Joke Collection Website - News headlines - Why does my mother always like to scold others when she does housework?
Why does my mother always like to scold others when she does housework?
Who is the scolded object?
Maybe she's idle, so I'll find something to talk about.
Anyway, she's her own mother. What does it matter even if she says a few words? How to lose weight while doing housework?
The following 1 methods are regarded by experts as the best way to lose weight, and you can try them. Based on the average intake of 2 calories per day. 1. Reduce calorie intake: Nutritionists believe that no matter what you control-protein, carbohydrates or fat, the ultimate reduction is calorie intake. If a person consumes 8 calories less, he can lose 1 pounds in 6 weeks; If you consume 5 calories less, you can lose 1 pounds in two and a half months. But don't lose weight too fast, otherwise it is very dangerous. It should be noted that each person should consume at least 12 kilocalories a day, if the heat supplied to the body is too small; You lose your muscles. Muscle is the key for human body to consume calories and promote metabolism. Second, eat less meat and lose 1 pounds in two months: experts point out that every gram of fat is 9 kilocalories. Compared with fat, carbohydrates and protein contain much lower calories per gram, about 4 kilocalories. Therefore, if you want to lose weight, you don't have to eat less. You can substitute fresh vegetables, fruits and grains for fatty foods (such as cream) you eat every day. Experts believe that if you only eat 2-4 grams of fat every day, you can lose 1 pounds in two months. However, not everyone can lose weight by eating less fat, and if they eat too much carbohydrates, they will also gain weight. Third, reduce food intake: if you want to lose weight, you don't have to give up your favorite food. It is important to control it. If you prefer a certain food and eat it in large quantities, you should pay attention to reducing the portion each time. Instead of eating 2 grams of meat four times a week, you can eat 1 grams each time, so you can consume 12 kilocalories less and lose weight obviously in about seven and a half months. It is suggested that dieters put a scale in the kitchen and put up a warning slogan to remind themselves of the weight of food intake. Four, one meal a day, liquid food for five weeks, lose 1 pounds: usually it is very convenient to make liquid food. If you only eat liquid food or drinks once a day, you can lose 1 pounds in 8 months. Liquid food should be diversified to avoid lack of nutrition. Under the guidance of a doctor, you can even have two meals a day. You can lose 1 pounds in five weeks. However, it is necessary to ensure that the selected liquid food can provide nutrients and protein needed by the body, and ensure three meals a day. 5. Walk for 45 minutes and lose 1 pounds in half a year: insist on walking 5 kilometers in 45 minutes once a day, five days a week, so as to lose 1 pounds in six months. If you walk 6.5 kilometers in 45 minutes, you will lose weight faster. Some people may say "no time for a walk". In fact, time is squeezed out. Cardiovascular doctors point out that this method of losing weight may increase appetite. Therefore, before or after a walk, you can eat some low-fat food or fresh fruit and drink plenty of water to replenish the body water reduced by sweating. Six, fixed exercise: 3-5 times a week fixed exercise, can yet be regarded as a good way to reduce body fat, lose weight, increase muscle and make energetic. Running, 5 times a week, 45 minutes each time, at a speed of 17 meters per minute, can reduce 1 pounds in 3 months; Dancing, 6 times a week, 1 hour each time, can reduce 1 pounds in 4 months; Swimming for 4 hours a week can reduce 1 pounds in 4 months; Cycling four times a week for one hour at a speed of 15 kilometers per hour can reduce 1 pounds in five months. If you haven't done regular exercise before, you should do less at first to avoid hurting your health. Excessive exercise will increase food intake, which will not achieve the goal of losing weight. Seven, strength training: strength training can strengthen muscles. The more muscles, the faster the metabolism. You can lose 1 pounds in 1 months by lifting weights for 45 minutes three times a week. In order to avoid hurting your body, you should ask the coach to help you choose the right weight and make an appropriate exercise plan. Stretching should be done before and after exercise to keep the flexibility of the body, and the weight and frequency of weightlifting can be gradually increased. Eight, reduce calorie intake combined with walking: replacing Coca-Cola with soda water can reduce calorie intake by 15 kilocalories per day. If you add a 45-minute 5-kilometer walk five times a week, you can lose 1 pounds in three months. If you reduce more calories and keep walking, you can lose 1 pounds in 7 weeks. Nine, reduce fat intake and weight lifting: this method can consume excess fat in the body, maintain a good body shape, grow muscles, accelerate metabolism, and promote cardiovascular health. Eating 2 grams less fat every day and lifting weights for 2 minutes three times a week can reduce 1 pounds in three and a half months. X. Best choice: According to the above nine methods, make a plan that can be implemented step by step. The most ideal combination plan is to control fat intake and strengthen exercise and strength training. As long as you have confidence and persist in doing it, you will certainly achieve the goal of losing weight, strengthening muscles, promoting cardiovascular health and body metabolism. Reduce the intake of 1 kilocalories every day, take a walk three times a week, walk three kilometers in 3 minutes each time, and do weight lifting exercises twice a week for 4 minutes each time. This combination can reduce 1 pounds in 5 months. Combining the three methods at the beginning may not be suitable, so try to increase it gradually. For example, add and do one method after another. Be patient and don't rush for success. Experts point out that it is ideal for women to lose 1-.5 pounds per week, and for men to lose 1-2 pounds per week. How to exercise when doing housework
Hello, trivial housework can be understood as fitness activities, such as sweeping the floor and other labor that focuses on waist and legs, and you can twist your waist while sweeping the floor. When washing rice, you can take turns with your left and right hands to drive the swing of your shoulders. Housework that focuses on standing posture can swing your legs up and down and left and right rhythmically. Housework dominated by sitting posture can stir up the neck and shoulders rhythmically.
I hope I can help you, thank you! Mom is doing housework
hmm! Ok!
great!
that's it!
Life is like this. Why does my mother like to do housework to a morbid state?
In Gary, it is usually the mother who does housework. Other family members have adapted to this model. In China, it can only be said that husbands and children who help their mothers share housework will make the family more happy and harmonious, while mothers are unhappy to see their husbands and children enjoy the fruits of their labor without help, saying nice words or even sometimes swearing. This is the root of family conflicts. It's also good for girls not to do housework and tidy up their rooms. After all, after you get married, isn't it you who do housework for your own small home?
My mother has created 6 beautiful words for her family when she does housework.
Diligence is the most beautiful thing.
So you should help your mother,
lighten her burden as much as possible,
so that your life can be better. What do parents need to do when their children are doing housework?
This friend, does your baby do housework at home? Do many parents think that their babies are so young that they are reluctant to let them do housework, and sometimes they will make a mess at home? Let children practice housework from an early age, the purpose of which is not to relieve their parents' worries, but to expect and cultivate their children in the future, which is a manifestation of parents' responsibility for their children.
The purpose of letting children practice housework at an early age is not to relieve their parents' worries, and parents should not think about it in this respect. Letting children do housework is a series of training for their children from body to mind, which is of great help to their future development.
Harvard scholars once conducted a survey and drew an amazing conclusion: the employment rate of children who love housework and children who don't like housework is 15∶1, and the crime rate is 1∶1. The director of civil aviation university of china Kindergarten advises parents not to neglect housework, which is closely related to the development of baby's motor skills, cognitive ability and sense of responsibility.
Don't neglect the cultivation of children's survival skills
Not long ago, I saw a survey on the housework time of primary school students. The results show that the daily housework time of American children is 1.2 hours, that of Korean children is .7 hours, that of British and French children can reach .5-.6 hours, and that of China children is less than .2 hours. Why our children spend the least time doing housework is related to parents' educational concept. Parents only pay attention to children's intellectual development, but ignore the cultivation of their survival skills as an independent person.
Five benefits of housework:
1. Help children to practice their motor skills
Most ingenious children can do some housework or manual work. Different housework can exercise to different parts. Folding clothes can exercise to small muscles, and scrubbing the floor can exercise to big muscles.
2. It is very important for children to practice classification and induction
The awareness of classification and storage is very important in both life and study. Living objects need classification and induction to be sorted out, and learning knowledge needs classification and induction to be integrated. Let children develop the good habit of classification and induction from an early age, which will benefit him all his life, whether in life, study or work.
3. Cultivate children's sense of responsibility
Let children start with things related to themselves first, and then expand the package to other family members. From an early age, they can learn to do their part for the family and cultivate a sense of family responsibility. Children will love their family more, cherish the fruits of their family's labor and know how to bear it.
4, increase children's self-confidence
In the process of doing housework, children can also gain self-confidence and a sense of accomplishment. Although young, they can't do it perfectly, but in the process of practice, children will find that they have the ability to accomplish many things and gain confidence from them.
5. Cultivate children's ability to learn to solve problems
When children just start to learn to do housework, there must be times when they can't do it well, but mothers don't need to worry. During the practice, children will observe their mothers' practices, and mothers can also demonstrate and explain them step by step, so that children can finish housework by imitating their mothers' actions, which will make them think about "how to do it well" and then learn how to solve problems.
what kind of housework can children do?
many parents think that what housework can children do at such a young age? In my opinion, for children to do housework, it is not the same as the scope of housework we think in our hearts, but more refers to the ability to handle life.
For example,
Children aged two to three, under the guidance of their parents, throw garbage into the dustbin, which is the development of an action, that is, the so-called housework. Or parents ask their children to help them with something; Help parents water flowers, provided that parents provide their children with proper amount of water; Before going to bed at night, tidy up your toys and put them back where you took them.
Children aged three to four can organize newspapers, set the table before meals, wash their own small towels, organize their books and toys and other simple housework.
Children aged four to five have their own ideas at this time, so they can do some relatively fixed housework. For example, when parents clean the room, they can ask him to clean the desks and chairs, and it is his job to clean the desks and chairs. Tidy up the tableware before and after meals. Tidy up books and toys and classify them.
A child aged five to six has greatly improved his labor skills, and his parents can let him do some housework independently. For example, wash your socks, fold the quilt, clean the table and sweep the floor.
parents should pay attention to the fact that baby's housework will also bring happiness. Parents should pay attention to the following points when training their children to do housework:
First, the housework assigned to their children must be within their power.
second, make children interested in housework. There was a parent who made a small mop suitable for children with rags. The children were very interested. When the parents cleaned the floor, the children were also cleaning it.
third, create a relaxed atmosphere. Parents should set an example of loving labor, such as playing some music or humming songs when doing housework, so that children will know that doing housework will also bring happiness. Teach children relevant skills. Housework requires skills. Parents can give their children an explanation and demonstration. For example, they should teach their children to wipe the table, roll up their sleeves first, don't get their clothes wet, wash the dishcloth and don't spill water all over the floor, and so on. They should teach their children to wash the dishes, how much detergent to put, and wash them inside and outside. Parents should not yell at their children when they do bad things with kindness. Children sometimes do bad things with good intentions. Parents must not laugh at or scold their children, but put forward requirements for improvement in the future on the basis of praising his advantages. For example, parents can say, you swept the floor very clean today, but you forgot the corner. Mom is sure that you can sweep the floor more cleanly tomorrow. Parents should affirm their children's labor achievements in time, protect their children's enthusiasm and let them experience the feeling of being respected. Why do I do housework and do housework every day, but my mother is not satisfied?
Answer
Because you are still not so good at it
After all, mom has been doing it for so many years, so dissatisfaction is certain. Mom does housework at home.
Mother does her housework at home. My mother will do housework at home tomorrow.
My mother will do housework at home tomorrow
My mother will do housework at home tomorrow.
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