How can I make the meat on my face fall off?

Tighten the skin and shrink the face-easy DIY

Although chubby face is cute, it is neither photogenic nor fashionable, so it is difficult to create cute charm. There are many slimming products and methods on the market. It is not difficult to have a standard figure, but how to effectively lose weight on the face and make the face more exquisite and perfect? Please refer to the following face-lifting countermeasures!

According to the causes, the problem faces are nothing more than these three categories: puffy face, fat face and slack face. Nowadays, everything is DIY, which can tighten the skin and modify facial lines. It is also necessary to prescribe the right medicine according to the situation of your face. Don't blindly listen to the wind and rain, but do this important thing according to your actual situation.

Puffy face:

Poor blood and lymphatic circulation will weaken the ability of water metabolism, which will lead to the accumulation of wastewater in the body and form edema of the face and eyelids. The measures to improve the edema face mainly include: keeping adequate and regular sleep, and the height of the pillow should be higher than the position of the heart when lying on your back; Don't eat salty food or drink alcohol two hours before going to bed; Soak in warm water with a water temperature of about 40℃ for more than 20 minutes every day; Usually, eat more foods with diuretic effect and high potassium content, such as beans, spinach, bananas, watermelons and sweet potatoes. To reduce the retention of water in the body. Strengthen muscles and eat foods rich in vitamin E and iron, such as green vegetables, bean products and germ foods, to promote blood circulation; Massage is often used to stimulate facial circulation and eliminate facial swelling.

Fat face:

The cheeks are chubby, fleshy and firm, and the outline of the face is not clear, like chubby bread, which is a real chubby face. The accumulation of subcutaneous fat on cheeks and the decline of facial muscles are the reasons for facial obesity and unclear outline. The countermeasures are as follows: try to keep a healthy posture with your head held high, talk more and communicate with the outside world with facial expressions; Often do some simple facial movements, for example, say "fish", "Iraq", "west", "woo" and "wow" with your mouth fully open, and repeat expressions such as grin, pouting and bulging cheeks; Eat more leaves and vegetables with crude fiber, chew slowly when eating, and exercise the elasticity of expression muscles; Apply or wash your face alternately with hot and cold water every day to reduce cellulite; Do head-up, head-down, lateral rotation and horizontal circular rotation several times a day to drive away the round fat at the origin of chin.

Relaxed face:

The decline of regeneration function and excessive sun exposure brought by age make the contents of cellulose and collagen in dermis decrease, the skin elasticity decreases, it is no longer tight, and it is gradually aging. The drooping cheeks will also give people a feeling of bloated and chaotic. The countermeasures are: pay attention to sun protection; Don't smoke; Eat more fruits and vegetables with high vitamin C content; Chew more, smile more, talk more, and don't always lower your head; Use anti-aging repair and maintenance products (such as essence, firming cream, special repair agent, etc.). ) rich in vitamins, protein and other essences to repair damaged cortical fibers; Avoid eating instant noodles, ham sausage, processed juice, canned food and other foods containing additives.

Multiple perspectives of cosmetic products;

At present, there are many cosmetic products on the market. Friends who want plastic surgery must polish their eyes and choose carefully. If you want to achieve it through daily maintenance, then you must identify the brand quality and choose reliable manufacturers and brands of products. If you want to achieve it through facial makeup, then choose Shang He ultrasonic beauty instrument! Its matching face glue not only has the effect of firming skin and slimming face, but also has the function of whitening and anti-aging, which is favored by the industry. At the same time, it also comes with a product use learning CD, from then on, I have my own professional beautician, beauty and skin care-DIY easily!