She Jian Shang de Yunnan Zhilincang gourmet snacks

Lincang, called Mianning in ancient times, is a prefecture-level city under the jurisdiction of Yunnan Province. Named for its proximity to the

She Jian Shang de Yunnan Zhilincang gourmet snacks

Lincang, called Mianning in ancient times, is a prefecture-level city under the jurisdiction of Yunnan Province. Named for its proximity to the Lancang River. Located in the southwest of China, on the banks of Lancang River, and in the southwest of Yunnan Province.

There are many ethnic groups in Lincang, among which the Wa nationality accounts for two-thirds of the total population of the Wa nationality in China. In addition, there are 23 ethnic minorities living in Wa, Dai, Lahu, Bulang, De 'ang, Yi and Jingpo.

Lincang is a gathering place of Wa culture in China, the world-famous hometown of "Dianhong", one of the world's tea producing areas, and the famous hometown of walnuts in China. It is a land shortcut from Kunming to Yangon, Myanmar, so it is also called "Southern Silk Road" and "Southwest Silk Tea Road".

Lincang is known as "Baihuai" (the ancestor of Wa, Bulang and De 'ang), and once presented Zhu Bao, short-haired dog and other specialties to Wang Shang. In the spring of the 13th year of King Wu, he took part in cutting India and met in Jin Meng.

During the Qin and Western Han Dynasties, Yongkang rock paintings appeared in Lincang today, which is a city of mourning.

Linxiang District, Fengqing County, Yunxian County, Yongde County, Zhenkang County, Shuangjiang Lahu Wa and Dai Autonomous County, Gengma Dai and Wa Autonomous County, Cangyuan Wa Autonomous County, 8 counties (districts), 89 townships, 898 villagers' committees (including neighborhood committees) and 27 communities. The total area is 24,500 square kilometers.

(Photo: Location of Lincang)

In the second year of Han Yuanfeng (BC 1 10), Yizhou County was located in Yunnan, with 24 counties under its jurisdiction.

Due to the construction of "Wuchi Road", Yunnan began to contact the mainland. Iron and other materials entered Yunnan from Sichuan, which promoted the social and economic development of Yunnan border areas.

In the Western Han Dynasty, the establishment of Yizhou County made people in Northeast Yunnan and Dianchi Lake Basin learn about Niu Geng and agricultural irrigation. Learn advanced production technologies such as the development and processing of copper, tin and silver in industry. Although it was only hand-made, it broadened the horizons of border people, increased the output of products, and gradually made some dam areas in central Yunnan, western Yunnan and northeastern Yunnan transition to slavery production. During the Three Kingdoms period, after Zhuge Liang decided to enter South China, he persuaded farmers and mulberry to cultivate fields and develop production in Yunnan, making Qujing the economic and cultural development center of Yunnan at that time. Below I will take stock of those delicious foods in Lincang for everyone:

1

Dai people are very popular with local people of all ethnic groups. Even tourists from Beijing, Shanghai, Guangdong, Hong Kong and Macao feel unique and good after eating it. After arriving in Dehong, someone even asked for this dish by name. Beef skimming is made by chopping one kilogram of lean beef into meat paste, blanching it in boiling water, blanching the freshly slaughtered beef sausage with water, filtering it with gauze for later use, cutting fresh leek and fennel into sections, squeezing out the water, and then mixing the beef paste, bitter water with spices such as fragrant willow, salt, Chili noodles and monosodium glutamate. The way to eat the pie is to dip rice noodles or shredded tripe and beef slices in the pie.

2

Climb the high Jingpo hut and walk into a green world. The attractive dark green will definitely make you open your mind and embrace nature. "Green" is the eternal theme of Jingpo Shanzhai. It not only exists in the misty bamboo building in the distant mountains, but also finds a green world on your entertainment table. This is a famous green leaf banquet of Jingpo people. Green leaf banquet was born in the ancient and traditional eating habits of Jingpo people. Is the table green? Even the dining table is paved with green leaves. The broad green leaves are special "dishes", full of the unique delicacies of Jingpo people and the simple affection of an ancient nation.

three

Cooking with bamboo tubes has a long history. The farthest written record can be found in the "drum baking" in Qi Yao Min Shu Ba Shi, which is made by coating meat stuffing on a bamboo tube and baking it with an open flame. The "Crab Pill" in Zhu Yizun's Poet Redmi in Qing Dynasty was boiled with bamboo tubes. Yunnan and ethnic minorities still retain the traditional dish of bamboo tube cooking, which is related to the "bamboo roots all over the mountains" and inexhaustible bamboo, and has been passed down through the ages because of the fragrance of bamboo tube dishes.

four

The process of steaming green leaves is said to have been conceived by an old chef who cooked by a feudal Lord in ancient times. The old chef used to serve Lao Zhao Meng (the local king) and only liked crispy food. So all the dishes he cooks are roast chicken, roast duck, barbecue, grilled fish, fried worms and dry bar. After the death of Lao Zhao Meng, the sick prince succeeded to the throne. Although this young Zhao Meng doesn't hate crispy dishes, he often suffers from aphtha, sore throat and cough after eating these foods. So the housekeeper asked the old chef to cook a delicious but not spicy dish for New Zhao Meng. The old chef thought hard for days and nights before he came up with a cooking method of baking and steaming. Then, he fried chives, coriander, ginger, garlic, Schizonepeta tenuifolia, water spinach and other condiments with lard and stuffed them in the bellies of roasted chickens and ducks. Then, wrap the chickens and ducks with banana leaves and put them in a wooden steamer to dry; Steam the back end for new recruits to taste. The old chef deliberately put the steamed whole chicken in a kneeling position, called "drink or not" (the cock kneels); And put the steamed whole duck into a green dish filled with soup, which is called "Beilai Warm Wave" (duck swimming in the pond). When young Zhao Meng saw these two dishes, he was immediately surprised. When the old chef told him the names of two dishes, a smile appeared on his face. He raised his chopsticks and asked, "Was it handed down by his ancestors?" The chef respectfully replied, "I told Meng that it was my idea. Please don't take it amiss if the name is wrong. " Zhao Meng tasted a little chicken and duck, and felt that it had both the crispness of baked goods and the fragrance of green leaves. It tastes great! He also ate some condiments stuffed in the stomachs of chickens and ducks, which were fragrant and slightly spicy and very delicious. Zhao Meng smiled and said to the housekeeper, "This dish has a good name and tastes good." And gave the old chef a lot of money.

5 black tea barbecue

Black tea barbecue is a delicious dish that is fragrant but not greasy. The meat cooked with black tea not only has the fragrance of tea, but also is fat but not greasy and very delicious.

Black tea barbecue 1: half a catty of pork belly, 5g of black tea, and appropriate amount of sugar and salt. Soak black tea in 100ml boiling water 10 min. Filter out the tea leaves. Cut the meat into small pieces. Put a little oil in the pot, stir-fry the meat for a while, add tea, salt (don't use soy sauce) and a little sugar (remove the bitterness of tea). Cook the meat on low heat for 20 minutes before serving.

6 wa chicken rotten rice

Waji rotten rice is a special food in Gengma County, Lincang. The method of making rotten chicken rice is to take fresh black-bone chicken, cut it into easy-going new Gu Mi, cook it in a pot, and then add fennel leaves, green peppers, spicy materials, coriander, onion, garlic, fragrant seeds and mint to cook it slightly. Its color is bright, its taste is waxy and smooth, and it has its own characteristics.

Anyone who has been to or lived in Wa areas will be familiar with "Moniaburao"-rotten chicken rice. It is the crystallization of the collective wisdom of the Wa people, the favorite food of the Wa people, and the delicious food for the Wa people to meet their guests. The emergence and development of "Mon Nyabu" has its historical conditions and social foundation.

Before the founding of the People's Republic of China, the level of productivity was low, and it was in the primitive mode of slash-and-burn production, with poor living conditions. In order to survive, people mainly rely on various plants, mix a small amount of food and cook porridge in turn, so the Wa people's rotten rice is produced and developed in such a poor social environment. Unity, harmony and hospitality have always been a good moral trend of the Wa people. Whoever builds a new house or sows seeds, or whenever there is a wedding, the whole village comes to help. At this time, the host according to their own conditions, or kill pigs and cattle, cooked chicken rotten rice or pork rotten rice, beef rotten rice, and homemade water wine, warmly entertain guests.

There are many kinds of rotten chicken rice, including rice rotten rice, corn rotten rice and so on. With the progress of society and the continuous improvement of people's living standards, chicken rotten rice is popular among the Wa people. As long as opportunities and conditions permit, you can enjoy it at any time. Such as festivals, sowing seeds, planting seedlings, harvesting crops, begging for wives, holding funerals, receiving relatives and friends, and building new houses. , are indispensable delicacies.

7 slate buckwheat Baba

Slate buckwheat noodles Baba: Lincang buckwheat noodles are baked with slate. Find a flat stone, bake it on a fire, burn it with rat walnut bark into ash, add water, filter it, pour it into buckwheat noodles, stir it, and then spread it on a slate and bake it, that is, make buckwheat noodles Baba.

Buckwheat Baba is not only delicious, but also has medicinal effects, which can treat dizziness, headache, gastrointestinal discomfort, indigestion and other diseases caused by stomach heat.

8 Yun Shu Xian Toucai

Yunxian Tree Head Vegetable is a specialty of Yongbao Town, Yunxian County, lincang, Yunnan Province. The tree-headed dishes in Yongbao Town, Yunxian County have always been praised. Because it grows in the cold Liangshan area, it tastes unique, cool and bitter, and has a good effect of clearing fire.

"Tree head dish" is one of the specialties of Yunxian Yongbao. The town's existing planting area is 1 100 mu, mainly distributed in Muguahe Village, Shilong Village, Chashan Village, Tanglishu Village and Shengli Village.

Cynanchum komarovii is a rare wild vegetable. According to the detection of Yunnan Product Supervision and Inspection Institute, choline contained in Cynanchum komarovii. 9700 1 is an important component of indophosphatide and sphingomyelin, which plays an important role in regulating the life activities of human cells and is an important active substance of functional food. Its tender buds are edible, its roots can be used as medicine, its nutrition is rich, its medicinal value is high, its taste is delicious and unique, and its palatability is good. It is a pure natural food.

9 Fengqing Walnut

Fengqing walnut planting has a long history. According to expert research, it is about 3000 years ago. Because most walnuts in Fengqing are planted in the natural ecological environment of mountains and valleys, they are pollution-free, with large fruit, thin shell, white kernel, fragrant taste and high oil content. It is a traditional export commodity and is known as "the hometown of walnuts in China".

Fengqing County, named "the hometown of walnuts in China" by the state, is actually a typical agricultural county in mountainous areas, and most of the population lives in mountainous and semi-mountainous areas. 1976 Fengqing county was designated as the base county for the development of walnut soaking in the whole province, and in 2004 12, it was named "Walnut Town of China" by the State Forestry Administration. The masses have been following the tradition of planting walnuts, and walnut soaking forest has become the main characteristic economic forest in the county. Fengqing Walnut is favored by people for its excellent quality of great cause and effect, thin skin and thick meat, and delicious taste.

10 Fengqing bacon

Pork cured with wine, salt and various seasonings for about a week and dried in the sun can be fried, boiled and steamed, which is very delicious, especially pork leg meat, which is much more delicious than bacon from other places. Become a unique local flavor food in Fengqing.

1 1 Yongde Doudou bean jelly

The production method is to use pea powder as raw material, add water and stir it into slurry, filter it, put it in a pot, stir it while cooking, and put it in a pot for cooling. When eating, the bean jelly is cut into thin strips or cubes, and seasonings such as sour vinegar, sesame oil, garlic juice, coriander and pepper are added. In Yongde, small shops in towns and traffic arteries often set up stalls to sell services, and passers-by or market participants often regard it as an ideal lunch.

12 Wa nationality water wine

Wa people's water wine is brewed by common brewing methods. Put the fermented Redmi or wheat into a bamboo tube with a height of about 80cm, then pour in clear water, insert a thin bamboo tube or hose, and suck out the soaked juice with your mouth, which is the Wa people's water wine.

Wa liquor is a low-concentration liquor, which has the functions of cooling, quenching thirst, promoting digestion, providing heat, promoting blood circulation and making people excited. No wonder people who have drunk water and wine from Wa people say that drinking water and wine for a long time will make them fat.

13

Gengma banana

Gengma banana is a specialty of Gengma County in Lincang. Banana has the effects of clearing away heat and toxic materials, moistening intestines and relaxing bowels, promoting fluid production and promoting blood circulation. At the same time, banana is a high-potassium food, which can balance the adverse effects of sodium and is very beneficial to maintain the normal function of cardiovascular and cerebrovascular diseases and refresh the mind.

Gengma Dai and Wa Autonomous County, located in the southwest border, is rich in light and heat resources, especially suitable for planting crops in tropical areas such as bananas. In order to speed up the process of modern agriculture, we will vigorously promote high-quality bananas with high scientific and technological content and good market prospects.

The banana planting area in Mengding Town of Gengma is large, and the products are exported to all parts of the country. In recent years, it has been called the Little Banana Kingdom. Due to the unique advantages of farmers' contact with planting and geothermal resources, the average yield per mu of bananas in Mengding can reach more than 3 tons, while the average yield per mu of bananas in China is 1.56 tons, and that in Yunnan is only 1.26 tons. At present, the banana planting area in Mengding Town has reached more than 80,000 mu, with an output value of 1 10,000 yuan per mu, an output value of more than 800 million yuan and a per capita income of farmers of more than 5,000 yuan. And built a banana pure powder processing plant with an annual processing capacity of 2000 tons. Bananas are exported to Sichuan, Chongqing, Shandong, Beijing and other places. Banana industry has become a new economic growth point for farmers in Mengding.

14 Dictyophora tangdu

1. Bamboo can be blanched with clear water, washed, cut along the length and cut into large pieces with a flat knife. Use the remaining two soups, take out the drained water and put it into the soup bowl. Wash the pork belly head with clear water, remove the skin and oil tendons, and cut it into hemp-like flower knives from the inside, the depth of which is 2/3 of the thickness. Then cut into pieces 3.5cm long and 1 cm wide. Wash coriander, onion and ginger and cut into powder. 2. Put the wok on fire, inject 1000ml of water, bring it to a boil, and cook until it is half cooked. Take it out with a colander, put it in a bamboo shoot bowl, and add onion and Jiang Mo. 3. When the wok is on fire, add chicken soup, add salt, monosodium glutamate and pepper to taste. After boiling, remove the floating foam, quickly pour it into a bamboo bowl, remove coriander and drizzle with sesame oil.

15 Dai Kaobang

"Baked collapse" (fried rice candy): Shuangjiang Dai people do "baked collapse" before the annual Songkran Festival. The specific method is: soak the prepared glutinous rice in cold water, clean it, steam it in a steamer, make it into a cake, dry it to 30%, then soak it in brown sugar water and dry it again. After this is repeated for two or three times, the dry glutinous rice cake soaked in sugar water is put into a sesame oil pot and fried to get the finished product. The scones baked by the Dai people are fragrant, crisp, sweet, golden in color, oily but not greasy, and are a good treat for guests.

16 iceland tea

One of the most expensive Yunnan Pu 'er tea is a typical big-leaved tree in Mengku, with long leaves, dark green, thick and soft leaves and strong tea fragrance, which is very unique. It is the best of Monkou tea and Yunnan Pu 'er tea. It is definitely the most worthy of high-end collection. At present, "Monkou" brand tea in Shuangjiang County has obtained the famous trademark in China, and "Meng Kang" brand tea has obtained the famous trademark in Yunnan Province. Tea industry has become an important pillar of economic development in Shuangjiang County.

17 Cangyuan beef jerky

Cangyuan beef jerky is made from the lean meat of cattle raised in the semi-wild and strong state of Wa Mountain and processed by local traditional folk crafts. It has high nutritional value, unique color and flavor, crisp and delicious.

18 sucrose

Lincang is the largest sucrose production base in Yunnan. It has a history of growing sugar for more than 280 years. The output of sugarcane in the whole region is more than 3 million tons, and there are 5 organic sugar factories/KLOC-0, with a daily processing capacity of 30,000 tons and an annual output of more than 300,000 tons of sugar.

19 "Dianhong" tea

Lincang is the world-famous hometown of "Dianhong". It is one of the earliest places to grow tea in the world with a history of more than 500 years. 193, "Dianhong" was successfully trial-produced in Fengqing and became a famous tea exported from China. The annual export volume accounts for more than 40% of the province's tea export volume, and foreign exchange earning accounts for more than 50% of the province's tea export volume. Yunnan Fengqing Dianhong Tea Group Co., Ltd. is the largest tea producer in Yunnan at present. The area of tea in the whole region is 650,000 mu, with an annual output of more than 20,000 tons, ranking first in Yunnan in both area and output.

20 papaya in Yunxian county

Yunxian papaya is a specialty of Yunxian in Lincang, Yunnan. Papaya grown in Yunxian under specific climatic conditions has the characteristics of strong reproduction, wide adaptability, early fruiting, large fruit, rich fragrance, high yield, thick and tender pulp and no residue. Its nutritional composition is superior to other varieties of papaya, and it is a characteristic agricultural product with unique historical origin and development history. Yunxian papaya obtained the national geographical indication certification trademark.

Yunxian County is located in the southwest of Yunnan Province, the west bank of Lancang River and the northeast of Lincang. Located between 23 56 ′-24 46 ′ north latitude and 99 43 ′-65 438+000 33 ′ east longitude, it belongs to low latitude area with an altitude of 760-2834 meters. Due to the complex terrain and the great disparity in height difference, Yunxian County has formed the distinct characteristics of no severe cold in winter, no intense heat in summer, four seasons in one mountain and different days in ten miles. The natural conditions in Yunxian County are very suitable for the growth of papaya, and Yunxian County is the best growing area and origin of papaya in China. Papaya grown in Yunxian under specific climatic conditions has the characteristics of strong reproduction, wide adaptability, early fruiting, large fruit, rich fragrance, high yield, tender meat and no residue, and its nutritional components are superior to other varieties of papaya, which is a characteristic agricultural product with unique historical origin and development history. Twelve towns in the county have the distribution of papaya in Yunxian County.

Do you have white papaya soaked in wine? Protecting liver, relaxing muscles and tendons, anti-aging and beauty? Three functions. Yunnan is known as the kingdom of animals and plants. Papaya grows in southwest Yunnan 1800-2300m high altitude area, without any industrial pollution, and it is a natural ecological fruit.

2 1 Zhenkang Coffee