Slogan of reducing and controlling salt

Excessive salt intake and excessive sodium will quietly push up your blood pressure and increase the risk of stroke. Long-term high sodium diet, edema, increased heart burden, and even bone loss, osteoporosis also followed. For the health of you and your family, reducing salt is imperative!

Children's future

Children who eat too much sodium will also bury health risks. When sodium exceeds the standard, zinc absorption is blocked, which affects intellectual development. The loss of potassium makes children prone to fatigue and limb weakness. For the sake of children's future, reasonably control salt intake and let children grow up healthily and happily!

Salt content hint

Experts suggest that the daily salt intake of adults should not exceed 6g and the sodium content should not exceed 2400mg. Although the child has no specific suggestions, it is best not to exceed 2000mg of sodium. Beware of "invisible salt" in snacks, such as sandwich biscuits, potato chips and sports drinks. When preparing breakfast for your family, choose low-salt ingredients, such as eggs, tomatoes, boiled tuna and so on. Let health start with every meal!