The difference between duck breast and chicken breast

The fat content of duck breast meat is relatively high, while the protein content of chicken breast meat is high and the fat content is low. Chicken breast is better than duck. Chicken breast is lighter and more shiny, while duck is a bit like pork.

Nowadays, many fitness people often eat chicken breast, so many people are wondering whether duck breast and chicken breast are the same, and whether they can be used occasionally instead of chicken breast for a change.

In fact, this is unacceptable, and there is still a big difference between the two. The first is the fat content. Eating chicken breast during exercise is because of its low fat content and high protein content. But duck breast has a thick layer of fat, which is not suitable for fitness people.

Judging from the taste, chicken is more delicious than duck. Moreover, from the appearance, the color of chicken breast is light and shiny, while the color of duck meat is a bit like pork, which is relatively easy to distinguish.