Frame design of blackboard newspaper to prevent myopia

? Lead: When it comes to myopia, everyone is most familiar with it. With the development of modern science and technology, electronic products emerge one after another, and the number of people suffering from myopia is increasing, but everyone seems to pay little attention to the prevention of myopia. It is said that the eyes are the windows to the soul. Protecting our eyes is protecting our hearts. Friends must pay attention in their daily life.

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Five measures to prevent myopia

When it comes to myopia, everyone is most familiar with it. With the development of modern science and technology, electronic products emerge one after another, and the number of people suffering from myopia is increasing, but everyone seems to pay little attention to the prevention of myopia.

It is said that the eyes are the windows to the soul. Protecting our eyes is protecting our hearts. Friends must pay attention in their daily life. The first step to protect your eyes is to prevent myopia.

The key to prevent myopia 1: eye drops

It is suggested that friends can use eye drops every night, especially white-collar workers who work in front of computers during the day. Under the guidance of a doctor, you can choose appropriate eye drops once a day, which will help to relax the tension of ciliary muscles, relieve visual fatigue and delay the development of myopia.

The key to prevent myopia 2: doing eye exercises.

Daily prevention and treatment of myopia, we should pay attention to do more eye exercises. Experts pointed out that traditional eye exercises can increase eye blood circulation and relieve tension through acupoint massage in traditional Chinese medicine. It is an important measure to prevent myopia for both students and workers to rest their eyes and do eye exercises after working for a period of time.

The key to prevent myopia: oral gaze

Oral music cooling is also one of the five keys to prevent myopia. Generally, once a day, each time 1-2 tablets are mainly used to supplement vitamins and trace elements necessary for eye development, and at the same time supplement antioxidants necessary for eyes to prevent the development of myopia. It should be noted that friends who want to take it should take it correctly under the guidance of a doctor and do not abuse it.

The key to prevent myopia 4: use comfortable eyepieces regularly.

Frequent use of eyepiece is also one of the important measures to prevent myopia. Frequent use of eye-relaxing eyepieces can increase the blood supply of eye muscles, and at the same time relax the over-regulation function of ciliary muscles, which is helpful to relieve visual fatigue.

Tip 5 to prevent myopia: use virtual focal glasses

The key to prevent myopia also includes the use of virtual focus glasses commonly used by children. Experts point out that virtual focus glasses can be used when reading, writing, watching computers, etc., and they can be worn several times a day to reduce the adjustment when watching at close range, so that children's eyes can watch at close range as easily as watching distant scenery, and to avoid aggravating the development of myopia with their eyes at close range for a long time.