Solutions for toddlers who don’t like taking naps

When they are in kindergarten, many babies are not used to regular management. Many babies refuse to take naps and cannot sleep at all. This not only worries many kindergarten teachers but also makes parents unhappy. You know what to do. In fact, as long as you communicate well with your children, they will definitely take a good nap. Below, the editor of Babao.com will share with you what to do if your child doesn’t like to take a nap in kindergarten. Let’s take a look at what measures should be taken when a child doesn’t like to take a nap. Bar.

What should I do if I don’t like to take a nap in kindergarten?

After a morning of activities, nap is an important step for children to restore their physical strength for afternoon activities. It is of great significance to the physical development of children. .

Routine nursery rhymes

The routines of napping and dressing can also be compiled into children's songs that are easy for young children to understand and help them establish routines.

Napping routine nursery rhymes

Napping

Take off your shoes and coat and put them away neatly.

Lay out the quilt and go to bed. The quilt will warm you and cover your body.

Close your eyes, put your hands away, and take a nap without making any noise.

It was quiet inside the room, and I felt refreshed when I woke up.

Dressing Song

Grab the collar and build a house. Little mouse, come out of the hole. Squeak, squeak, and squeak up the house.

Button it

Button the small buttons. From below, buckle upward. One by one, fasten them tightly.

What can teachers do?

1. Create a warm nap environment

A warm environment is the basis for falling asleep smoothly. The environment here refers not only to the physical environment but also to Refers to the mental environment. Teachers should not only pay attention to controlling the decoration, color tone, and light transmittance of the nap room; they should also pay attention to gently coaxing children to sleep without urging or criticizing.

Warm and lovely nap room

2. Create a bedtime session worth looking forward to

The bedtime session affects the sleep quality of children to a certain extent. Telling a warm story before the baby, touching or hugging the baby, or playing some sleep music can greatly promote the smooth development of the nap session.

3. Arrange the wake-up session flexibly

The wake-up session in the nap session requires relatively high control from the teacher. In order to ensure the smooth development of this session, the teacher can set A wake-up music allows children to develop a habit. Be careful not to force all children to get up at the same time. You can allow individual children to move slightly slower depending on the situation.

4. Satisfy children’s need for a sense of achievement

The tidying up session after getting up from a nap is a great opportunity to cultivate children’s sense of cooperation and service spirit. Teachers can organize children to cooperate in folding quilts, organizing The bed allows children to experience the success brought by cooperation. Remember not to be stingy with your own encouragement and affirmation in the process.

Frequently asked questions during the nap session

What to do when faced with a child who won’t sleep?

Give children a free time to fall asleep: not every child can sleep in seconds. What is the appropriate amount of free sleep time? It depends on the class situation, usually 20-30 minutes.

Communication at home: If the child cannot sleep, the teacher can communicate with the parents, go home at night and strengthen exercise, and do not sleep in in the morning to ensure that the child can sleep peacefully at noon.

It varies from person to person, and the right medicine should be prescribed: If the child really cannot sleep, the child should make an agreement that lying down is also a kind of rest, so as not to affect other children.