
1 milk
Among all dairy products, milk is the most basic one. It comes directly from cows, naturally shaped and can be drunk without too much treatment. However, due to the different requirements for nutrients, there are many kinds of milk that can be used for baking, from high-fat and low-fat to defatted.
2. buttermilk
The raw material of buttermilk was once used as the residue of dairy products. This is the product left when butter is stirred. Nowadays, the residue is fermented into dairy products by adding lactic acid, which we call whipped cream.
3. Cheese
Cheese, also called cheese, can be made from different dairy products. It is usually made of milk, but now it is also made of goat milk and sheep milk. Generally speaking, 1 1 lb milk can be made into 1 lb cheese, so it is not difficult to know why cheese has such high calories and fat.
Iii. Precautions for purchasing dairy products
When buying dairy products, you must carefully read the ingredient list and nutrient composition list. Drink more milk or yogurt and less milk-containing drinks; Except for people with weight loss or other special needs, there is generally no need to choose skim milk. If it is ready-to-eat food, try to choose pasteurized milk; If there is no special requirement for taste, it is best to buy raw milk; The less flavors and other ingredients in dairy products, the better; Yogurt is a good food for adults.
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