Introduction of Lycium barbarum

Lycium barbarum L. is a treasure all over the body. Lycium barbarum L. is rich in Lycium barbarum proteoglycan, vitamin C, phosphorus, iron and other nutrients, which can replenish deficiency and produce essence. It can be used as medicine, make tea, soak wine and stew soup. If it can be drunk regularly, it can strengthen the body. The leaves, flowers and roots of Lycium barbarum are also excellent food supplements. Lycium barbarum polysaccharide (LBP), one of the effective components rich in Lycium barbarum peel, can obviously enhance the hematopoietic function of bone marrow and various cellular immune indexes, and can obviously increase the activity content of superoxide dismutase (SOD) in blood, liver and muscle tissues of the body, thus being beneficial to scavenging active oxygen, delaying aging and resisting fatigue; Increase the number of antibody-forming cells and improve the antibody effect.

Lycium barbarum L. tastes sweet and has the functions of nourishing yin, enriching blood, benefiting eyesight and so on. Traditional Chinese medicine is often used to treat dizziness, dizziness, weakness of waist and knees, impotence and premature ejaculation, nocturnal emission, excessive leucorrhea and diabetes caused by deficiency of liver and kidney yin or essence and blood.

Effect of Lycium barbarum soaked in water:

Nourishing liver and kidney

Lycium barbarum has a sweet taste. Chinese medicine believes that it can nourish liver and kidney, benefit eyesight, nourish blood and enhance people's immunity. For modern people, the most practical effect of Lycium barbarum is anti-fatigue and lowering blood pressure. In addition, Lycium barbarum can protect liver, lower blood sugar, soften blood vessels, and reduce the levels of cholesterol and triglyceride in blood, which has certain curative effect on patients with fatty liver and diabetes. According to clinical medical verification, Lycium barbarum can also treat chronic renal failure.

Nourishing liver and kidney prescription: used for dizziness, dizziness, joint flexion and extension, vexation with heat, night sweats and other symptoms caused by liver and kidney yin deficiency. 3g of Lycium barbarum, 1g of Cordyceps sinensis and 5g of Lily are washed, boiled with water, simmered for about 2min, added with 5g of pig liver or sheep liver and appropriate amount of seasoning, and boiled for about 3min, so that the liver can be eaten and soup can be served in portions.

nourishing liver and improving eyesight

Lycium barbarum polysaccharide has protective effect on experimental liver injury, which can reduce serum alanine aminotransferase and promote the repair of liver injury. Wang Deshan studied the dose-effect relationship and toxicity of Lycium barbarum L. against experimental hyperlipidemia. The experimental results showed that Lycium barbarum L. could inhibit fat deposition in liver cells and promote liver cell regeneration.

yanggan Mingmu recipe: it is suitable for dry eyes, blurred vision, dizziness, visual fatigue and other symptoms caused by liver blood deficiency. 1g of Fructus Lycii, 1g of Fructus Ligustri Lucidi and 5g of Chrysanthemum morifolium are baked, ground into fine powder or encapsulated, twice a day, 1g each time. [14]

beauty beauty

Eating Lycium barbarum often can beautify the face, which many people don't know. This is because Lycium barbarum can improve the ability of skin to absorb oxygen, in addition, it can also play a whitening role.

Anti-aging

Lycium barbarum L. is rich in antioxidant substances such as Lycium barbarum polysaccharide, β-carotene, vitamin E, selenium and flavonoids, and has good antioxidant effect. Lycium barbarum L. can resist free radical peroxidation and reduce the damage caused by free radical peroxidation, thus helping to delay aging and prolong life.

treating diseases

treating yin deficiency of liver and kidney is beneficial to eyesight. It is used for asthenia and essence deficiency, soreness of waist and knees, dizziness and tinnitus, impotence and nocturnal emission, internal heat to quench thirst, blood deficiency and sallow, and blurred vision.

① Tao Hongjing: tonify essence and strengthen vagina.

② Theory of Medicinal Properties: It can replenish essence, change color, whiten, improve eyesight and soothe the nerves.

③ Dietotherapy Materia Medica: strengthening muscles and resisting aging, removing wind, nourishing bones and muscles, benefiting people and eliminating fatigue.

(4) Wang Haogu: The main symptom is dryness of heart disease, heartache and thirst, and kidney disease disappears.

⑤ compendium: nourishing kidney, moistening lung and improving eyesight.

⑥ "Materia Medica": Treating liver wind and blood deficiency, red eyes, itching and fainting. Treat apoplexy, dizziness, asthenia, blood syndrome, cough, blood, flaccidity, syncope, malnutrition, dry injury, nocturnal emission, red and white turbidity, beriberi, and knee wind.

Other health-care effects

1. Nourish yin and improve eyesight, and remove liver fire.

People who often use computers are prone to eye fatigue. Making tea with Lycium barbarum can nourish yin and improve eyesight. When the weather is hot, you can also use the method of soaking in water to clear the liver fire.

2. It is good for sleeping.

Lycium barbarum can be taken all year round, and it is better to make tea in summer, especially in the afternoon, which can improve physical fitness and help sleep.

3, aphrodisiac.

Taking Lycium barbarum for tea and drinking regularly can enrich healthy qi, invigorate qi and nourish blood. The aphrodisiac function of Lycium barbarum has made westerners overjoyed. Smart British businessmen call Lycium barbarum "Fruit Viagra".

4, whitening and beautifying, delaying aging.

Women often drink Lycium barbarum tea, which can whiten and beautify the face. The content of vitamin C, beta-carotene and iron in Lycium barbarum is higher than that in oranges, carrots and steaks. Natural beta carotene can resist aging, cancer and prevent skin damage caused by sunshine.