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Contents of handwritten newspaper on food hygiene
To prevent food poisoning, you must first pay attention to personal hygiene, bathe frequently, wash clothes frequently, cut nails frequently, get haircut frequently, and change bed sheets and quilt frequently (once a month). Keep classrooms, dormitories and the environment clean and hygienic, and develop good habits of washing hands before meals and after using the toilet, and not overeating. Secondly, do the "six don'ts": no raw or cold food, no unclean fruits and vegetables, no spoiled food, no food without high temperature treatment, no raw water, no snacks. Next, we must pay attention to identify food quality from food labels. Choosing safe food is the first step to prevent "diseases from the mouth".
1. Understand the characteristics of food poisoning.
Short incubation period: the onset usually occurs a few minutes to a few hours after eating
Gastrointestinal symptoms: diarrhea, abdominal pain, sometimes accompanied by vomiting and fever
2 , Improve self-rescue awareness
If the above symptoms occur, you should suspect food poisoning, go to the hospital in time, and report to the teacher.
3. Prevent food poisoning
Develop good hygiene habits, wash hands frequently, especially before meals and after going to the toilet, wash hands with antibacterial soap and hand sanitizer
Do not eat raw, cold or unclean food
Do not eat spoiled leftovers
Eat less and no cold drinks
Eat less and no snacks< /p>
Don’t eat spicy food for a long time
Don’t eat wild fruits casually, and don’t rush to drink drinks, especially water, after eating fruits.
Don’t rush to eat food and drink water after strenuous exercise.
Do not buy fried or smoked food from unlicensed stalls, and eat in school cafeterias as much as possible. Never go to unlicensed stall restaurants to buy food or eat.
Do not drink raw water. It is recommended to drink standard purified water.
Bringing pickled products from home to school cannot exceed 2 days
Purchase packaged foods carefully and check the packaging labels carefully
Check the basic labels and manufacturer’s address , telephone number, and production date are clearly marked and qualified
View the market access mark (QS)
Introduction to the market access mark QS: In order to protect people's food hygiene and safety, the national quality supervision and inspection Since 2002, the Quarantine Bureau has implemented a food safety market access system nationwide. After the factory food passes the compulsory inspection, it will be affixed with a market access mark to facilitate purchase. Since 2002, a market access system has been implemented for five categories of food, including wheat flour, rice, edible vegetable oil, soy sauce, and vinegar; in the second half of 2003, a market access system has been implemented for 10 categories of food, including instant noodles, puffed foods, canned foods, and cold drinks.
2. Contents of food safety handwritten report: How to choose beverages correctly?
First of all, you must read the label, QS mark, production date, shelf life, factory name, factory address, etc. Whether it is complete and whether the ingredients in the ingredients meet the standards of this type of beverage.
Secondly, choose products that have been produced recently. When purchasing carbonated drinks, try to choose products that have been produced recently and have hard cans that are not easily deformed.
Third, the choice of drinks should vary from person to person. Fruit juice drinks have certain nutrients and are suitable for teenagers and children to drink, but they cannot be consumed for a long time or in large quantities at one time.
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