Slogans for middle school students to protect their eyesight

The slogan of protecting eyes like eyes is as follows:

1, take care of your eyes, and you and I will walk together.

2. Love your eyes and enjoy the sunshine.

3. Love your eyes and embrace the light.

4. Love life like eyes, and be satisfied with a healthy heart.

5. Light up your dreams and navigate for the light.

6.like eyes' eye protection starts from the heart, and science is practiced with eyes.

7. Polish the window of the soul and broaden new horizons.

8. Windows are "bright" and "clean" and shine on life.

9. Give your eyes a short vacation, and your eyes will not take a long vacation.

10. It is very important to protect your favorite eyes.

How to protect your eyes:

1, the ambient light is reasonable. Bright and soft light is very important for eyesight. On the contrary, if the light is not good (too bright, too dark, glare, reflection, etc. ), especially in the study, work and life with strong eye intensity, the improper ambient light will obviously affect the eyesight.

2. Good eye posture at close range. Close eye posture is another factor that affects the incidence of myopia. Bad habits such as riding in a car, lying in bed or reading at a desk will increase the frequency and range of eye adjustment and should be avoided as much as possible. When you use your eyes at close range, you'd better have a rest, sit up straight and put the book away from your eyes.

About 30 centimeters away.

3. shorten the time of using eyes at close range. In addition to pathological factors, the decline of most students' vision is the decline of eye accommodation function. Using eyes at close range for a long time under the condition of poor ambient light is more likely to lead to the decline of eye accommodation function, which in turn leads to the decline of vision. Therefore, we should try to avoid using our eyes for a long time and at close range, such as reading and writing for a long time, watching TV and using computers.

4. Increase outdoor sports. Doing more outdoor sports will not only promote the blood circulation of the eyes, but also help to relax the muscles/nerves of the eyes, which is self-evident.

Baidu encyclopedia-eyes