Anti-cancer slogan of breast cancer

With the social obesity rate and the number of cancer patients rising at the same time, the connection between them is obvious. Every woman and her dear family should reflect on their eating habits. The American Cancer Society estimates that13 of cancer patients' deaths are related to their unhealthy eating habits and lack of exercise.

Method 2: Regular physical examination of breast cancer should not be taken lightly from the age of 20.

Mammography is very important for women. X-rays can check whether cancer has taken root in your body before you can feel the lump. Although the number of patients with breast cancer is increasing year by year, the number of people who die from breast cancer is decreasing, which depends on timely and effective early examination and treatment.

Method 3: Breast self-examination

Besides going to the hospital for examination, self-examination is also an effective method.

When taking a bath, put soap on your chest first to facilitate sliding inspection. During the examination, put one hand behind your head and one finger straight and close together, and carefully examine all parts of the breast with your fingertips in a spiral way to see if there is a lump, so as to exchange the examination left and right.

The best time for self-examination is after each menstrual period. If you feel a breast lump or other abnormal conditions, you should seek the help of a doctor immediately. Because the average age of breast cancer patients is declining, women should start checking up at the age of 20. Even if you have no family history of breast cancer, don't take it lightly. According to statistics, 80% of breast cancer patients have no family history of breast cancer.