Praise the beautiful poem of Taiji Zhuan.

Open a sky and draw a cloud. If you want yin and yang, enter my Taiji Gate.

2. Learn martial arts to be a man first, and loyalty is fundamental. The Chinese Taiji Gate is full of righteousness.

3. How many difficult nights, learn to practice internal boxing. Not tired of floating names, but Tai Chi Xuan.

Tai Chi has a long history and has been passed down from generation to generation. People abroad should feel sorry for themselves.

5. Tai Chi cures all diseases and activates the bones and muscles. Self-defense can be self-defense, and the spiral is infinite.

6. Beginners are right, and then they seek vitality. Learning both martial arts and prose will naturally succeed.

7. The tiger is the king of all animals, 100 meter 45 seconds. As soon as I entered the park, I had no worries, and there were sheep coming and going everywhere.

8. Life in prison is short, but life in Shan Ye is long. I advise you to exercise more, and Tai Chi should be healthy.

9. Break the Chinese medicine jar and practice boxing. If you are weak, dredge the meridians first, so why invite a famous doctor!

10. Don't complain about reading less, but you can read less. Life is legal, and people remember Yang Luchan.

Tai Ji Chuan, a national intangible cultural heritage, [1-3] takes Taiji and Yin-Yang dialectics in China's traditional Confucianism and Taoism as the core ideas, and combines various functions such as Yi Xue's changes of Yin-Yang and Five Elements, Chinese medicine's meridian science, and ancient breathing guidance. It is a kind of Tai Ji Chuan with both internal and external cultivation, gentleness and lightness.

After 1949, it was uniformly adapted into gymnastics, performance and sports competition programs by the State Sports Commission. After China's reform and opening up, it partially recovered its original appearance; It can be further divided into Tai Ji Chuan for competition, Tai Ji Chuan for gymnastics and Tai Chi tuishou.

There are many schools of traditional Tai Ji Chuan, among which the common schools are Chen, Yang, Wu, Sun and How. Each school has a relationship of inheritance, learning from each other, and having its own characteristics, showing a state of letting a hundred flowers blossom. Because Tai Ji Chuan is a kind of boxing in modern times, with many schools and a broad mass base, it is a very vital martial arts boxing in China.

In 2006, Tai Ji Chuan was included in the first national intangible cultural heritage list of China.