Summary of college students' morning running activities

Summary of college students' morning running activities (5 selected articles)

After experiencing an activity, there must be a lot of experiences worth sharing in this activity, right? Should we make a good summary? So how do we write the activity summary? The following is a summary of college students' morning running activities I collected for you (5 selected articles). Welcome to learn from and refer to it. I hope it will help you.

summary of college students' morning running activities 1

people often say that life lies in exercise. Morning running can enhance physical fitness, improve immunity and improve mental state. So, we no longer miss the comfort in the warm bed, welcome the first ray of sunshine, and run to the playground to take part in the morning run.

as time goes by in running, I feel that the days have become a little faster, and they bloom like fireworks. In this youthful years, there can be such a persistent and unforgettable morning run, and every time I think of it, my heart still ripples. Because in the morning run, we learned to persist, to hint, and to face life with a positive attitude.

Morning running taught us the importance of perseverance. You see, if there is no persistent effort to smell chickens and dance every month, how can Zu Ti's Northern Expedition last forever? Without years of persistent hard work, how could Wang Xizhi be honored as a book saint? If you don't insist on carefully calculating the draft surplus room for half a life, how can Chen Jingrun win the world-famous pearl ... Thus, the importance of persistence to us can be imagined and self-evident.

Morning running also taught us the spirit of hard work. In the morning run, the students are not afraid of hardship and fatigue, even if they are sweating, they still run forward. In fact, life is the same, as long as you can bear hardships and stand hard work, suffering is the nutrition of your success. You see, a lifetime of suffering has made a talented painter like Van Gogh. Looking up at Haiyan, you can see the fighting wind and waves and face the difficulties. Looking down at the spider, you will see perseverance and never give up. Looking at the shark, you can see the joy bred by pain. A close look at mussels shows the brilliance created by defects.

If we want to have a bright future, we should be as fearless and persistent as a morning run. If you want to have the temperament of a pine on the top of a rock, you must accept the test of lightning wildfire; If you want to pursue the sentiment of cliffs and bamboos, you must accept the tempering of storms; If you want to have a splendid Jin Ju style, you must show the courage to fight against the cold wind; If you want to have the character of burning red berries, you must use your strength to struggle with the snow and ice.

Running in the morning not only exercises our bodies, but also teaches us a lot about life. Understand the value of persistence, understand that sweetness is not the yardstick of life, and hardship can also reflect the preciousness of life. Summary of college students' morning running activities 2

The plan of the day lies in the morning, which is the golden period of the day. When the sun shines on our faces, clear air greets us. What a comfortable feeling it is. It would be a pity not to exercise on such a beautiful morning. As a student cadre, we should first strengthen our own professional quality construction. Therefore, we should not only learn professional knowledge, but also provide physical fitness. To this end, the Ministry of Culture and Sports conducted morning running training for everyone.

a careful arrangement and careful deployment

In order to make the morning running training effective, our culture and sports department organized and discussed how to do this work well. And read some information, according to the actual situation to develop a plan. A leading group composed of the Ministry of Culture and Sports guides everyone to run in the morning. In order to better implement morning running activities, we also introduced attendance and discipline. And organize some activities after the morning run. Improve everyone's enthusiasm and promote everyone's feelings. Lay a foundation for future work and cooperation.

Second, lay a solid foundation and make steady progress

1. Implement the duties of members of the Culture and Sports Department, further clarify and refine the work, and guide everyone to run correctly in the morning.

2. Implementation time, twice a month. Starting from 7: , ensure that you can have no less than half an hour of exercise every day.

Third, accumulate experience and consolidate actual effect

After several morning runs, we have honed everyone's will, improved everyone's physical fitness and cultivated good quality by means of sports. It has promoted everyone's all-round development.

four summaries

in a word, this morning run. Let the idea that life lies in sports go deep into everyone's heart. Let everyone learn to help each other in sports, overcome difficulties and respect understanding. Summary of college students' morning running activities 3

There are no two identical leaves in the world, and so are people. Everyone has a closed door, and their future is their infinite potential treasure. Smart treasure hunters can not only open this closed door, but also make good use of this wealth.

As a student union cadre, we should first strengthen our professional quality construction, not only to learn our professional knowledge well, but also to improve our physical fitness. To this end, our presidium conducted morning running training for cadres.

First, careful arrangement, careful deployment

In order to make the morning running activity, one of the training for officers, more distinctive, our presidium has organized and discussed how to do this work better many times and read some materials. On the basis of thoroughly understanding the spirit of the document, combined with the academic situation and school situation, the implementation plan of morning running activities was formulated at the first time, and a leading group composed of Wang Qingchen and Zhu Chengshu was set up to comprehensively supervise and guide the daily morning running activities.

in order to better implement the morning running activities, we also put all the responsibilities in the morning running into practice for everyone, and made detailed attendance and discipline requirements, formulated scientific safety plans, and made clear requirements in many places. Under such meticulous arrangement and deployment, on the morning of November 1st, 2XX, the launching ceremony of the "Morning Run of Campus Training" was successfully held. Since then, the morning run has begun.

second, lay a solid foundation and make steady progress

while making careful arrangements and arrangements, we also strive to ensure the smooth progress of morning running activities.

1 carry out the duties of veteran cadres. Further clarify and refine the requirements for the appointment of veteran cadres, guide new cadres to do morning running activities dutifully, and set an example and demonstrate in morning running.

2 implement the training content. Combining morning running with improving the quality of physical education teaching, through teaching, students can basically master the basic knowledge and skills of scientific physical exercise, develop good physical exercise habits, and ensure that each cadre can reach the standard of 3 meters per person per day.

3 confirm the training time. It starts at 6: 3 every Monday to Friday morning. Ensure that every student has no less than half an hour of exercise every day.

Third, accumulate experience and consolidate actual results

After nearly one and a half months of effective promotion, the morning run has come to an end temporarily. However, our vigorous implementation of students' quality development training does not mean that it will stop soon. We have achieved the activity goal of tempering cadres' will quality, strengthening physique, cultivating perseverance, improving cadres' annual endurance quality and promoting their all-round development by means of sports.

In a word, this morning running training has made the concept of health and exercise deeply rooted in the hearts of cadres and become a conscious habit, helping them learn to help, support, encourage and cooperate with each other, overcome difficulties and learn to respect and understand. Summary of college students' morning running activities since 4

2xx, hundreds of millions of students' sunshine sports activities have been set off all over the country one after another. Taking this activity as an opportunity, our college, led by the Basic Courses Department and directly in charge of the Physical Education Teaching and Research Section, carefully organized the sunshine morning running activities with distinctive characteristics with the assistance of the Student Affairs Office, various departments and students' unions, which attracted the vast number of young students to the playground, nature and sunshine. The theme of the first half of the year is "I breathe with the sunshine", and the time is from March to June; In the second half of the year, the theme of the activity is "Embrace Winter, Reject Cold", and the time is from November to December. By organizing morning running and morning exercise activities, I hope to further improve the students' sports cultural accomplishment and physical health level in our school, and then constantly hone their will quality, cultivate their good exercise habits, and gradually develop the healthy concept of "healthy exercise for one hour, happy work for 5 years, happy life for a lifetime", so as to promote the development of school spirit and study style in a more healthy and harmonious direction.

based on solid and effective work throughout the year, especially in the next semester, the activities have achieved certain results. The summary is as follows:

1. Review of activities

1. Careful deployment and proper organization

In order to make the school's winter healthy sunshine morning run more effective and influential. The College has established a leading group of "Sunshine Morning Run and Morning Exercise" with Vice President Zhou Xiazhong as the leader and Wu Zili and Cui Bowen as the deputy heads.

In order to better implement the morning running and morning exercise activities, the PE teaching and research section has formulated the implementation plan of this sunshine morning running and morning exercise activities, and put all the responsibilities of the organization into practice, and made detailed attendance, discipline, safety plans, precautions for students when running, arrangement requirements of running routes and other matters, and determined Gong Dexian and Zhan Lang in the PE teaching and research section as the `instructors' of this activity, and gave guidance to students who participated in the sunshine morning running activities from 7: to 7: 3 every morning. The Student Affairs Office organizes counselors' meetings to implement the requirements of the activities, and all departments, counselors and student cadres actively launch them. With the concerted efforts of all levels of departments, the sunshine morning run and morning exercise in the next semester of 2xx was successfully launched on November 15th.

2. Positive publicity and good atmosphere

In order to better carry out the morning exercise activities of healthy sunshine in winter and spread the concept of health, before the activities began, Director Wu Zili of the Basic Courses Department personally determined the theme of "embracing winter and rejecting the cold" and carefully guided and revised the activity plan; In order to further improve the publicity and mobilization of this activity, the activity leading group hung propaganda slogans on campus, and made full use of campus network, school newspaper, radio and other channels to widely publicize the sunshine morning run and morning exercise activities; At the same time, two instructors, Gong Dexian and Zhan Lang, were arranged to organize student cadre meetings for many times to actively spread the concept of "health first" and scientific exercise. With the continuous development of activities, students' enthusiasm for actively participating in sunshine morning running and morning exercises is unprecedented.

3. Outstanding achievements and obvious effects

The time period of this sunshine morning run morning exercise activity is mainly in winter, and the temperature difference between morning and evening is large. However, due to the organization in place and careful deployment, it has achieved obvious results. Mainly manifested in: First, the number of participants is constantly increasing every day. The number of participants is as high as a thousand people every day. Among them, the Department of Economics and Management has the largest number of students, and almost all students participate in the activities. Followed by automobile department, biology and information engineering department, mechanical and electrical department. The outstanding classes are xxxxx and other classes, and the outstanding students are Deng Li, Yu Jiabin and other students. They can keep exercising every day and play an active leading role among their classmates. Second, participate in the diversification of sports. In addition to the traditional morning running-based exercise, many students also take part in ball games such as basketball and badminton and exercise on the parallel bars. Third, it takes a long time to participate. This activity stipulates that the exercise time is half an hour from 7: to 7: 3 in the morning, but almost all the students who participated in the activity spontaneously increased the exercise time.

Second, some experiences

We have accumulated a lot of experience in organizing activities through the successful development of sunshine morning running and morning exercise activities, and at the same time, we have a deeper understanding that improving teenagers' physique is a "long-term solution", which is by no means a day's work. For every student, participating in sunshine sports activities is not only simply doing some physical exercises every day, but also making the concept of health and sports deeply rooted in the heart and become a conscious habit, helping them learn to help each other, support, encourage and cooperate in sports, learn to overcome difficulties, and learn to respect and understand.

At the same time, we also have the following understanding on how to better strengthen the construction of college sports culture:

First, we should pay attention to the overall development of college sports activities, improve students' cognitive ability of sports skills through physical education teachers, and improve students' interest in different sports, so that students can achieve the purpose of exercising through different sports.

Second, we should open more indoor sports venues and increase the maintenance and addition of sports facilities. In order to better meet the needs of students in different sports.

Third, students are widely organized to participate in sports group events and various sports activities with distinctive themes, so as to attract students to actively participate in sports through competitions.

Although this semester's sunshine morning run and morning exercise activities have come to an end on December 24th, we will try our best to persist in this kind of activities in order to become the focus of our sports work in the future. We should closely combine "sunshine sports" with campus sports culture and actively carry out more sports activities with diverse forms and novel contents. Gradually realize the activity goal of tempering young people's will quality, strengthening their physique, cultivating perseverance and promoting their all-round development by means of sports. Make the sunshine morning run and morning exercise truly become one of the important educational activities in the college. Summary of college students' morning running activities 5

In the sunshine morning running activities, my main responsibility is to take photos. At more than six o'clock, I was awakened by the screaming in the aisle. At nearly seven o'clock, most of my classmates had arrived at the playground and stood in line in class. I saw the students assembled in the cold morning. What I want to say is that our classmates are very active in exercise and care about their health. This activity attracted a large number of students to the playground, nature and sunshine. By organizing morning running and morning exercises, the students' sports cultural accomplishment and physical health level in our department are further improved, and then the students' will quality is constantly honed, and their good exercise habits are cultivated, and the healthy concept of "healthy exercise for one hour, happy work for 5 years, happy life for a lifetime" is gradually developed, so as to promote the development of school spirit and study style in a healthier and more harmonious direction. Before this activity, the publicity work was very positive and the atmosphere was good, in order to better carry out the healthy concept of healthy sunshine morning run in active communication. Before the activity began, the activity plan was made and publicity slogans were hung on campus.

This is the first time in college, I ran with several classes in the morning and ran three times. The career of high school morning running has passed, so the feeling of running at that time is still not as deep as it is now. I think maybe it's because I've been away from the runway for a long time. Now I cherish that feeling more. During my college years, I often jog or walk alone on the runway in the dark, looking at the flashing backs around me, regretting the "great collective era" and occasionally running around trying to find that feeling but never reaching its tail. And this week's morning run not only found that feeling, but also surpassed it. I'm not running for the sake of running here. I'm more interested in it. Thinking about life, pursuit and methods in the process of running is even more. Every morning on my way to running, I was filled with hope when I saw the rising sun shining in my field of vision. It seems that those dreams and the prospects related to them are presented in front of my eyes. As long as I work hard, I can touch this feeling. The boiling of blood and the pleasure of sweating make my day full of energy and forget all the unhappiness.

Seeing the dew dripping from the branches, my longing and love for life made me cherish every day more, and I was touched by new discoveries.