How to have a swan neck?

Want to have a swan neck is the expression of every woman's love for beauty, which is also the nature of love for beauty. Every girl has an infinite pursuit of beauty. In addition to the pursuit of beauty in appearance, physical beauty is also the goal that exquisite girls have been pursuing. People have also created many terms about the beautiful expression of standard body parts, and swan neck is one of them.

The exercise methods include: standing against the wall after meals, keeping the whole back close to the wall and clamping the buttocks, keeping the whole body as close to the wall as possible for at least 15 minutes, and practicing every day, which not only helps to develop the swan neck but also helps to lose weight.

In addition, the method also includes stretching the neck. Swan neck, as its name implies, is just like a swan's neck, so one of its characteristics is its length. For girls born with short necks, it is essential to stretch their necks if they want to practice swan necks. Persisting in stretching the neck can make the neck stand up to a certain extent and beautify the neck line at the same time. Each neck stretch lasts about 10 second. If you persist, you will see changes.