Hand-drawn health education posters about hypertension - World Hypertension Day 2022 theme

Community Hypertension Day Activity Plan

In order to ensure that the activity can be carried out in an orderly manner, it is often necessary to prepare detailed activity plans in advance. The activity plan is based on the purpose, requirements, and methods of the activity. A written plan for arrangements in terms of , methods, progress, etc. How should the activity plan be formulated? The following is the community hypertension day activity plan I compiled (5 general articles). It is for reference only. Everyone is welcome to read it.

Community Hypertension Day Activity Plan 1

October 8, 20xx is the xxth "World Hypertension Day" in the world. In order to effectively prevent and control high blood pressure and raise the general public's awareness and attention to hypertension, our hospital plans to launch a "Hypertension Day" free clinic promotion event on October 10, 20xx. The event arrangements are as follows:

1. Purpose of the activity

1. To improve residents’ awareness of hypertension prevention and treatment and cultivate a healthy lifestyle.

2. Promote the risk factors and early symptoms of hypertension, and improve the ability of early detection, early diagnosis, early intervention and early treatment.

3. Improve the knowledge and skills of self-management of patients with hypertension, and reduce and delay the occurrence of complications.

2. Activity location:

XX Xiangchangba.

3. Event time:

October 10, 20xx, 9:00-12:00 am

4. Event participants:

Public Health Section of the Health Center

5. Content and format of activities:

1. On-site free clinic consultation: providing professional consultation services for hypertension prevention and free blood pressure measurement.

2. Banner promotion.

3. Distribute health education and publicity materials on hypertension prevention and treatment.

6. Promotional Slogan

“Healthy Blood Pressure, Healthy Heartbeat”

7. Organization and Implementation

This event is publicized by the Health Center The Health Department is responsible for the organization and implementation, and will form a summary and archive of data after the event.

Community Hypertension Day Activity Plan 2

In recent years, with the development of the economy and society, people’s living standards have continued to improve, and the prevalence of hypertension among residents in our country has increased linearly. Trend, however, most people don’t even know they have high blood pressure. Due to lack of understanding of hypertension or misunderstandings about the prevention and treatment of hypertension, the control rate of hypertension is quite low. October 8, 20xx is the xx National Hypertension Day. In order to further improve the prevention and control of hypertension and improve the public’s health awareness, the County Center for Disease Control and Prevention will focus on the theme of salt and hypertension on October 8. , carry out various forms of health education and publicity activities. The plan for this event is specially formulated as follows:

1. Publicity theme:

Salt and high blood pressure Publicity slogan: Reduce salt intake to prevent and control high blood pressure.

2. Participating units:

County CDC, communities, county-level medical units and township health centers, county TV stations, news centers, and county agricultural information networks.

3. Event date:

October 8, 20xx.

3. Event location:

County CDC conference room, community conference room, publicity point, free clinic consultation desk, various medical units and township health centers on the central street of Jidong Town Set up a publicity point in front of the hospital.

4. Publicity forms:

1. The County Center for Disease Control and Prevention held a symposium for members of the National Hypertension Prevention and Control Computer Network;

2. CDC Health Education into the community lecture series: High blood pressure prevention and health knowledge lectures;

3. A rainbow gate was set up on Central Street, with a promotional title: October 8 this year is the 19th National High Blood Pressure Prevention and Control Day, reduce salt intake , prevent and control high blood pressure.

4. Set up a free consultation point: measure blood pressure for the public on a voluntary basis; explain the dangers of hypertension, salt and hypertension and other professional prevention and treatment knowledge.

5. Print and distribute leaflets with health knowledge on hypertension prevention and control, and it is expected that 5,000 leaflets will be distributed.

6. To better achieve the effect of health education publicity, actively seek the participation and cooperation of local TV stations, online news and other media.

5. Organization and Division of Labor:

1. Chronic Disease Department: Provide professional prevention and treatment knowledge materials; receive consultants, distribute leaflets; organize and require township health centers to carry out publicity activities .

3. Jidong Workstation of the National Hypertension Prevention and Control Computer Network: organizes two lectures and provides lectures; provides professional prevention and treatment services such as blood pressure measurement and free clinics during on-site publicity.

2. Health Education Department: Contact the production of rainbow gates and site selection and establishment of consultation points; promote on-site photography; contact and arrange the participation of news media.

3. Office: logistics support such as the deployment of publicity personnel and deployment of publicity vehicles.

4. Medical units and township health centers: The prevention and protection team of each unit is responsible for the publicity activities of the unit.

Community Hypertension Day Activity Plan 3

1. Purpose of publicity activities

(1) To encourage residents to develop healthy lifestyles such as reasonable diet, moderate exercise, and weight control. methods to prevent and control the occurrence and development of hypertension.

(2) Register newly discovered hypertensive patients (newly discovered hypertensive patients) and guide them to make a clear diagnosis.

(3) In conjunction with the theme of National Hypertension Day 20xx "Know Your Blood Pressure", publicize knowledge about overweight, obesity and hypertension to residents, and advocate residents to form healthy eating habits and living habits.

2. Arrangement of promotional activities

(1) Main venue:

1. Promotional event time: 8:30-10 am on X month X, 20XX :30 minutes.

2. Publicity activity location: The Canal Cultural Plaza in xx District is selected as the main activity location. This is one of the main cultural and sports activities venues for residents in xx District, and there are many people who come for activities every day. (This activity is carried out in xx District throughout the district. On the day of the activity, each community health service center carries out various activities in the community within its jurisdiction, measures the blood pressure of residents who come to participate in the activity, and conducts tests on newly discovered patients with hypertension. Registration. )

3. Participants: staff from the Prevention and Protection Department of the District Health Bureau, staff from the Health Education Office of the District Center for Disease Control and Prevention, staff from the Health Department of Luhe Hospital and 1 clinician.

4. Preparation before the publicity activities:

① Develop a district-wide Hypertension Day activity plan and report it to the Disease Control and Prevention Department of the Municipal Health Bureau.

② Make banners for Hypertension Day theme activities.

③ Prepare promotional materials for the event.

5. Content and form of publicity activities:

① Measure blood pressure and distribute publicity materials to all community residents who come to participate in the activity, and register newly discovered patients with hypertension. In order to be included in the standardized management of hypertension in the community.

②The on-site activity is a free consultation. In addition to measuring blood pressure and filling out a registration form, there is also a consultation desk. The doctor is a physician from Luhe Hospital.

③Hypertension Day theme banners were hung at the event site, posters were posted, and display boards about the dangers of hypertension, diet, exercise and self-management knowledge were placed.

④ Promote reasonable nutrition, light diet, smoking cessation and alcohol restriction, moderate exercise, and psychological balance to effectively prevent and treat high blood pressure.

⑤ Encourage individuals or patients at high risk of chronic diseases to receive regular health guidance and physical examinations.

⑥ Each community health service center in the district selects a community to carry out Hypertension Day themed activities, and carries out activities in accordance with the activity plan issued by the xx District Health Bureau. Write a summary of the activity and submit it to the Prevention and Security Department within 2 days after the activity.

⑦ Invite reporters from "Tongzhou News" to attend.

6. Activity summary: Complete the information and summary within 2 days after the activity ends, and report it to the Disease Control and Prevention Department of the Municipal Health Bureau.

(2) Sub-venues:

1. Each community health service center in the district selects at least one community to carry out Hypertension Day themed activities, in accordance with the activity plan issued by the xx District Health Bureau Carry out activities, and report the summary of the activities together with the number of registered hypertension and other information to the Chronic Disease Department of the District Center for Disease Control and Prevention within two days after the end of the activity.

2. Each community produces a certain amount of promotional materials on healthy weight and healthy blood pressure.

3. Hang high blood pressure day theme banners and post posters at the event site (distributed uniformly by the district CDC); if possible, display information about the dangers of high blood pressure, diet, exercise and self-management exhibition board.

4. Measure blood pressure and distribute promotional materials to all community residents who come to participate in the event, and register newly discovered hypertensive patients (newly discovered hypertensive patients) in order to be included in the standardization of community hypertension manage.

5. On-site activities can take many forms, such as large classes, free clinic consultations, etc. In addition to measuring blood pressure and filling out the registration form, there is also a consultation desk with at least one professional physician responsible for consultation.

6. The event advocates reasonable nutrition, light diet, smoking cessation and alcohol restriction, moderate exercise, and psychological balance to effectively prevent and treat high blood pressure.

7. Encourage individuals or patients at high risk of chronic diseases to receive regular health guidance and physical examinations.

Community Hypertension Day Activity Plan 4

1. Purpose of the activity

1. To improve residents’ awareness of hypertension prevention and treatment and cultivate a healthy lifestyle.

2. Promote the risk factors and early symptoms of hypertension, promote practical tools, learn to self-measure blood pressure, and reduce the risk of hypertension.

3. Improve the knowledge and skills of self-management of patients with hypertension, and reduce and delay the occurrence of complications.

II. Event time and location

At 8.30 am on October 8, 20xx, various county medical units (community health service centers) held a large-scale publicity event in Wanfuyuan Supermarket Plaza , each township health center can arrange the time and location of the activity on its own

3. Activity content

1. Preparations before measurement

Before measuring blood pressure, you must Sit down and rest for 5-10 minutes in a quiet environment. After exercise, you must rest for 30 minutes to relax your body and mind, make your breathing and heart rate stable, and then start measuring again. At the same time, emotional stress and mental uneasiness should be avoided during measurement. Smoking, drinking, and showering are strictly prohibited before measuring blood pressure.

2. Body position, posture and operation

The measurer should lie down or sit down. When measuring, the elbow joint is at the same level as the heart, and the upper arm is straight and slightly abducted. The cuff air bag is close to the skin, and the lower edge is 2-3 cm away from the elbow crease. Do not be too tight or too loose.

3. Scientifically evaluate blood pressure values

Normal people’s blood pressure is at its peak between 8-10 am and 4-6 pm. At night, blood pressure drops by more than 10% compared with the daytime level. . Therefore, the blood pressure at a certain moment cannot represent the overall blood pressure level. It is recommended to take the average of multiple measurements as a reference value for blood pressure levels. While recording the blood pressure value, you should also record the measurement date, time, location and activities for reference by yourself and your doctor.

Home blood pressure measurement is the measurement of blood pressure by the general public at home. It can reflect the patient’s blood pressure while awake, identify white coat hypertension and masked hypertension, and can also help evaluate the treatment effect of hypertension. , is an economical and easy-to-operate blood pressure measurement method and should be actively promoted.

Community Hypertension Day Activity Plan 5

Activity theme:

Reasonable diet, stay away from high blood pressure

Activity purpose:

Promote knowledge about high blood pressure, how to prevent high blood pressure, and improve students’ awareness of reasonable diet. Under the guidance of medical staff, demonstrate emergency treatment methods for patients with hypertension.

Event time:

October 8th

Event location:

Basketball court under the central canteen

Event organizer

: Volunteer Department of School of Bioinformatics, Chongqing University of Posts and Telecommunications

Event co-organizer:

Activity objects:

Activity participants :

Preparation for early activities:

Contact the medical staff of the school hospital

Contact the school radio station

Find and collect relevant treatments ("High "blood pressure", "reasonable diet" knowledge) prepare presentation tools and materials

Apply for audio equipment

Exhibition rack

Poster

Exhibition board< /p>

Leaflet

20 volunteer hats (borrowed from the office)

Volunteer flags

Seats and tables (specific quantity to be determined)< /p>

Activity process:

1. Arrange relevant personnel to move tables, chairs, audio equipment, etc. in advance.

2. Arrange relevant personnel to arrange the venue.

3. Arrange students who distribute flyers to be responsible for their own areas. The host orally promotes the knowledge of "hypertension". At the same time, the demonstrator, under the guidance of medical staff, demonstrates the emergency treatment of hypertensive patients. method. The theme of World Hypertension Day 2022

Hypertension is known as the "invisible killer" that affects human health and is the most important risk factor for cardiovascular and cerebrovascular diseases.

The following is the "World Hypertension Day 2022 Theme" compiled by me for everyone. It is for reference only. You are welcome to read this article.

Theme of World Hypertension Day 2022

Hypertension is a common and frequently-occurring disease that endangers national health, and is the most important risk factor for cardiovascular and cerebrovascular diseases. There are more than 300 million people suffering from hypertension in my country, and deaths caused by cardiovascular and cerebrovascular diseases account for more than 40% of total deaths. About 70% of stroke deaths and about 50% of myocardial infarction are closely related to hypertension, which is called " The Silent Killer". May 17, 2022 is the 18th "World Hypertension Day", with the theme of "Accurate Measurement, Effective Control, Health and Longevity". In order to increase the national awareness of blood pressure, the Hypertension Center/Cardiac Rehabilitation Center of Kunming Yan'an Hospital The "2022 World Hypertension 2022 World Hypertension" jointly launched the "2022 World Hypertension" jointly with the Hypertension Branch of the China Association for the Promotion of International Medical and Healthcare Exchanges, the Yunnan Alliance of the Chinese Heart Association Cardiovascular Disease Prevention and Rehabilitation Medicine Society, the Geriatrics Branch of the Yunnan Female Physicians Association, and the Hypertension Branch of the Kunming Medical Association. Day - Control Blood Pressure and Stabilize Happiness" series of free hypertension clinics and health education activities.

It is recommended that every patient with hypertension receive at least one standardized diagnosis and treatment of hypertension!

Everyone is welcome to actively participate!

1. Free clinic arrangement

Time: May 17, 2022 (Tuesday) 8:30~11:00

Address: Outpatient Hall of Yan'an Hospital, Kunming

2. Health Education

Time: May 17, 2022 (Tuesday) 14:30~16:30

Content:

14:30-15:00 How to measure blood pressure correctly? Deputy Chief Physician Yan

15:00—15:30Why should the blood pressure of patients with hypertension reach the standard? Chief Physician Deng Jie

15:30—16:00 Antihypertensive drugs for patients with hypertension Management Chief Physician Yang Li

16:00-16:30 What tests should patients with hypertension do? Physician Liu Shijie

Introduction to the Hypertension Center of Kunming Yan'an Hospital

The Hypertension Center of Yan'an Hospital in Kunming opened a "hypertension specialist clinic and ward" as early as 2012, focusing on standardized diagnosis and treatment of secondary hypertension, refractory hypertension and special types of hypertension. The center also carries out early diagnosis and intervention treatment of target organ damage caused by hypertension. In recent years, more than 200,000 patients with hypertension have been diagnosed and treated, and the annual outpatient visits for hypertension have exceeded 20,000. The center has 2 doctors with cardiovascular majors, 15 masters of cardiovascular majors, and 5 master's degree supervisors. It has strong cardiovascular expertise. In August 2019, it became the first "China Hypertension Center" in Yunnan Province, and in August 2020, it passed the certification of the China Hypertension Compliance Center. In 2021, a multidisciplinary hypertension diagnosis and treatment team of Kunming Yan'an Hospital was established to promote multidisciplinary collaboration, individualized assessment and precise treatment of hypertension, and improve the diagnosis and treatment capabilities of secondary and refractory hypertension.

The Cardiac Rehabilitation Center of Yan'an Hospital in Kunming has been carrying out cardiac rehabilitation work since 2014. It became a national-level "cardiac rehabilitation center" in 2018 and a "national standardized cardiac rehabilitation center" and "national-level cardiac rehabilitation center" in 2020. Rehabilitation Training Base" will become the first "National Standardized Cardiac Rehabilitation Demonstration Center" in Yunnan Province in 2021. The center has established a scaffolding life club. A cardiac rehabilitation team consisting of cardiovascular, respiratory, rehabilitation, nutrition, nursing, psychological counseling and pharmacists has been formed. Five of the team members have passed American ACSM and global EIM certifications. Carry out cardiopulmonary function assessment and formulate personalized exercise prescriptions for patients with chronic diseases such as coronary heart disease, coronary stent surgery, bypass surgery, chronic heart failure, hypertension, cardiomyopathy, chronic obstructive pulmonary disease, pulmonary heart disease, valvular heart disease, etc. , carried out external counterpulsation, respiratory function training, aerobic exercise training, resistance strength training, flexibility training, balance function training and other sports rehabilitation treatments. Health education guidance for patients with hypertension

Hypertension is the most common cardiovascular disease. Not only does it have a high prevalence, it can also cause serious complications of the heart, brain, and kidneys. The prevalence of hypertension among adults in my country in 2002 was 18.8% [1]. At present, the prevalence of hypertension in my country continues to increase, and the awareness, treatment and control rates are low. Long-term elevated blood pressure can cause damage to the heart, brain, and kidneys (target organs). Therefore, reasonable diet, medication, and a healthy lifestyle can effectively control blood pressure and significantly reduce the risk of target organ damage [2].

Our hospital adopts the following health education for inpatients with hypertension, which has achieved good results.

1 Dietary Guidance

Hypertension is the result of the combined influence of a variety of disease factors. Among them, dietary nutritional factors play an important role in the pathogenesis of hypertension, mainly animal fat, High cholesterol content, eating too much sodium, eating too little potassium and calcium, and drinking too much alcohol are all dietary factors that cause hypertension. Therefore, it is very important for patients with hypertension to choose a reasonable diet.

1.1 Patients with high blood pressure should eat three meals regularly and quantitatively. They should not overeat. Their daily diet should be mainly light vegetarian food. They should eat low-fat and low-cholesterol foods, such as fish, lean meat, beans and beans. products; eat less or no food with high animal fat and cholesterol content, such as fatty meat, animal offal, egg yolk, and fish roe; you should also eat less or no spicy food. Vegetable oil should be used for cooking, such as peanut oil, vegetable oil, etc. Seed oil, soybean oil; you can also choose foods with lipid-lowering effects, such as kelp, sea cucumbers, sunflower seeds, sesame seeds, etc.

1.2 Patients with low-salt and high-potassium hypertension should limit their salt intake. The daily salt intake should be controlled at 2 to 6g. The cooking should be light. Pickles, mustard, preserved eggs, etc. You should eat less foods high in sodium; potassium can counteract the blood pressure and blood vessel damage caused by sodium, so you can eat more foods and fruits high in potassium, such as mushrooms, bamboo shoots, peanuts, bananas, oranges, etc.

1.3 Vitamins Vitamins can promote fat metabolism, especially vitamin C, which can lower cholesterol. Therefore, patients with high blood pressure should eat more fresh vegetables and fruits containing vitamins, such as bean sprouts, celery, carrots, etc.

In general, the dietary principles are: small meals with frequent meals, less salt and more potassium, less meat and more vegetables.

2 Healthy lifestyle

In addition to choosing meals, patients with hypertension can also adopt a healthy lifestyle to achieve a certain therapeutic effect.

2.1 Moderate physical activity and maintaining a standard weight are independent factors for reducing blood pressure and can consolidate the antihypertensive effect of drugs. Proper physical exercise and physical labor can not only enhance physical fitness, but also achieve the purpose of losing weight and maintaining normal weight. You can choose appropriate aerobic exercise, such as walking, Tai Chi, running, mountain climbing, etc., and follow the principle of gradual progress.

2.2 Smoking cessation and limiting alcohol consumption Hypertensive patients should also quit smoking and limit alcohol consumption, because nicotine in cigarettes can stimulate the kidneys to secrete catecholamines, causing systemic arteriolar spasm, endothelial dysfunction, elevated blood pressure, and other cardiovascular diseases. ; Heavy drinking can not only cause blood pressure to rise, but is also one of the predisposing factors for cerebral hemorrhage. Men should drink no more than 30ml (alcohol) per day, and women and underweight people should drink no more than 15ml [3].

2.3 Psychological balance Hypertension is a physical and mental disease. Psychological stress and imbalance of autonomic nerve function can cause blood pressure to rise. Therefore, patients with hypertension should maintain a calm state of mind and avoid emotions when taking exams. When you are excited, overly nervous, or anxious, you should talk to others and vent the pressure when you are under great mental pressure; appropriately strengthen your self-cultivation, maintain optimism, listen to more music, and often learn health care methods that are beneficial to your health to eliminate social psychology Stressful stimulation, maintaining the stability of the body's internal environment, in order to maintain the stability of blood pressure.

3 Medication guidance

Drug treatment is currently the main method to control high blood pressure, and the earlier timely and correct treatment is obtained, the less harm caused by high blood pressure. Antihypertensive drugs recommended by the World Health Organization (WHO) are mainly divided into six categories: diuretics, beta blockers, calcium antagonists, angiotensin-converting enzyme inhibitors, angiotensin receptor antagonists, alpha receptor blockers, and angiotensin-converting enzyme inhibitors. Body blockers, these six categories of drugs can all be selected as first-line drugs for lowering blood pressure. Since various types of antihypertensive drugs have different action characteristics, the selection should be based on the specific conditions of each hypertensive patient and vary from person to person. Follow these principles.

3.1 Gradual blood pressure reduction. Except for hypertensive emergencies, it is better to gradually reduce blood pressure within days or weeks. This is especially true for the elderly and patients with a history of hypertension for many years, as their bodies have adapted. If the current level of high blood pressure has been reached, a sudden reduction will be unhelpful.

3.2 Treatment varies from person to person. Most patients with hypertension are elderly, and the tissue structure and physiological functions of various organs in the elderly have degenerative changes to varying degrees, which in turn affects the effect of drugs in the body. The absorption, distribution, metabolism and excretion process of the drug, therefore the selection, dosage, route of administration, etc. of the drug must be determined according to the specific conditions of each hypertensive patient and cannot be blindly generalized.

3.3 With the prolongation of medication time, if blood pressure cannot be effectively controlled after gradually increasing the dose, two or more drugs should be combined; starting from a single drug, step-by-step addition and combined use, first Choose a single drug to start with a small dose and increase the dosage over time. Most patients with hypertension need to take a combination of drugs to achieve the target blood pressure. During the medication period, avoid suddenly withdrawing a certain drug or stopping the drug suddenly. The drug treatment of hypertension is In the long term, you should insist on taking medicine after your blood pressure reaches the target blood pressure to control blood pressure most effectively. Drugs should also be selected rationally based on strong indications [3]. Strengthen follow-up.

In short, systematic health education should be carried out for patients with hypertension, so that patients can learn more about hypertension, so that patients can actively change their lifestyles, have a healthy mentality, and receive early and formal drug treatment. , thereby improving the awareness rate, treatment rate and control rate of hypertension, and achieving primary and secondary prevention of hypertension.