Summary of the theme activities of the 10 National Fitness Day held by our school.

August 8, 20 18 is the 10 "National Fitness Day" in China, and it is also the day when the Universiade is about to open. In order to enhance the awareness of national fitness, and to encourage sports fans in our city to develop good physical exercise habits, shangzhi city surpassed the long-distance running association to carry out the "National Fitness Day" activities, which are summarized as follows:

First, strengthen leadership and elaborate organization to ensure the effectiveness of the "National Fitness Day" series of activities.

In order to carry out the National Fitness Day, with the assistance of the Municipal Bureau of Culture and Sports, a leading group for the National Fitness Day was established, with Liu Peng, president of the long-distance running association, as the leader and Li Zhenwei, secretary-general of the long-distance running association, as the chief commander. Jiang Mingtao, Hou, Sun Shilong and Dong Xingkai were in charge of organizing the activities, and worked out the schedule of the National Fitness Day on August 8. August 8, Time Shangzhi Middle School Stadium.

Second, make overall arrangements and highlight the content.

1, focusing on promoting national fitness, health and harmony. The staff consists of the staff of the Long-distance Running Association, students from shangzhi city Sports School and people who participate in fitness long-distance running activities, totaling more than 100. All the contestants are arranged neatly, and the banner of "Fitness every day, Happy every day, Fitness for all, Let's walk together, unite and be friendly and healthy" is held high on both sides. Others waved flags and marched with vigorous steps, shouting "Fitness every day, happiness every day, fitness for all, let's walk together, unity, friendship and health", and the slogan echoed over the gymnasium of Shangzhi Middle School. From time to time to attract the attention of people around you, from their bright smiling faces revealed excitement and passion.

2. Unite friendship and strive for progress. The second activity is the 8×200 mixed relay race for men and women. Participants are composed of four groups, namely Long-distance Running Association and Shangzhi Sports School, with 8 people (6 men and 2 women) in each group, with a total of 32 people. As soon as the starting sound rang, the first stick composed of four female players rushed out. Among them, shangzhi city won the long-distance running and mountaineering championships in recent years, some won the Harbin middle-long distance running championship, and some even won the national championship. Their heroic attitude surprised the male players present. Players chase each other on the court and grit their teeth and encourage each other off the court. At that time, shouts and cheers became one, as if.

3, fitness contact you and me, * * * enjoy a happy life. The third activity content is that all staff can freely choose the activity content according to their own hobbies. There are people who do horizontal bars, parallel bars, basketball, shuttlecock, leg press and waist exercises. They work in pairs, then go up and down on the bar, then turn around the bar, and badminton flies from here to there. The elderly are hale and hearty, while the young are full of vigor and vitality. In your spare time, talk a few words, talk about feelings, talk about your parents, communicate with each other and share happiness. Melodious music came from time to time in the distance, and birds in the trees were singing softly, so the whole playground was harmonious and natural.

Through a series of activities, people's enthusiasm and enthusiasm for participating in sports can be fully mobilized, so that the masses can have fun, feel happy and enjoy life in participating in sports.