Infantile constipation can be easily recuperated.

Baby constipation is a problem that many parents will encounter, but don't worry, as long as you master the correct conditioning method, you can easily solve it. This article will introduce several effective conditioning methods to help the baby defecate smoothly.

Small amount and multiple meals

The baby's stomach needs nursing, and coarse chunks should be carefully eaten to avoid gastrointestinal obstruction and ensure easy defecation.

probiotics

Intestinal peristalsis stimulation has a good prescription, and supplementing probiotics is helpful for digestion and defecation.

Soup moistens intestines.

Mung beans, barley and red dates, soup moistens the intestines, and natural defecation is smoother.

♀? Exercise improves constipation

It is very important to strengthen abdominal muscle activity. Simple squatting and waist twisting are good, which can speed up intestinal peristalsis and eliminate troubles.

♀? Massage helps defecation

Massage the baby's abdomen before going to bed, and gently continue at the root of the right hand for 10 minute, 2-3 times a day.