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1 Tomato Bell and pomodoro technique Source
1. Inventor: Francisco Cirillo
2. Invention date: late 198s
3. Invention process: the first few years of Francisco Cirillo's university life. He was once suffering from inefficiency, unable to do his homework and unable to learn. So he made a bet with himself, took heavy drugs and despised himself severely, saying, "Can I study for a while?"? -Really study for 1 minutes? " He needs to find a timing coach. Who will pinch his watch? Later, he found it. It was a kitchen timer, shaped like' tomato' (Pomodoro in Italian). Subsequently, pomodoro technique was founded in 1992.
fourth, pomodoro technique: in short, it is to list what you want to do that day, set the alarm clock for 25 minutes, and then start from the first thing. Work for 25 minutes, rest for 5 minutes, relax one by one, move one by one. If the tomato bell rings and 25 minutes are over, and the task has not been completed, it doesn't mean failure. On the contrary, the bell is cheering that you have been working continuously for a whole period of time. In addition, there are daily reviews, daily commitments, interruption control, and estimated time.
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