Brief introduction and efficacy of Zunyi black tea

Zunyi Black Tea is a kind of black tea produced in Zunyi City, Guizhou Province, China, and it belongs to one of the top ten famous teas in China. Zunyi black tea is made of local high-quality tea, which needs to go through many processes such as withering, rolling, fermentation and drying. Tea soup is reddish brown, mellow in taste and unique in aroma.

Zunyi black tea efficacy:

1. Improve immunity. Zunyi black tea contains many natural substances, such as polyphenols and vitamin C, which can enhance human immunity.

2. Promote digestion. Polyphenols and caffeine in Zunyi black tea can stimulate gastrointestinal peristalsis, promote food digestion and prevent constipation.

3. Reduce blood lipids. The polyphenols and tea polyphenols contained in Zunyi black tea can reduce blood lipid and prevent atherosclerosis and cardiovascular and cerebrovascular diseases.

4. Help to lose weight. Caffeine and polyphenols in Zunyi black tea can accelerate metabolism, promote calorie consumption and help to lose weight.

5. Improve your mood. Tea polyphenols and caffeine in Zunyi black tea can stimulate the central nervous system, improve mental state and help relieve stress and anxiety.

It should be noted that Zunyi black tea contains caffeine, and excessive drinking will affect sleep and cause other adverse reactions, so moderate drinking is appropriate.