Pillow core slogan

When the climate gets cold, people can easily feel the wind chill, causing upper respiratory tract infections such as colds and rhinitis. This paper introduces five methods of cold resistance and disease prevention:

First, always drink boiled water. In winter, the climate is dry and the human body is prone to water shortage. Drinking boiled water regularly can not only ensure the needs of the body, but also play a role in diuresis, detoxification and waste removal.

Secondly, drinking ginger jujube soup with 10 slices of jujube and 5 slices of ginger once a night can enhance the cold resistance of human body and reduce colds and other diseases.

Thirdly, washing your face with cold water every morning can enhance your cold resistance and prevent diseases.

Fourth, citrus or peppermint oil is often placed on the bedside, and the strong smell can eliminate the virus. Putting oranges on the bed can prevent rhinitis; Peeling a few oranges before going to bed can relieve phlegm and cough. Put a small bottle of peppermint oil on the pillow, cover it with a leaking cork and let the peppermint oil dissipate slowly. It also has the function of treating headache and nasal congestion.

Sleep at night. Mulberry leaves and autumn chrysanthemum in winter can refresh the mind, treat colds and use them as pillow cores, which will make people's minds fresh, sleep happily and prevent colds.

There are many pathogenic factors of this disease. To prevent diseases, we must find out the relationship between diseases and pathogenic factors, and eliminate or avoid these pathogenic factors, so that the human body is in a relatively safe state.

However, nature is a relatively open environment, and it is impossible for a person to be completely isolated if he wants to survive and develop. In the long evolution process, the human body has formed a certain self-defense system, that is, the immune system. At the same time, people also have the instinct to seek advantages and avoid disadvantages, and have the ability to compensate themselves properly and restore balance, the most typical of which is regeneration.

Prevention of diseases should begin with understanding diseases.

Diseases are divided into infectious diseases and non-infectious diseases.

Infectious diseases are diseases caused by pathogens (such as bacteria, viruses and parasites). ), which can spread between people or between people and animals, has the characteristics of infectivity and epidemic. The main infectious diseases are tuberculosis, hepatitis B and influenza. Most sexually transmitted diseases are also infectious diseases. For infectious diseases, cutting off any one of the three links (source of infection, transmission route and susceptible population) can stop the epidemic of infectious diseases.

Non-communicable diseases refer to diseases caused by damage, dysfunction or non-communicable diseases of body cells, tissues or organs, such as cancer, injury and heart disease. Any tissue or organ may have non-communicable diseases, which are complex and diverse and need to be prevented, cared for or treated according to the actual situation.

Paying attention to nutrition, rest, exercise and hygiene are the main methods to prevent diseases. Scientific research shows that people's psychological state, especially mood, has a great influence on health. Chinese medicine attaches great importance to the relationship between "seven emotions" and diseases. Recent research by many western scientists shows that it is "emotional factors" that greatly shorten people's life span.

I specially found some articles about psychology and health and moved them directly to the internet, hoping to help you.

When the disease breaks out, reasonable treatment is very important to restore health.

Reasonable treatment includes medication, improving diet, reasonable exercise and more rest.

After understanding the basic knowledge of medication, minor ailments can be solved by self-medication, but the drug instructions should be read carefully to avoid overdose and drug poisoning. Drugs that have never been used should be taken under the guidance of a doctor and undergo an allergy test.

Pay attention to hygiene:

China is an ancient civilization with a fine tradition of civility and politeness, and is known as "the state of etiquette". Thousands of years of splendid culture have cultivated the noble morality of the Chinese nation and formed a set of perfect etiquette. In social life, people often regard etiquette as the embodiment of a nation's mental outlook and cohesion, and regard the degree of civilization and politeness as one of the signs to measure whether a country or a nation is developed. For individuals, it is a measure of moral standards and education standards. A person's elegant appearance, perfect language art and good personal image will be the basis of his life and career success, so as to show his temperament and win respect. As a kind of culture, civilized etiquette is a symbol used by people to express friendship and feelings for others when dealing with interpersonal relationships in social life. Etiquette can make a person moral, shape an ideal personal image, make your career successful and make society more stable. Etiquette is an important part of the quality of individuals and even a nation.

Etiquette is a comprehensive reflection of corporate image, culture and employees' self-cultivation quality. Only by proper etiquette can corporate image-building and cultural expression be promoted to a satisfactory position. "Every employee is the spokesman of corporate image", and corporate image determines the future development of the enterprise. A good professional image is the key for marketing representatives and customer service representatives to maintain their corporate image. Only through strict and systematic professional etiquette training can employees change their appearance, appearance, posture, language and expression, truly reflect their personal qualities, thus enhancing the corporate image and achieving 65,438+0.20% customer satisfaction. Etiquette is a comprehensive reflection of corporate image, culture and employees' self-cultivation quality. Only by proper etiquette can corporate image-building and cultural expression be promoted to a satisfactory position.

At present, in the process of corporate culture construction, there is a serious problem, that is, attaching importance to the refinement of corporate spirit and corporate purpose while ignoring the cultivation of corporate customs and etiquette, which makes corporate culture construction float in the air without taking root, so it has not achieved the expected effect of senior managers. We believe that the cultivation of corporate customs and etiquette plays an important role in the construction of corporate culture, which is a basic project. If the foundation is not well laid, the building of corporate culture construction will not be solid. Corporate customs and etiquette are important components of corporate culture, such as working lunches and round tables.

As we all know, the Chinese nation is a great and civilized nation. In the long history, countless people and things have emerged who are diligent and innovative, respect the old and love the young, and are civilized and polite. From the story of Qin Li in ancient Kong Rong to the story of Mao Zedong, a generation leader, respecting teachers and valuing morality; From the ancient cantilever beam to the Vitex negundo, to Grandpa Zhou Enlai who studied for the rise of China; From the well-known uncle Lei Feng's selflessness and special interest in others to the story of Zhang Haidi's sister's endless life and study. These people and events set a good example for our primary school students. We primary school students should take them as examples, take the Code of Conduct for Primary and Secondary School Students and the Code of Daily Conduct for Primary and Secondary School Students as guidelines, be strict with ourselves, create a civilized atmosphere, and be a civilized primary school student.

Speaking of being a civilized pupil, the teacher's education plays a decisive role in my growth. In view of these bad habits and practices, the teacher has given targeted help and education, and sometimes I can't accept the teacher's criticism for a while. Now that I think about it, I am really confused. In my study, I realized that listening in class is the most important thing. As long as you listen carefully in class, the problems after class will be solved, saving time and effort. Students who haven't realized this, you might as well try. The teacher's education and help also gave me a preliminary understanding of truth, goodness, beauty, falsehood, ugliness and ugliness, enhanced my collective consciousness and labor consciousness, and formed a good habit of being polite to everyone. In retrospect, we should thank our beloved teacher!

Mother said, "Civilization means hygiene." So it is essential to wash your face every day. Of course, environmental sanitation is also very important. Although I can't protect our global environment like Jack Altman, I can protect the surrounding environment. Throw all the scraps of paper, peels and plastic bags into the trash can. Trees, flowers and lawns need protection, and some birds need our protection even more.

Dad said, "Civilization means being polite." Relatives, in particular, say to their mother every day when they go home, "I'm back." Say hello to teachers, classmates and elders when they meet, and see you when you leave. Besides these, we must respect the old and love the young. When you see grandpa, grandma, little brother and little sister on the bus, you should offer your seat. You have heard the story of "Kong Rong offering pears", so now let's have a "student offering seats"!

Grandma said, "Civilization means loving labor." Every time my sister comes home from school, she will help my grandmother clean up, so I can't be worse than her. I can't do heavy work, but I can do something that I can, such as cleaning the room, washing socks and tidying my schoolbag. We have to fight for pupils who have sex!

The teacher said, "Civilization means loving learning." Therefore, when you get home every day, you should review your lessons and write your homework first, and then read extracurricular books after finishing your homework.

I secretly swear in my heart that I must be a civilized pupil. I hope you, me and him, all of us will be hygienic, polite, love work and study, and be civilized pupils!

Health slogan

"It is everyone's responsibility to pay attention to hygiene"

"Clean up garbage and beautify the environment"

"Create a cleaner's land and create beautiful homeland"

"The journey of environmental protection begins with cleaning"

"Environmental protection work is really applauded by everyone and praised by everyone.

Hope to be adopted!