The reasons why babies like to watch mobile phones while eating and the solutions.

One of the symptoms of cell phone dependence is using a cell phone while eating. Even when eating, I can't help but often take out my mobile phone to watch it, which makes me suffer from mobile phone dependence. The following are the reasons why babies like to watch mobile phones while eating and the related solutions, which are for reference only and hope to help you.

First, the five hazards of baby eating and watching mobile phones

1, mobile phone dependence is severe.

One of the symptoms of cell phone dependence is using a cell phone while eating. Even when eating, I can't help but often take out my mobile phone to watch it, which makes me suffer from mobile phone dependence.

2. It is not good for children's development and education.

It is often said that children's speaking ability is influenced by their parents. Let the child play with his mobile phone when he can't speak well, but don't talk often, which may cause problems. Not only love to talk, but also neglect communication with children, which is likely to have a negative impact on children's normal development and education.

3, it is easy to become a "dog-style eating method"

If you eat with a mobile phone in one hand, you must put your face close to the plate. Over time, unconsciously, it has become a "dog-style eating method." This is because the hand holding the bowl is occupied by the mobile phone. It is very impolite to eat like a dog.

There is no place to put plates on the table.

Many people use mobile phones and put them on the table when eating, so the clerk may worry about where to put the plates when serving. Therefore, vegetables may be moved around and even scattered on the ground in the end. As a guest, the clerk may not complain, but it will bring trouble to the store.

Washing hands before meals is meaningless, and there are all kinds of bacteria on the mobile phone that are unsanitary.

People hold mobile phones whenever and wherever they are, and some people still use them in the toilet. Can you still say that the mobile phone is clean? The media has also reported that the surface of mobile phones is actually contaminated with many bacteria. Usually, people wash their hands before meals and wipe their hands with towels before meals. But it is meaningless to wash your hands and then take out your mobile phone to play.

From this point of view, although using a mobile phone while eating is not directly life-threatening, it can never be said that there is no danger. Not only will it bring unhappiness to others, but it will also be bad for your own life. In short, using a mobile phone while eating is definitely not commendable.

Second, quit the 7 coup of watching TV while eating.

According to Reuters, scholars from the Center for Child and Family Health Promotion of the School of Nursing at the University of Minnesota found that if children play electronic devices or watch TV during meals, it will easily lead to malnutrition. How should parents correct their baby's bad habit of playing mobile phone while eating?

1. Confiscate electronic products and turn off the TV when eating. Adults should realize that they can easily allocate attention, but children can't. Because children can't concentrate, they have to turn off the TV and put away their mobile phones during meals.

2. Set a good example for children. Adults must set an example for children. Don't brush Weibo while watching TV while eating.

3. Set the eating scene. Let the baby calm down before eating, and let the baby wash his hands and take the bowl and chopsticks. Let the baby sit in the chair, and when eating, adults should talk as little as possible to avoid causing the baby's excitement and attention.

4. Don't put mobile phones and other items around the baby's table when eating. Otherwise, the baby can easily get the mobile phone.

5, found that the baby's eating rhythm is too slow, to remind in time. Adults can show the baby the way and speed of eating, so that the baby can find his own shortcomings in comparison, thus speeding up.

6. In the early stage of correcting your baby's habits, you can add some foods that your baby likes or attract your baby through creative foods. But with the passage of time, it is necessary to establish good eating habits in a normal eating environment.

7. When correcting the baby's slow eating, it is forbidden to speed up the baby's eating simply through competition. This is only temporary and can't fundamentally correct bad habits.

Third, 10 The reason why the baby doesn't eat well.

1, the child's appetite itself is not big. The size of food intake mainly comes from congenital inheritance, and how much food children need to absorb to help their growth and development is different from that at birth.

2. Children of different ages have different physical development rhythms. In the first year, the baby's monthly weight gain is about 10% of the body weight, and it will drop to 1% from the age of 2.

3. During the child's illness, he lost his appetite and ate less. Most children eat little or nothing when they are sick, especially when they eat for certain diseases, such as pharyngitis and pneumonia.

4. The family atmosphere is bad and the parent-child relationship is tense. When family conflicts or conflicts lead to a bad atmosphere when eating, or the parent-child relationship is tense, or adults force children to eat, it will increase their nervousness and even produce fear.

5. The child's mood is unstable and fluctuates greatly. When a child loses his temper, he is just bullied or just scared, which will make his mood fluctuate greatly. He may vent his emotions by resisting eating.

6, did not establish appropriate rules for children, eating habits are not good. If children often play while eating, or watch TV while eating, or are chased and played by adults since childhood, then children will not regard eating as a very important thing.

7. The connivance and love of the old people made the children learn to take advantage of the loopholes. When our requirements and rules for children are often destroyed by the elderly at home, over time, children will not pay attention to the rules and requirements.

8, give children too many snacks, affecting normal appetite.

9. The diet is not balanced, and children have developed the habit of picky eaters and partial eclipse.

10, the eating time is irregular, and there is something wrong with the' biological clock' of eating. If the meal time of each meal is not fixed every day, and adults and children do whatever they want, then the biological clock of children's meals will gradually "fail".

Four, five tips to promote children's appetite

1, let children have a quiet eating environment, so that he can eat easily and happily, because people's digestive system is affected by emotions, and tension will lead to loss of appetite, so adults should not laugh and laugh loudly when children eat, let alone tease children to do this and that.

2, children's food in addition to considering all kinds of nutrition, but also should pay attention to rich and diverse and easy to digest, try to make the food variety and have good color and fragrance, so that children will have a desire to eat when they see it, at the same time, the dishes cooked for children should be carefully cut, and the rice should not be cooked too dry for them to chew.

Under normal circumstances, children should be fed regularly and properly, and ensure that children eat a certain amount of vegetables and fruits, and be careful not to let children overeat.

4, don't give children snacks, sweets and fatty, fried foods should also be eaten less, and it is not appropriate to give children anything half an hour before meals, even a candy, a biscuit, or even boiled water, so as not to suppress appetite and dilute stomach acid.

5, the child's appetite can not be the same every meal, sometimes better, sometimes almost, don't force him to eat much, especially don't force the child to eat "advanced nutrition", when the child doesn't want to eat, don't force him, because proper hunger can improve the child's appetite, and sometimes the child wants to eat a bite of food, but sometimes he likes to mix food with rice, and adults generally don't interfere.

Extended reading:

How to train children to eat by themselves

Let the baby eat food by hand. When the baby is six or seven months old, he wants to grab food by himself. He can do it by himself without you teaching him. "Be careful, don't think that the baby is all over the floor, too dirty and messy, and it is too troublesome to clean up." If that's what you think, don't think about seeing your baby eat by himself when he should learn to eat by himself. A clever mother can let her baby eat with her hands. At first, give him a little less at a time to prevent him from stuffing everything into his mouth at once.

Give the spoon to the baby. When the baby 10- 12 months old, the biggest headache for feeding him is that he always grabs the spoon. A clever mother should put a big bib on her baby, let her sit down (it is best to spread a plastic sheet or an unused newspaper under it, which will help Ma Bao clean it later) and give her a spoon, and teach her to hold the food and feed it to her mouth. When the baby succeeds, give warm encouragement. When the baby is tired of eating, take the plate away with a spoon. However, you can leave something on the tray and let him continue his experiment. It should be noted that when you give your baby a spoon, you should also take one yourself and feed it to him when he is eating.

Teach your baby to use a spoon in the game. It is very difficult for a baby to pick up food with a spoon and send it to his mouth. He needs time to practice, at least a few weeks. Therefore, you can use games to increase your baby's chances of exercising, and the baby will find it interesting and like it. Game material: some broad beans. Be careful not to choose peanuts, buttons and other small and hard things to prevent babies from stuffing them into their mouths when adults are not paying attention, which may cause danger. Two bowls and a spoon. Pay attention to the fact that the bowl is heavy and not fragile, so as to avoid the frustration caused by the baby easily knocking over the bowl. Choose a bigger and wider spoon, otherwise it will be difficult to scoop up broad beans.

Game method: put the broad beans in a bowl, give the baby a spoon and a bowl, and teach the baby to scoop the broad beans from one bowl to another with a spoon. Also, when the baby succeeds, don't forget to praise it loudly. Reminder: When playing this game, you must watch it. And tell the baby that this is a game, don't put the broad beans in the bowl in your mouth.

Let the baby eat by himself as soon as possible. Babies from 12 to 18 months like learning best. If you don't let him eat by himself at this time, he will get used to you feeding him, and he won't eat by himself until he is almost 2 years old! Besides, by then, learning to use a spoon will not be so easy. A clever mother can provide her baby with his favorite food. Make the dining environment relaxed and pleasant. Prepare a set of favorite tableware for the baby. Put the baby's food in a small plate, so that the baby will be happy to eat everything in the small plate, and it can also prevent the baby from eating too much food at once.

At the same time, we should pay attention to the following points when cultivating children to eat by themselves.

The main points of cultivating children to eat by themselves

First of all, we should satisfy the baby's wishes in time and cultivate his interest. Generally, when the baby is 7-9 months old, the pincer-like ability of the baby's small hand has developed well, and it can accurately pick up any food with the thumb and forefinger and put it in the mouth. From then on, he began to have his own desire to eat-like to drink milk from a bottle and grab cookies by himself, and get satisfaction and accomplishment from it. From his age, his parents often gave him some snacks to eat by himself, taught him to hold cups and drink milk by himself, and made him aware of his ability. Gradually, his little hands became more dexterous, and he began to let the baby learn to eat with a small spoon. Learning to eat with a spoon laid the foundation for his own success.

Secondly, at the beginning, give him easy and convenient food, such as boiled chopped beans, scrambled eggs and small pieces of meat. Let him taste the joy of success. Otherwise, it will make him vulnerable to setbacks or even failures, thus losing interest and confidence. Moreover, this is also the key to successfully helping children learn to eat by themselves. Parents should be patient and give him some time and opportunities. When a child starts to eat by himself, you can't expect him to eat as neatly as you want from the beginning. On the contrary, eating is often messy or slow, so parents must not reprimand him for it, make him feel nervous and stressed, and don't feed him easily, which will dampen his enthusiasm and even lose his desire to learn. Parents should encourage their children to eat by themselves, and don't blame them for eating improperly. They should encourage him to try again, or they can show him some basic skills, such as holding a spoon, eating and keeping balance, until he finishes it smoothly.

Cultivating children to eat by themselves is a step-by-step process, and parents should be patient.

Parents should actively demonstrate when feeding.

The timetable for adding complementary food for infants should be as follows: at the age of 4~6 months, fruit juice, rice paste, egg yolk and other foods should be added; At the age of 7~8 months, it can be added to foods with rough taste such as vegetable paste and fish; 1 year-old can basically feed coarse grains such as chopped vegetables, minced meat and soft rice.

In this process, the ability to "eat", including chewing and swallowing, is cultivated step by step and cannot be separated from the exemplary role of parents. For example, when some mothers feed their children with spoons, they will naturally demonstrate their movements and explain: "The baby will open his mouth, take a bite, and then eat it Cleisthenes …".

These words sound a little childish, but they are actually the essence. Because it clearly breaks down the eating process into several actions, children can master it as soon as possible by repeatedly demonstrating it to babies. June ~ 65438+February is the key period to cultivate infants' eating skills. Some children gain great height and weight during breastfeeding, but once they are weaned, they will suddenly lose weight, largely because they have not mastered the skills of chewing and swallowing, because they have not made too many food transformations. The ability to accept complementary food will also affect children's language development. If you can't learn to eat complementary food smoothly in infancy, your mouth and tongue will not be as good as children of the same age, especially some tongue rolling sounds will not come out or be bad.

Independence begins with weaning at night.

Parenting experts tell parents with great certainty that when the baby is over 6 months old, it is physiologically unnecessary to breastfeed at night. However, parents may have an excessive love mentality and worry that skipping meals at night may make their children feel hungry. However, from the track of psychological development, it can cultivate the independent ability of infants and promote their psychological maturity. In addition, the same effect can be achieved by using a water cup without a bottle. Experts also provide some practical strategies on how to stop breastfeeding at night. For example, when children turn over at night, try not to slap them and try to let them continue to sleep through autonomous sleep; Even if the child wakes up, you can change diapers first, and then breast-feed. Try not to let breast-feeding become a condition for falling asleep.

Eating procrastination will hinder the formation of attention.

1 year-old children can already enjoy three meals a day with their families. At this time, parents need to effectively control the eating speed of young children. For example, some children eat slowly, and a meal may take an hour; Some parents also like to take their children to play and eat outdoors. On the surface, it may be possible to trick rice, but the hidden danger behind this method is that parents can't find it.

The most obvious consequence is that it affects the child's concentration and cannot form a good concentration. In outpatient clinics with learning difficulties, parents often bring their children to the clinic for consultation, such as procrastination in doing homework, inattention in class, asking about the eating habits of infants, and often having bad habits of eating and playing. Parenting experts remind that what to eat for infants is not the most difficult thing today, but how to give it to infants.