Is there any way to maintain the scalp?

The method of maintaining the scalp is as follows:

1. Wash your hair often. Wash your hair frequently and massage your scalp properly. Cleanliness is the premise of health. Scalp and hair are the same. But remember to wash your hair frequently, which will make the scalp lose nutrition and weaken the protective layer. Never. Dry it naturally, don't rub it roughly with a towel, it's best to press it to dry it. If you want to use a hair dryer, don't blow dry it all.

2. Pay attention to your diet. A reasonable diet is the foundation of hair health. Only when nutrition is in place can we raise good hair and have a healthy luster. Pay attention to the intake of black food, such as sesame.

3. Buy suitable shampoo and protective products, and also buy some scalp care products when necessary. What suits you is right, don't blindly remove oil and dandruff;

4. Stay away from pollution. Pollution will cause fundamental damage to scalp hair, and serious chemical pollution will even cause irreversible damage to the body, resulting in no longer growing hair.

5. refuse to stay up late, dye less, and don't indulge too much. Staying up late can lead to hair loss, and excessive sexual life can make kidney deficiency, making hair unable to take root and fall off.

6. Keep a good attitude. A good attitude can make good hair better and improve poor hair quality. Mentality is the ultimate and the initial. Only a good attitude is the fundamental strength of long-term healthy maintenance of hair.