Activity plan of walking briskly

In order to ensure the smooth development of activities, it is often necessary to make a detailed activity plan in advance, which is actually a written plan for activities related factors. How should the activity plan be formulated? The following is my carefully organized walking activity plan, hoping to help everyone. Activity scheme of walking

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In order to enrich the amateur cultural life of faculty, further encourage the faculty to go out, get close to nature and be happy, guide the faculty to develop healthy living habits, improve the health level of the faculty and create a good atmosphere of "healthy life and happy work", our school plans to hold a "healthy life and happy work" activity of walking around the campus on New Year's Day in 2xx. The relevant matters are hereby notified as follows:

1. Time, place and route of the activity

Time: December 28th (Wednesday), the activity will start at 4: p.m. sharp, and the contestants will gather at the east playground of the school at 3:5 p.m. on time.

Location: East Playground

Line: Start from the south gate of East Playground and turn left to East Gate → Northeast corner of East Playground → Fiona Fang Supermarket → No.1 canteen → School Hospital → South end of West Playground → South gate of Architectural Technology Museum → West gate of School → Leah Building → South side of new library → Swimming pool → South of Teaching Building No.2 → First Training Building → East Gate as the end point.

2. Activity requirements

1. Registration requirements: All healthy school union members can participate.

2. Registration time: 2xx. Before the afternoon of December 21st, all grass-roots units will report the list of participants to the school trade union.

3. All grass-roots trade unions are requested to carefully organize their members to participate in activities as required.

III. Precautions

1. The participating members must be in good health.

2. Participants should appropriately increase or decrease their clothes according to the weather conditions of the day, with the emphasis on participation.

3. All units should fully understand the physical conditions of the participants in the activity. Any faculty member who has physical illness and is likely to cause health risks due to strenuous exercise is not allowed to participate. If he feels unwell on the way, please quit in time to ensure safety.

4. Participate in the competition in a civilized way, protect the environment, and do not smoke or litter.

4. After the activity, all grass-roots trade unions go to the Education Supermarket to collect souvenirs of their own activities. Activity scheme of brisk walking 2

1. Activity background:

In order to better publicize the spirit of physical fitness, attract more teachers and students to participate in sports and enhance their health quality, with the support of the leaders of the hospital, our department will hold the first outdoor low-carbon fitness activity.

2. Feasibility analysis of activities:

Walking is a fitness method that has been promoted by the State Sports General Administration since 25, which is not limited by the venue, simple and easy, and is suitable for all ages. It aims to promote the concept of physical fitness and develop an active, healthy, civilized and environmentally friendly lifestyle by advocating walking. Xiao Gang, Secretary-General of Nordic nordic walking Promotion Center, said: Walking is a "green movement", which can be carried out at any time and any place as long as you want. Walking briskly is a simple exercise between walking and race walking. It doesn't need any complicated equipment, just a pair of comfortable sports shoes can achieve the purpose of exercising. Registration for the event is not limited to age, sex or occupation, so there are a large number of participants. The form of the activity is simple, so the activity is bound to form a social topic among the citizens, and it is also an excellent opportunity for enterprises to publicize.

Third, the purpose of the activity:

In order to better publicize the concept of low-carbon environmental protection, create a strong national fitness atmosphere, guide teachers and students to actively participate in physical fitness activities, and constantly improve fitness awareness and health level.

IV. Theme of the event:

Low-carbon, green and healthy

V. Time of the event:

X month X day

VI. Venue:

Tianjin xx College Center Track and Field

VII. Entry method:

① On-site registration: registration points are set, and enterprises and institutions can collectively register.

② Online registration: WeChat pays attention to xxx Student Union, and sends WeChat (name and contact information)

VIII. Number of participants:

1, or so

IX. Participants:

Teachers and students of the whole school, including retired cadres. IX. Arrangement of personnel at the event site:

① xxxx Student Union prepares T-shirts for the contestants and arranges the scene, including painting.

②xx News Agency should set up a special publicity team to publicize the whole process of the event and actively create a good public opinion atmosphere.

③ appraisal and commendation. The Organizing Committee selected several outstanding organization awards from the participating departments and departments, and each department recommended advanced units from the participating units (allocated places according to 1% of the participants) and reported them to the Organizing Committee for evaluation.

X. Activity flow:

First prize: 1 first prize certificate and a small gift.

second place: 2 second place certificates and a small gift; third place: 3 second place certificates and a small gift; all participants have souvenirs. Activity plan for walking briskly 3

1. Activity theme

"Walk ten thousand steps every day, work happily and live healthily"

2. Participants

All employees in the company headquarters.

III. Activity time

It will be held on xx, xx, xx, xx, XX, XX, ***1 days. It is planned to organize outdoor walking mobilization activities in the afternoon of xx (Wednesday) on xx.

IV. Mode of activities

(1) Individual activities. According to their own quality and situation, employees of the company can adhere to the principle of "depending on people, timely and moderately", carry out brisk walking activities in a scientific and orderly manner, and record the daily brisk walking with the help of sports bracelets.

(2) collective organizations. The company's trade unions and the Party-masses Office play an active role in organizing collective walking and fitness activities and participating in various activities organized by xxxxxx and xxxxxx trade unions. The Party-mass Office is responsible for collecting and counting the data information of individual gait activities in stages, publishing it within a certain range, and encouraging those who have achieved outstanding results.

V. Facilities

In order to better carry out this striding fitness activity, it is planned to equip the employees of the company with pedometer equipment, sportswear and sports shoes, encourage employees to arrange striding fitness activities scientifically and reasonably, and take protective measures.

VI. Arrangement of group walking activities

On the afternoon of November 3rd (Wednesday), it is planned to organize all employees of the company to go hiking in badachu park. After lunch, they will go to badachu park by bus and return to the company by bus at 5pm. The estimated cost is as follows: the cost * * * is about xxxxxx yuan/person, including sports shoes, sportswear and pedometers, which will be paid by the company's trade union funds. In the golden autumn season, a mobile phone photography competition is planned to be held during the activity to encourage everyone to take pictures of the scenery and experiences along the way, and then the activity plan of walking will be uniformly organized and selected. 1. Time and place of the activity

1. Time: 2xx April 27, 8: 5-11: , 14: 5-17: , 28th, 14: 5-17: , 17: -19: 3

2. Location: West Lake Park takes a prescribed route around the park

3. Starting point and ending point: the lobby on the first floor of the school staff house

2. Participation methods

1. Participants: all faculty members. Participants in the activity receive the sign-in card from the starting point (the lobby on the first floor of the staff house), gather more than 1 people to start collectively, sign in at three sign-in points, and then return to the end point (the lobby on the first floor of the staff house) to hand in the sign-in card, so as to complete the whole route of the brisk walking activity, otherwise it will be invalid. The three check-in locations are: the beach hut, the large-screen bridge of the building complex, and the lotus pavilion in the lotus pond.

3. This activity is a fitness activity on foot, and participants are not allowed to ride or ride vehicles; You must complete three check-in points by yourself, and you must not ask others to sign in instead, otherwise it will be invalid.

4. Please ask the trade union leader and team leader to coordinate the activities of the teaching staff in this group, and ask the staff to select one of the four time periods to complete this activity, which shall not affect the teaching and their own work.

3. Precautions

1. Participants in this activity should do some simple physical activities before walking, especially the ankles and knees should be moved apart.

please wear loose clothes and sports shoes and bring your own tea.

2. This activity is a walking fitness activity, with emphasis on participation, and attention should be paid to comity and safety first in the process of participation; Be a civilized tourist during the activity, do not litter cigarette butts and garbage, and do a good job in environmental protection.

IV. Reward method:

All faculty and staff who participated in the activity and completed three check-in points will be given certain rewards.

v. The interpretation right of this scheme belongs to the school trade union. 5

In order to commemorate the March 8th International Women's Day, activate the female workers' life, strengthen their physique and show their spiritual outlook, the trade union of xx Normal University decided to organize a "Walking Race" for female employees. Through this activity, laws and regulations such as the Anti-Domestic Violence Law and the Special Provisions on Labor Protection for Female Workers were publicized, which further guided and inspired female staff to establish modern thinking and concepts of the rule of law, strengthened the study and publicity of legal knowledge, and constantly improved their awareness and ability to use legal means to safeguard the legitimate rights and interests of female workers. The specific arrangements are as follows:

1. Activity time

2xx (Friday) from 14: to 16:

2. Venue

xx Teachers College

3. Activity arrangement

(1) Meeting time: 2xx (Friday) at 14: .

(II) Meeting place: track and field of xx Teachers College

(III) Activity flow:

IV. Award setting:

All participants need to collect two publicity leaflets of the Anti-Domestic Violence Law and the Special Provisions on Labor Protection for Female Workers, and show the stamps of six sites before they can be recognized as having completed the whole walking activity and awarded prizes for participating in the activity. There is a question-and-answer activity on rights protection knowledge at the terminal, and the correct answer is used to receive the prize.

V. Activity Requirements

1. Team up with grass-roots trade unions, fill in the Registration Form, and welcome male faculty members to participate.

2. Each team should designate one contestant as the team leader, who is responsible for organizing and coordinating the team members in a unified way and communicating with the school trade union.

3. This activity is a brisk walking exercise. Participants are requested to wear sportswear and shoes suitable for brisk walking. At the same time, it is necessary to determine in advance whether your health is suitable for participating in activities. We should attach great importance to safety in activities, improve safety awareness and avoid accidents.

VI. Registration time

On October 1th-1st, 2xx, please send the electronic version of the registration form to Zeng Shulin's intranet mailbox.

VII. Warm Tips

1. The weather is changeable in spring. Please ask the grass-roots trade unions to prepare raincoats for the participants in advance.

2. After this activity, there will be a school bus waiting. The activity plan of walking (6

) In order to carry out the national fitness activities in depth and sing the theme of "National Fitness and Olympic Companion", it is decided to carry out a series of national fitness activities during the Beijing Olympic Games, and this plan is specially formulated to make the activities a complete success.

1. Guiding ideology

Grasp the historical opportunity of hosting the Beijing Olympic Games, adhere to the people-oriented principle, and continue to deepen and promote the theme of "National Fitness and Olympic Games" so that the people can truly enjoy the achievements of mass sports reform and development, and make mass sports work play a greater role in welcoming and hosting the Olympic Games and promoting social harmony.

Second, working ideas

Focusing on the theme of "Fitness for All and Walking with the Olympics", combined with the 13th Jiangxi Provincial Games held in yingtan in 212, we will innovate the way of activities, enrich the content of activities, make the activities organized closer to the masses, and make the forms and contents more universal and participatory. By guiding the masses to exercise, we will form a scientific, healthy and civilized lifestyle in the whole society, so as to welcome the Olympic Games and hold the provincial games.

III. Activity time

Time: April-September

IV. Activity content

Organizer in charge of activity content

April 1. Countdown to the Olympic Games, 1,-person walking activity, Municipal Sports Bureau

2. Wushu exchange and exhibition conference, Wushu Association

May 1. Organize waist drums and military bands to perform waist drums. Military Orchestra Association

2. Hold bodybuilding exhibition conference. Bodybuilding Association

3. Juvenile Weiqi Promotion Competition Weiqi Association

4. Chess Challenge Competition Chess Association

5. Publicity activities around the Paralympic Games. Municipal Disabled Persons' Federation

June 1. National Fitness Week activities and exhibitions of fitness qigong in 1 national parks and 1 counties and villages. Municipal Sports Bureau, 61 holds

2. Tai Ji Chuan Exhibition Conference Tai Ji Chuan Association

3. Volleyball Championship Volleyball Association

July Sports Dance Exhibition Conference Sports Dance Association

August 1. On the day of the opening ceremony of the Olympic Games, a large parade was held. Municipal Sports Bureau and other units

2. Fun swimming competition Winter Swimming Association

September 1. The city's badminton competition was held. Badminton Association

2. Basketball Association of Harmonious Community Basketball Match

V. Activity Requirements

1. All localities and departments should fully understand the significance of this activity, earnestly strengthen their leadership in this work, and actively cooperate with the development of this activity.

2. Sports administrative departments at all levels should organize carefully to ensure that the series of activities can be carried out smoothly. All localities and departments should carry out various and colorful mass fitness activities according to the city's series of activities and the actual situation of local units, so as to promote the city's national fitness activities to a new climax. All localities and departments to carry out activities of the program in April 25th before the Municipal Sports Bureau Group Section.

3. We should strengthen the organization and leadership of the whole series of activities, and ensure that all local activities are grand, enthusiastic, safe and orderly. This activity involves a wide range of participants, and all the work should be organized and planned so that more people can participate in the national fitness activities.

yingtan City's activity plan for a 1-day walk in the countdown to the Beijing Olympic Games Chapter 7

To sing "Fitness for All and the Olympic Games"