Health walking activity planning plan

#planning# Introduction Planning plan is the expression of planning results, usually with text or graphics as the carrier. The planning plan originates from the original idea of ??the proposer and ends with the reference of the plan implementer. Its purpose is to present planning ideas and content objectively, clearly, and vividly, and to effectively guide practical actions. The following is a organized walking activity planning plan, welcome to read!

Article 1 Healthy Walking Activity Planning Plan

1. Activity Background:

In order to better publicize the spirit of physical fitness and attract more teachers and students to participate in sports Exercise and enhance health quality. With the support of the hospital leaders, our department will hold the first outdoor low-carbon fitness activity.

2. Activity feasibility analysis:

Power walking is a type of activity that has been promoted by the State Sports General Administration since 2005. It is not subject to venue restrictions, is simple and easy to do, and is suitable for all ages. Fitness methods aim to promote walking exercises, promote the concept of physical fitness, and develop an active, healthy, civilized and environmentally friendly lifestyle. Xiao Gang, secretary-general of the Nordic Nordic Walking Promotion Center, said: Power walking is a "green sport" that you can do at any time and anywhere as long as you want. Power walking is a simple exercise between walking and racing. It does not require any complicated equipment. Just a pair of comfortable sports shoes can achieve the purpose of exercising. Registration for the event is open to all ages, genders, and occupations, so there is a wide range of participants. The form of the activity is simple, so the activity is bound to create social topics among citizens and is also an excellent opportunity for corporate promotion.

3. Purpose of the activity:

In order to better promote the concept of low-carbon environmental protection, create a strong national fitness atmosphere, guide teachers and students to actively participate in sports and fitness activities, and continuously improve fitness awareness and fitness level.

IV. Activity theme:

Low carbon, green, healthy

V. Activity time:

X month X day

6. Activity location:

Tianjin xx College Center Track and Field Stadium

7. Participation method:

① On-site registration: Set up a registration point, At the same time, enterprises and institutions can register collectively

②Online registration: Follow xxx Student Union on WeChat and send WeChat (name, contact information)

8. Number of people participating in the event:

Around 1,000

9. Participants:

All teachers and students of the school, including retired cadres 9. On-site personnel arrangements for the event:

① The xxxx Student Union will serve as contestants Prepare T-shirts and arrange the site, including inkjet printing, banners, number plates, and event site procedures.

②xx News Agency should set up a special publicity and reporting team to publicize and report the entire process of the event and actively create a good atmosphere of public opinion.

③Appraisal and commendation. The organizing committee will select several outstanding organization awards from the participating departments and departments, and each department will recommend advanced units from the participating units (the quota will be allocated based on 1% of the number of participants) and submit it to the organizing committee for evaluation.

10. Activity process:

First place: 1 first place certificate and a small gift.

Second place: 2 second place certificates and a small gift. Third place: 3 second place certificates and a small gift. Everyone who participated will have souvenirs.

Part 2 Healthy Walking Activity Planning Plan

1. Purpose of the activity: to improve the physical fitness of agency personnel, promote business spirit, and enhance personnel’s hard-working spirit

2. Activity time: 9 a.m. to 11 a.m., 20XX (on weekends)

3. Activity route: One lap of Eel Lake (Dongyang Cheng Lake) in Huanba Town, about 5.5 kilometers, about 1.5 hours< /p>

IV. Target audience: all cadres and employees (it is recommended that those under 55 years old, regardless of gender, sign up voluntarily)

V. Activity summary:

1. Conduct in groups , 10 people form a team, and each team requires 3 members of the opposite sex. Expected to be ***7-8 teams. (Free combination, choose captain)

2. Set up team tasks at water replenishment nodes along the way. It is expected to set up 4 game task nodes starting point, end point and 2 in the middle.

3. In the team game activities, each team strives for the materials needed for hiking on a first-come, first-served basis. The team that completes the team task the fastest will win prizes and rewards.

6. Preparation:

1. Route: The route inspection will be divided among employees; on the month and day, contact us to arrange vehicles.

2. Prepare event flags, flagpoles, LOGO stickers, clothing, etc. before March × Day, 2020.

3. Food: Prepare one day in advance, 2 bottles of mineral water/person, ***total × bottles; 1 bottle of black tea and green tea beverage/person ***total × catties (depending on market conditions).

4. Prizes:

Treasure hunt prizes:

5. Others: camera, cooling oil, band-aid, pen, double-sided tape, transparent tape, scissors, white paper Paper, task cards, prize cards, food cards, game props.

7. The specific process of the activity:

1. On the way to the destination by car, divide the team into groups and select the team leader.

2. Notes for hikers: (1) This activity must be completed on foot, and you are not allowed to take a car or a taxi. (2) Observe organizational disciplines during activities, follow instructions, and do not act alone. (3) During the event, you are not allowed to litter, pick flowers and grass, trample on the lawn, use civilized language, and do not engage in behavior that damages the image of industry and commerce.

Three Healthy Walking Activity Planning Plan

1. Activity Background

In order to better promote the spirit of physical fitness and attract more employees to participate in sports, To enhance health quality, with the support of the center's leaders, outdoor low-carbon walking activities will be held.

2. Activity Feasibility Analysis

Power walking is a kind of fitness that has been promoted by the State Sports General Administration since 20xx and is not subject to venue restrictions. It is simple and easy to do and suitable for all ages. The method aims to promote walking exercises, promote the concept of physical fitness, and develop an active, healthy, civilized and environmentally friendly lifestyle. Power walking is a "green sport" that can be done at any time and anywhere. It is a simple sport between walking and walking. It does not require any complicated equipment, just a pair of comfortable sports shoes. You can achieve the purpose of exercising.

3. Purpose of the event

In order to better promote the concept of low-carbon environmental protection, create a strong national fitness atmosphere, guide employees to actively participate in sports and fitness activities, and continuously improve fitness awareness and health level.

IV. Activity theme: (to be determined)

V. Activity location: Olympic Forest Park

Overview of the Olympic Forest Park running and fitness track:

Opening hours: 6:00-20:00

Ticket price: Free

Traffic conditions: 15 minutes drive north from the central axis of the North Second Ring Road; Metro No. 8 Take the line and get off at Forest Park South Gate Station.

Location:

Trail route: South Gate - East Gate - North Gate - West Gate - South Gate (end point) Trail features: Olympic Forest Park is a popular running location for long-distance running enthusiasts in Beijing , the route length of 5 kilometers in the south park and 10 kilometers in the north and south is also very suitable for the training of marathon enthusiasts of all levels. Among them, the Ossen South Park Loop is equipped with a full-length plastic track, making transportation more convenient. Especially on weekends and holidays, the sports atmosphere is strong. The Beiyuan route is relatively quiet and more suitable for long-distance training enthusiasts. The entire park has rich scenery and complete facilities. It is a rare sports venue for hiking, running and marathon in Beijing.

6. Number of participants:

(Employees are encouraged to bring their family members to participate, and the number of people will be counted in advance)

7. Personnel arrangement at the event site:

1. The administrative department will arrange a sign-in area and a stamping area for the participating team members. The participating team members will receive a ticket with the event LOGO at the sign-in area. Self-adhesive stickers.

2. Set up a special publicity team to shoot and promote the entire process of the event, and actively create a good public opinion atmosphere.

3. Three stamping stations will be set up throughout the process, drinking water and emergency medicines will be provided, and personal garbage will be collected centrally.

8. Activity time and process

1. Activity time: October 17/18, 20xx

2. Activity process:

3. Activity equipment: comfortable sports shoes, sportswear, towels

9. Activity rules and rewards

1. Activity rules

(1 ) Route identification: Walk along the red plastic road from the starting point. There is a warning sign 100 meters before the end point.

(2) Three stamps (red, yellow, green) are required throughout the process.

2. Reward method

(1) Admission ranking: The top ten contestants who reach the finish line and successfully collect three stamps will be rewarded.

(2) Prize distribution: After completing the entire process, collect all stamps and return them to the sign-in office to receive the participation prize, and the ranking prizes will be awarded uniformly.

(3) Prize setting:

10. Budget

11. Emergency precautions