I am a recruit. I'm going to write a press release of more than 200 words in the cookhouse squad for help in daily life.

When you are sick, it is best not to eat the following foods:

1. Cold and cool: bananas, oranges, Lu Xun juice, ice cubes, mutton, ginger duck, alcohol and tobacco.

2. Cough: ice cream, oranges, frying, baking, spicy, peanuts, wine and sweets.

3. Acute gastritis: fried food, wine, pepper and glutinous rice.

4. Chronic gastritis: cold food, sour fermented food and sweets.

5. Enteritis: bananas, guava.

6. Acute and chronic hepatitis: goose (chicken, duck) skin, fat pork, alcohol and tobacco, not staying up late.

7. Heart disease: overeating, high cholesterol, salty food.

8. Kidney disease: beer, soda, salted fish, dried bamboo shoots and pickles.

9. Diabetes: sweets, alcohol, greasy, fried and baked, high-calorie food.

10. Hypotension: celery, you should go to bed early and exercise more.

1 1. Hypertension: salty food, egg yolk, animal viscera.

12. Peptic ulcer: beans, bamboo shoots, pickles, glutinous rice, wine, pineapple, pepper and guava.

13. Traumatic periostitis: bananas, bamboo shoots, wine, sauerkraut and peppers.

14. Trauma: pig head, vinegar, peanuts, candy, bananas, beer.

15. Hemorrhoids and hematochezia: cigarettes, wine, peppers and fried foods.

16. Rheumatoid arthritis: beer, bananas, meat, cold dew.

17. Allergic constitution: (urticaria, eczema, asthma, allergic rhinitis) seafood, taro, mango, ice, longan and litchi.

18. Brain neurasthenia (insomnia): pepper, wine, coffee, onion, garlic.