What is the role of mental health in letting music take us on a trip?

1, relieve pressure. Listening to music can relax nervous nerves and relieve people's pressure. So as to avoid the occurrence of various chronic diseases caused by excessive mental stress.

2. Treat depression. Drugs can only play an auxiliary role. Only music can beat the patient's frozen heart.

3. Promote sleep. Many people are under the pressure of working during the day, which leads to insomnia at night. Listening to music can release tired body and mind.

4. Improve brain thinking. Music can stimulate the brain, activate brain cells, improve thinking and enhance creativity.

5, reconcile the blood. Adjust people's mentality, make people feel happy, make the whole body's blood flow unobstructed, and lead to the harmony of qi and blood.