Running activity plan book

Time flies, the work has come to an end, we will start a new round of work, and we have new work goals. Why not write a planning book now? I believe many people will find it difficult to write a planning book. The following is my collection of running activity planning books. Welcome to study and reference. I hope it helps you.

Running Activity Plan Book 1 In order to advocate the concept of green life, enhance employees' physique and improve their quality, the "Green Running China Tour" was held in Hangzhou on 20xx1October 20xx 17. In order to further display and carry forward the spiritual outlook of the employees of the Group, the Group requires all units and departments to carry out the "Green Run in China".

1. Activity theme: Run China green and walk home healthy. Target audience: all employees of the group.

Three. Activity time: March 28th to the whole year of 20xx. Four. Activity requirements:

(1) The functional departments and first-level units of the Group set up green running clubs respectively. The establishment and activities of the Green Running Club, a functional department of the Group, are the responsibility of the Group Ontology Construction Department.

Each level unit shall set up its own green running club before March 28th, 20xx, and elect its own minister and deputy minister. The head of the first-level unit is the head of the club, and the deputy director of the club is the employee of the functional department of the first-level unit (the deputy director is required to be proactive, serious and responsible, and plan and organize the "Green Running China" activity for all employees of the unit), and the members of the club are all employees of the unit.

(2) Every green running club organizes "Green Running in China" and "Walking Home" at least once a month, which is convened by the minister and organized by the vice minister. Green running activities can be carried out in different areas every month, and the employee participation rate is required to reach 90% (in case of special circumstances, please ask the minister for leave). Each employee's activity time is not less than 1 hour, and the green running mileage is not less than 5000m.

When it is 10000 steps).

The activity venue is not limited, and the playground or park road can be used; The activity time is not limited, so it is recommended to hold it before and after the quarterly meeting and the monthly meeting.

(3) Each green running club can set awards when organizing activities, and it is recommended that the number of winners be 5% of the participants (if the number of participants is 100, the number of winners is 5).

(4) On April 5th, 20xx, each green running club filled in the List of Ministers of Green Running Clubs (see attachment 1 for details) and sent it to Fang Zhihua, the ontology construction department of the group through OA.

(5) The Vice Minister of Green Running Club should do a good job in safety organization and management during the activity. Before the activity begins, participants need to fill in the sign-in form (see Annex 2 for details), and after the activity, summarize the sign-in form, and send the electronic version of the sign-in form and photos of the activity to Fang Zhihua, the Group's ontology construction department, through OA before the 28th of each month 17:00.

(6) When organizing employee activities, all green running clubs need to make activity theme flags, and the specific styles are made according to Annex 3. Before the activity, employees are required to wear casual clothes and sports shoes, pay attention to personal safety during exercise, and prepare ointment, sprain spray, Huoxiang Zhengqi Water, Jiuxin Pills, Band-Aids and other medicines when necessary.

I hereby inform you.

Attachment:

1. List of Ministers of Green Running Club

2. "Green China? "Walk home" sign-in form

3. Activity theme logo style

Operation activity plan 2 I. Purpose of the activity

Running can not only enhance physical fitness, but also invigorate the spirit and exercise the will. In order to enhance the team consciousness, fighting consciousness and fitness consciousness of all employees in the company and show the spirit of "healthy sunshine" in xxx company, a running activity was held.

Second, the theme of the event

"Running has boundaries, but the heart has no boundaries!"

Third, the activity time

Every Friday 16:00- 17:30.

Fourth, the venue.

xxxxxxxx

Verb (abbreviation for verb) participant

All employees of the company can participate voluntarily.

Intransitive verb activity reward

In order to encourage everyone to actively participate in running activities and enhance team awareness, a small-scale running competition will be held every five weeks, and the following awards will be established:

1, competition prize

Redemption rules: 1 first prize, cash prize 300 yuan+certificate.

Second prize 1, bonus 200 yuan+certificate.

Third prize 1, bonus 100 yuan+certificate.

2. Breakthrough Award

Reward rule: compare the ranking obtained in the running competition with the ranking of the last running.

The person who gets the most promotion will win the prize. If the promotion ranks are the same, the bonus will be divided equally, and the bonus will be 100 yuan.

3. Participation Award

Reward rules: you can get a souvenir every time you sign up for the competition and run the whole course 10 times.

VII. Matters needing attention in operation

1, ranking: uniformly start from the starting point and sign in the ranking through the order of the ending points;

2. Clothing: clothing, clothing distributed at the time of first registration;

3. Distance: Run around the pedestrian street outside Orange Island, with a distance of about 5 kilometers;

4. Safety: Please fully warm up before the game to avoid joint sprain. The administrative group is equipped with common medicine boxes, and the person in charge of activity safety is appointed before each activity.

5. Logistical support: Every competition is equipped with sufficient drinking water and conspicuous publicity materials.

VIII. Cost Budget (Quarterly)

1, drug 300 yuan

2, mineral water 65438+ ten thousand yuan

3, promotional materials 500 yuan.

4. Clothing (participating in the distribution of x200 people in 50 yuan for the first time) 1 10,000 yuan.

Running the activity plan 3 I. Activity background:

The Liwa long-distance running team of East China Normal University was formally established in XX. The achievements of the long-distance running team since its establishment are encouraging, but when all the members of the long-distance running team are smiling, the Liwa long-distance running team, which has won glory for the school, has faced many problems since its establishment. Among them, the lack of funds is the primary reason for the lack of competition. In order to attract more students to participate in running, spontaneously become a member of running enthusiasts, and make running a popular trend in normal universities, the running team has always insisted on not charging any fees to any players. In view of this, all the activities of the running group are basically funded by the group bonus obtained by participating in the Shanghai Marathon every year and the subsidy given by the school's R&D department. In this way, every time an activity is to be held, how to make the activity colorful and how to save money as much as possible has become two big mountains on the person in charge of the running group. Nevertheless, the head of the running team will still provide rich campus running activities and free ball games for each running team member every semester. Relying on this high-spirited and fearless spirit, the members of Liwa long-distance running team teamed up to represent East China Normal University in the xx-XX Shanghai International Marathon and successfully completed the race. Their excellent performance not only won the respect of the long-distance running teams of the brother universities, but also won the praise of the organizers of the competition and attracted the attention of the teachers and students of the whole school.

Xx is a new era in the history of running teams. In April this year, Liwa long-distance running team participated in xx run my campus "Nike Campus Ambassador" organized by Nike Company, and several core members participated as representatives. With the team members' deep feelings for running and colorful activity planning, the proposal of Liwa long-distance running team stood out from many team proposals and successfully became a sponsor of Nike. In line with the purpose of win-win cooperation, Nike will provide rich activity funds for the running group, and the head of the running group will use these funds to hold activities with rich content, diverse forms, stronger interest and more social influence. In this context, the routine running activities of the Liwa Long-distance Running Team of East China Normal University were officially launched in summer.

2. Organizers: Shanghai Nike Company and Research Department of East China Normal University.

Three. Planning Organizer Liwa Long-distance Running Team of East China Normal University

Four. Activity content

1.xx launching ceremony of routine running activities of Liwa long-distance running team in summer

2. Carry out the first regular running activity: "Run my campus and show myself"

Verb (abbreviation for verb) Activity time and place

May 25th, xx, 16: 45— 19: 00.

East China Normal University Zhongshan North Road Campus

Participation method of intransitive verbs

1.On May 2 1-24, the north and Minhang campuses of China Normal University received the registration notice and accepted the registration.

Seven, running activities held.

1. The main form is campus relay running. Students who participate in this form of running run in a single file at a moderate speed. The team leader holds the flag of Liwa long-distance running team. The last student in the queue ran from the end to the head of the team. At the corner, cf took over the team flag and became the new team leader. This cycle, according to the established route.

2. Students who are not used to this running mode can participate in free running. Participants can run freely on the established route according to their running habits and pace. Students who take part in the relay race can quit the relay race and run freely if they feel weak. I hope that students who participate in free running can actively cheer for their teammates in the relay race.

3. On May 25th, from 16: 45 to 17: 00, all athletes and contestants signed their names in front of the portrait of the president of the North Campus of East China Normal University, and the activity officially started at 17: 00.

Eight. contact information

The main contact of 1. activity.

2.qq group

3. Public * * * mailbox

Nine. budget

Publicity: 50 yuan

Consumables: 100 Yuan

Others: 50 yuan

Total: 200 yuan

Get ready

1. The flag of Liwa long-distance running team and the flag of China Normal University Graduate Association.

2. Nike flag

3. Participants' towels or logos

4. Supplies and others

5. Some volunteers and staff

Appendix 1. Detailed timetable for the day of the event

1 year Liwa long-distance running team's launching ceremony of routine running activities in summer. xx

16: 45- 17: 00 All participants have completed the admission and signed in.

17: 00-17:15 Team members took a group photo.

The leader of the research department announced the results of the Shanghai International Marathon.

17: 20- 17: 25 The representative of Nike made a speech and distributed equipment, announcing the official start of the routine running activities of Liwa long-distance running team in xx in summer.

2. Activity preparation and official activities

All athletes change their running equipment.

The captain led all the players to warm up before the game.

17: 40- 18: 50 running activities

Just relax。

3. After the activity.

19: 00 dinner, dinner fee aa, voluntary participation.

explain

A. Players have the right to leave after their own games, but they are encouraged to stay in the team and cheer for their teammates.

B. Participants should communicate with the organizer in time. If you miss the time on the day of the competition for any reason, please be sure to contact the person in charge at the scene half an hour in advance.

Appendix II. entrance registration

Registration method: Students of China Normal University or individuals from other units download the entry form in the * * * group of the long-distance running team of China Normal University, fill in it according to the instructions, and send it to the mailbox before 24: 00 on the 24th. This is very important. We buy drinks and supplementary food for the day's activities according to the number of applicants.

Appendix III. Competition map

As shown in the figure, the whole line contains almost all the beautiful scenery of Normal University, beautiful almond forests and magnificent libraries, and the list is endless. This competition not only shows the spirit of normal college students, but also inspires everyone's enthusiasm for loving and protecting the school, and will continue to inspire Liwa to win glory for the school and work hard.

Launching Ceremony of "Happy Sweating and Easy Running" Summer Running Activity

Run Activity Plan 4 Activity Time:

Sponsor department:

1. Activity background

Running is a very beneficial exercise;

1 Say goodbye to the bloated figure.

2. Prevent your bones and muscles from degenerating.

3. Resist diseases.

4. Maintain and improve the overall physical level.

5. Make you more confident.

6. Relax yourself and relieve stress.

7. Exercise your mind.

8. Enhance the spirit of cooperation.

9. Anytime, anywhere, simple.

But now many college students stay in the dormitory to play games, watch movies and visit Taobao, ignoring the benefits of exercise, which can bring us health. Therefore, we should call on more students to participate and take your friends out of the dormitory. Let's make an appointment to run together! Let the fluorescence illuminate you, let us illuminate the darkness of the night with fluorescence and passion!

Two. Activity purpose

Running can not only enhance physical fitness, but also invigorate the spirit and exercise the will. Show the spirit of "health and sunshine" of Yunnan University. A happy fluorescent run was specially held.

Three. activity theme

Running has boundaries, but the heart has no boundaries.

4. Activities

1, Pairing Fun Run If you want someone to go with you, let's go together! Find your own buddy or we will pair you up immediately, encourage you to run in pairs, and encourage and supervise each other to achieve the purpose of fitness.

2. Single fluorescence operation

If you want to enjoy this process alone, let's go out together! Put on running shoes and go to the playground! Every time you run, we will send you fluorescent bracelets at a fixed point, and finally exchange the number of fluorescent bracelets for red bull drinks.

5. Sequence of activities

(1) Registration place: at the entrance of Nanyuan canteen, and the time is.

(2) About running: Nanyuan Stadium football field

6. Venue

Nanyuan stadium football field

Seven. I-word duration

20xx165438+1October 20th

Eight propaganda methods

Distribute leaflets and put up posters.

Registration method

Participants: teachers and students of the whole school

Registration time: 20xx 165438+ 10/0.

Registration place: Nanyuan canteen propaganda point, or you can send a text message to register.

Contact information:

X. Detailed rules for materials required for activities

Publicity period: one tent, two tables and leaflets.

During the activity: a tent, a table, fluorescent bracelets and red bull drinks.

Eleventh activity budget

Publicity fee: 500 yuan

Prizes: Red Bull Beverage (sponsored by merchants) and 500 fluorescent bracelets.

Organizer:

Running Activity Plan Volume 5 I. Introduction to Activities

XX is the 9th anniversary of the founding of China * * * Production Party and the 7th anniversary of the victory of the Red Army's Long March. The Long March is a great struggle between the two forces of revolution and xx, and a contest between the fate of light and darkness. This is also a great turning point of China's * * * production party and China's revolutionary cause from frustration to victory. The great Long March spirit fully demonstrated the advanced nature of China's * * * production party, and at the same time made this advanced nature sublimated in the baptism of blood and fire.

Second, the purpose of the activity

To celebrate the 9* anniversary of the founding of the Party and the 7* anniversary of the victory of the Red Army's Long March, eulogize the century-long struggle of the Chinese nation to achieve great rejuvenation and praise the spirit of the Long March. At the same time, we will cultivate college students' patriotism, sense of mission, responsibility and honor. We will hold the Long March Everyone Run, experience the Long March route and experience the spirit of the Long March.

Third, the object of the activity

Party member from all departments of the School of Management Technology and activists joining the Party.

Fourth, the activity time

Saturday, May 26th, 265438, 9: 00- 1 1: 00.

Verb (abbreviation for verb) activity place

Zhongxing Square, Teaching Building 2, East Gate, East Sports Ground, North Gate 2, West Sports Ground.

Activity flow of intransitive verbs

(1) Publicity stage (May 3rd to May 5th)

1, posters and banners;

2. Late promotion of famous products (May 8);

3. party member entered the dormitory for publicity.

(2) Registration (May 8-May 13)

Three-person group registration, each department is free to form a team, and the number of teams is unlimited.

1. The activity plan is forwarded to the party branches of all departments, and the party branches of all departments will submit the activity registration form to the party branches of the Ministry of Finance and Trade before May 15; (Shi Yijiang)

2. Party branches should give full play to their leading role and publicize in classes, new dormitories and league organizations;

③ Activity preparation

1, print the activity route guide respectively, and make preparations for early distribution;

2. Organize the preparations for the activities of each activity point;

3. Organize the Long March knowledge bulletin board with stamp points.

④ Active stage

Students who participate in the "Long March Everyone Run" activity can get an exclusive activity route guide at the starting point of the activity "Ruijin" (Zhongxing Square). Stamp at the stamp points corresponding to the six locations specified in the guide (Ruijin, Zunyi, Chishui, Jinsha River, Luding and Wuqi) and carry out customs clearance activities. The team that spends the least time on activities can participate in the award presentation.

Each crossing point is related to cards, and each crossing point will receive several activity medals (you can give up the opportunity to cross the border and lose the medals at the same time), and each activity medal can offset one minute of activity time.

Ruijin (Zhongxing Square), the first stop of the Long March;

Each group will receive a guide to group activities. The first group will start at 9: 00, the second at 9: 10, the third at 9: 20, and so on.

Unity is strength Zunyi (j2):

The host prepared three labels for each group, which read: mouth; Hands (two). The host asked each group to draw lots, and the person who got the mouth must blow the balloon with the help of two people who got the mouth (the person who got the mouth can't blow the balloon himself). After the balloon is blown, you can get three medals.

The first person robbed in the Long March was Chishui (East Gate);

Balloons and simulation guns were prepared at the event venue. Each team has three chances to shoot balloons, and each balloon will get 1 medal.

Knowledge is power, along the Jinsha River (East Sports Ground);

Here, the Long March knowledge questionnaire is distributed by the Long March knowledge propagandist (the question bank was uploaded to the blog of the Party branch of the Finance and Trade Department on April 5), and there are six questions and answers about the Long March knowledge. You can get 1 medal for every two answers correctly, and you won't score for one answer correctly. The missionary judged right and wrong on the spot and awarded medals.

I built Luding Bridge Luding (North Gate 2):

Teams need to use chopsticks to build bridges here. Chopsticks, tape and other tools have been prepared in advance at the border crossing point, and a "Luding Bridge" has been prepared. After the team builds the bridge, there will be raters to score on the spot. This bridge is solid and can get three seals. This bridge has five seals, which is beautiful and creative.

Running Activity Plan Volume VI I. Activity Background:

The activity of getting up early in May was very effective, and many students improved the phenomenon of "unwilling to sleep at night and unwilling to sleep in the morning". To this end, we intend to continue our activities. At the same time, college students lack daily exercise, which leads to decreased immunity and easy to get sick.

Second, the purpose of the activity:

In order to let students develop good living habits, enjoy a healthy living environment, improve learning efficiency and create a positive learning atmosphere.

Third, the theme of the event:

1, run in the morning and run in the evening, exercise and be healthy physically and mentally.

2. Develop good living habits and practice socialist core values.

3. Improve physical fitness and learning efficiency.

Four. Activities:

Mainly in the form of WeChat circle of friends. Take photos of yourself and send a circle of friends with the running place as the background every day. Encourage everyone to participate by rewarding points, run in the morning, exercise and live a regular and healthy life.

Verb (abbreviation of verb) activity flow:

1, WeChat circle of friends: every morning from 6: 00 to 8: 00. During this period, the students who run in the morning explained in the WeChat circle of friends that they can get the corresponding points by leaving valid and true vouchers for a period of one month.

2. Reward points mechanism: people who run for a week in the morning (seven days, including weekends) will get 0.5 points every day;

Those who run continuously for more than a week or two in the morning will get a point every day. (From the second week); Those who run for more than two weeks to a month in the morning will get two points every day. (From the third week); By analogy, the longer you persist, the higher your score will be.

3. Redemption mechanism: prizes are divided into different grades, and those who persist for one week can redeem paper towels; Music books, pencils, etc. ; People who insist on two weeks can exchange a small coin purse or a cup of yogurt; If you insist on it for three weeks, you can change a bag of laundry detergent. Those who stay can change into small electric fans.

4. Special Award: Students who run for a week in a row can get special awards every Tuesday, Thursday and Saturday, and a light stick (bracelet) becomes a beautiful landscape for running in summer.

5. Activity supplement: If you can't go out for running because of the weather, it can still be regarded as a continuous morning run.

6. Activity preparation: a. Pre-publicity: publicity through online platforms, posters, etc. Posters can also be made through Weibo, WeChat and QQ.

B. Material preparation: prize purchase, poster purchase, etc.

C. Personnel arrangement: 3-4 people for propaganda work, 2 people for material procurement and 3 people for prize exchange.

6. Activity time: tentatively in June, the activity time lasts for one month, and a three-step plan is made after seeing the students' reactions.

Running activity plan book 7 I. Activity theme:

Green health movement

Second, the activity slogan:

"Without shame, there is no youth"

Three. Activity introduction

"Rainbow Run" is called "the happiest 5km race on earth". The concept of Rainbow Run originated from Holi Festival in India, which not only inherits the essence of its happy communication, but also injects local characteristics and gives it the power of new things. The whole process is divided into five color stations, which are the starting point-red-yellow-blue-purple-green-end point in turn. The staff outside the runway of each color station (Samsung staff or students) (besides water, each station can also put some promotional materials of sponsors) will sprinkle colored powder on the participants to show their blessings. There are also playful cartoon characters (Samsung's iconic character or s6), interesting photo walls (s6 can be printed) and shooting (s6 is a square on the back panel).

), small music celebrations and other wonderful links, accompanied by music along the way (Samsung theme songs can be played intermittently on the way), and surprises continue along the way. Colorful and happy experiences cheer for the infinite wonderful future of each participant.

Fourth, the form of activities.

The whole color run is divided into five color stations, and the starting point-red-yellow-blue-purple-green-end point is connected. After passing through each color station, the staff will sprinkle colored powder to the participants to show their blessing. Color running advocates no time limit, and you can enjoy this color tour at your own pace.

Verb (short for verb) The purpose of the activity.

Actively respond to the development of the "three walks" activities, increase the atmosphere of campus activities, advocate positive energy of youth and green travel, promote the healthy growth of students' body and mind, and show the spiritual outlook of college students.

Number of participants in intransitive verbs

More than 400 people (more publicity)

Seven, activity props

Rainbow powder, spray gun, white T-shirt, water, etc. (See below for specific costs)

Eight. Activity route

Starting point: the new area 1 area is followed by the east route of Building No.7 in Area 3 to the red dot in the sixth canteen, the west route of Area 5 to the green dot in the graduate dormitory, the west route of Area 2 to the blue dot on the west side of the School of Mechanical Engineering, and the purple dot on the south side of the School of Automobile arrive at the swimming pool via the main A building route, and arrive at the south turntable of Lover Valley from the north side of the swimming pool.

Nine. Activities to prepare

5 weeks before the event:

1, site selection and lease

2. Sponsor recruitment

3. Contact and implement the school sanitation department and logistics department.

4 weeks before the event:

1, making exquisite posters, leaflets, brochures and other promotional tools.

2. Activity exhibition and material design

3. Pre-publicity:

1) New media platform (WeChat, Weibo, qq Space, Post Bar)

2) Traditional platform: set up registration points for on-site publicity and registration; Arrange employees to carry out publicity for entering classes and dormitories (Samsung is added in front of the publicity)

3 weeks before the event:

1, open the registration channel

2. Determine and make the design draft of the activity exhibition.

3. Continue to promote activities and create momentum.

2 weeks before the event:

1. Screening and notifying the number of applicants.

2. Continue to promote activities and create momentum.

Before the event 1 week:

1, the applicant will notify the case to be closed.

2. Assignment of personnel and tasks

3. Gift preparation during the event.

4. 0 days before the live exhibition 65438+.

X. Details of the day of the event

2 hours before the event: the staff will begin to arrive at the main venue and the layout site of each site.

0 hours before the 65438+ event: The main venue and stations are ready, and the contestants arrive at the main venue to collect number plates, T-shirts and fingerprint cards. The staff arranged the team members to be divided into groups and guided them to warm up. The host began to warm up before the game.

Half an hour before the activity: the contestants began to press their handprints on the "handprint wall" (Samsung logo is printed on the handprint wall) as the beginning of the activity. And began to receive rainbow powder.

The activity officially started.

The host made an opening speech, and then the leader spoke. Jiangpai singers sang I Believe, and 5 15 street dance troupe performed street dance. After the scene began to stir, the host announced the start of the game, and the contestants threw rainbow powder into the sky and crossed the arch, and the activity officially began!

1) Main venue → Red venue

After the player arrives at the red station, the staff sprays red rainbow powder on the player, and the player presses the red fingerprint on the fingerprint card. The station has an energy supply station, and mineral water is distributed by staff.

2) Red Site → Yellow Site

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