What is the civil service physical fitness test?

Administrative law enforcement civil servants need physical examination, and they must pass the physical fitness test before they can enter the interview. In the physical fitness test, vertical jump and touch height, 4X 10 round-trip running and middle and long distance running must all meet the standards. As long as there is one unqualified item, it will be expelled from the civil service. Physical fitness test is not as loose as physical examination, but there are strict assessment standards. Those who failed were brushed off on the spot and had no chance to make up the exam. Some people have been brushed because they failed several times in a row, which has already produced psychological shadows.

The biggest difficulty to overcome in physical examination is laziness. If you only review and don't take part in sports and exercise, you will either pull a strain or fail the exam when you go to the stadium. Among these three events, the most difficult one belongs to the middle and long distance running, and many candidates who have not exercised can't run down. In fact, as long as you follow the first echelon and stick to it, you are qualified. Be sure to read the rules several times before the exam. Every year, many people are eliminated because they are not familiar with the physical examination rules. There are fouls in all three items, so we must know clearly in advance and train in a targeted way so that there will be no problems in the examination room.

Generally speaking, every link of the civil service examination is very strict, with standards and requirements. Candidates need to know in advance whether the position they are applying for has a physical fitness test, and then practice more in the preparation for the exam to avoid mistakes.