Are there any proverbs about three meals a day?

Anger hurts the spirit, and eating too much hurts the body; Excessive drinking hurts the liver and overeating hurts the stomach; Eat three bowls and mind your own business; Take a walk after dinner and don't go to the pharmacy; Do not drink overnight tea, do not drink too much wine; To prevent gastrointestinal diseases, the diet should be clean; Eat 80% full, and your stomach will be fine when you are old; Greed, add illness and age; If you want to live a long life, you must eat less at night; Garlic is a treasure. Eating it often is good for your health. Eating three slices of ginger is not as good as drinking ginseng chicken soup; Eating a jujube a day keeps the face young; Quit smoking and drinking, and the disease will go around; Walking after a meal can live 99; Good eating habits, away from doctors and drugs; Eat scientifically and live a good golden autumn life; Don't make trouble when eating, and don't run when you are full; Can quit smoking and drinking, live to ninety-nine; If you want to be healthy, you should have a big breakfast; Drinking soup before meals will never hurt; Eat less at dinner and feel comfortable in your stomach for one night; Medicine is not as good as eating, and eating more is not as good as chewing; Grains strengthen the body, and vegetables and radishes keep safe; Radish for sleeping and ginger for getting up without a doctor's prescription; Eat less meat and more vegetarian food, and no doctor opens a pharmacy;