You must know what to eat: the origin of yangzhimana

Yangzhi Ganlu is a Hong Kong-style dessert. The main ingredients are grapefruit and mango, and the main cooking technique is cooking. Mango and grapefruit are rich in vitamins and are nutritious desserts.

Origin:

In traditional portraits, Guanyin Bodhisattva holds Yang Zhi in her right hand and drags a bottle with her left hand. The bottle is called Yang Zhi Ganlu. The nectar of Yang Zhi in the hands of Guanyin Bodhisattva will bring people luck and auspiciousness, but it is actually a best-selling Hong Kong-style dessert, which is cool, sweet and smooth, and can also bring infinite happiness to those who taste it.

Yangzhi Ganlu is mango grapefruit sago dew, hence the name of elegant, Yan Huang with various colors, sweet and sour, fresh and soft. If you add another ice cream, it will be perfect. Because of its sweet and sour taste, there is a philosophy of life in it.

Making:

1, material selection

Mango should be sweet and fleshy, such as Luzong Xiangmang, Thailand Narcissus Mang or Taiwan Province Gold. Thin soil and rough waist are not suitable, but pomelo must be beautiful Xishi pomelo. Shatian pomelo is too thick and grapefruit is too small.

2. Production:

The basic ingredients are fruit granules, fruit juice, coconut milk and sago. Peel the grapefruit meat, cut the mango meat into fine particles, beat half into mango juice, and beat half into fruit particles with the grapefruit meat. Boil coconut milk, season with sugar and let it cool. Finally, mix all the ingredients evenly in equal proportion, add clear sour soup, pour it into a crystal bowl or goblet, and put it in the refrigerator for a while, which will look fragrant and beautiful. There is no final formula for the preparation of this product, and some people add carambola particles to symbolize the reputation of poplar branches; Some people add coconut to increase the chewiness of teeth; Some people will add light milk, whipped cream and even rice slurry to make the bottom of the juice soft and rich. However, mango and grapefruit are always the main body, and grapefruit is particularly important.

3. Features: Although the fragrance of Yangzhi manna comes from mango, its essence and charm are in pomelo meat. Its unique taste is soft, crisp, sweet and sour, which needs the spread and extension of pomelo grains. The contrast of sago is deepened, starting with sweet fragrance and soft rhyme and ending with clear sour and crisp, which is unique and intriguing.

nutritive value

1. Antibacterial and anti-inflammatory: immature fruits, barks and stems of mango have inhibitory effects on pyogenic cocci and Escherichia coli, and mango leaf extract also has inhibitory effects on pyogenic cocci and Escherichia coli, which can treat human skin and digestive tract infections;

2. Anti-cancer and anti-cancer: Mango fruit contains triacetic acid, mangnolic acid, isomangnolic acid and other polyphenol compounds, which have anti-cancer pharmacological effects; Mango juice can also increase gastrointestinal peristalsis and shorten the retention time of feces in colon. Therefore, eating mango is very beneficial to the prevention and treatment of colon cancer;

3. Reduce cholesterol and triglycerides: The content of vitamin C in mango is higher than that in common fruits, and the content of vitamin C in mango leaves is also high, which will not disappear even after heating. Eating mango regularly can continuously supplement the consumption of vitamin C in the body, reduce cholesterol and triglycerides, and is conducive to the prevention and treatment of cardiovascular diseases;

4. Eliminating phlegm and relieving cough: Mangiferin contained in mango has antitussive and antitussive effects, and has adjuvant therapeutic effects on cough, expectoration and asthma;

5. eyesight: mango is very rich in sugar and vitamins, especially the content of provitamin A ranks first among fruits, which has the function of eyesight improvement.