Appropriate and taboo diet for rheumatoid patients

I'm sure everyone has heard of the saying, if you have a disease, you can treat it with three points and seven points. This is very reasonable. Only when nutrition is matched can we get twice the result with half the effort. Nutrition begins with rest and exercise, in which diet is very important. Proper diet can not only supplement nutrition well, but also help the illness to some extent.

A diet beneficial to rheumatoid patients;

One: Bitter gourd, bitter vegetable, towel gourd and other foods have the effect of clearing away heat and toxic materials, which can relieve local fever and pain.

Two: Coix seed, tofu, celery, lentils and other foods, which we eat have the function of strengthening the spleen and promoting diuresis, and can be used to relieve swelling symptoms.

Three: A variety of vegetables and fruits can meet the needs of the human body for vitamins, trace elements and cellulose. This food has the function of improving metabolism, so it can clear away heat and toxic materials, reduce swelling and relieve pain, thus alleviating the symptoms of local redness and heat pain.

Four: Mushrooms, black fungus and other foods, we can improve human immunity, but also alleviate local redness and heat pain and other symptoms.

Five: 200 grams of lean pork, pepper root 150 grams, soup, seasoning, twice a day. It can relieve severe pain symptoms.

Dietary contraindications of rheumatoid arthritis;

One: fasting peanuts, chocolate, millet, cheese, toffee and other foods contain complex acids, alanine and tryptophan, which are mediators that can cause arthritis, such as prostaglandin, which can easily lead to the aggravation of rheumatoid arthritis.

Two: fast foods with high fat, animal fat and cholesterol, because they contain ketone bodies, acids, arachidonic acid metabolites and inflammatory mediators, it is easy to aggravate the pain and swelling symptoms of rheumatoid arthritis.

Three: fasting sweets, because sugar does not seem to easily cause allergies, it will aggravate the development of joint synovitis and aggravate joint swelling and pain.

The above is an introduction to the diet of patients with rheumatoid arthritis, and it is also introduced from two aspects, including some suitable foods and some unsuitable foods. I believe it will be helpful to everyone. We should pay attention to these in our daily life, which is also good for patients.