What condiments do you need for vegetable salad?

Question 1: What are the main ingredients of vegetable salad? Vegetables Salad

Ingredients: mosaic lettuce, magnolia, red bell pepper, small tomato, purple cabbage, bean sprouts, purple leaf lettuce, corn kernels and onion.

Ingredients: Thousand Island Salad Sauce

Vegetable salad practice:

1, the mosaic lettuce is broken into large pieces and put on the plate.

2. Spread magnolia evenly.

3. Add red pepper rings and cut small tomatoes.

4. Add the right amount of bean sprouts and shredded purple cabbage.

5. Roll up the purple leaf lettuce and put it on the vegetables, sprinkle with onion rings and sweet corn kernels.

6. Add Thousand Island salad dressing and mix well.

Efficacy: lose weight, beauty beauty, clear brain and tonify kidney, and regulate appetite.

Question 2: What's in the vegetable salad ~ I'll tell you what seasoning to put.

Question 3: What should be put in the vegetable salad? The key to making salad is salad dressing, and the quality of salad dressing determines the quality of this dish. The other steps are simple. Like fruit salad, you can cut apples, pears, watermelons, cantaloupes, bananas, etc. into horns or dices as much as possible; Vegetable salad is simpler. Cut carrots, cabbages, purple cabbage, cucumbers, potatoes and onions into shreds or small pieces. The rest is to choose the sauce.

Salad sauce can be roughly divided into two types: sweet, suitable for fruit salad; Salty, suitable for vegetable salads. Salad sauces bought in general shopping malls are all sweet, and salty salad dressings are hardly sold. This requires self-regulation.

When preparing salad dressing, use the best salad oil and fresh egg yolk. The approximate ratio is 1: 1, which means that one catty of salad oil can put one or less egg yolks. When the eggbeater is slowly poured into the container filled with salad oil, it is stirred clockwise or counterclockwise.

The salty salad dressing of vegetable salad should be mixed with mustard oil, pepper, salt and monosodium glutamate, while the sweet salad dressing of fruit salad should be mixed with condensed milk, butter, sugar, fresh lemon juice and a little salt.

The salad dressing is ready. Sweet or salty or fruits or vegetables, just mix them yourself.

Of course, the easiest way is to buy a bottle of salad dressing from the mall, which can save a lot of time and just mix in the fruit. If the salad dressing is sour, you can add some condensed milk at a ratio of about 3: 1, that is, three portions of salad dressing and one portion of condensed milk.

Vegetables Salad

Ingredients: carrot, celery bud, green pepper, yellow pepper, cauliflower and little red tomato.

Ingredients: salad dressing

Seasoning: salt, sugar

Making:

1. Wash and cut the main ingredients, blanch with boiling water, and supercool with cold water according to personal preference.

2. Add a little salt and sugar to the salad dressing and mix well.

3. Pour the salad dressing on the vegetables, or dip the vegetables directly.

Vegetables Salad

Main ingredients:

Lettuce, purple cabbage, cucumber.

Accessories:

Carrots, green peppers, lettuce, onions, corn, tomatoes.

Seasoning:

Salt, chicken essence, pepper, white vinegar, olive oil.

Exercise:

1. Dice lettuce, cucumber, carrot, lettuce, onion and small tomatoes, shred green pepper and purple cabbage, and put them in a container for later use;

2. Add proper amount of white vinegar, olive oil, salt, chicken essence and pepper into the container and mix well.

Vegetables Salad

raw material

750g of Chinese cabbage, 500g of carrot, 250g of green pepper, 20g of onion100g, 25g of celery leaves, 50g of vegetable oil, 0g of refined salt15g, a little pepper, 25g of mustard sauce, 50g of sugar and 0g of vinegar essence15g.

working methods

① Chop onion, add vegetable oil, salt, pepper, mustard sauce, sugar, vinegar essence and appropriate amount of cold boiled water, and mix well to make sauce.

② Wash the red filaments of Chinese cabbage, carrot, green pepper and celery leaves respectively, mix them well and put them in the center of the plate, then pour a little sauce on them when eating.

Features sweet and sour, fragrant and appetizing.

Vegetables Salad

Basic materials

Spinach1000g, onion and garlic 50g each, fresh mint leaves 4g, yogurt100g, lemon juice10g, black pepper 50g and refined salt 50g each.

Method:

1. Wash spinach, blanch it in boiling water, take it out, squeeze it out, cut it into pieces, wash scallion, cut it into shreds, peel garlic, smash it with a knife, cut it into pieces, and wash mint leaves and cut it into shreds.

2. Put lemon juice, chopped green onion, salt and pepper into a spinach bowl, mix well, add yogurt and garlic, and sprinkle with shredded mint.

Efficacy: refreshing.

Shredded vegetable salad

Materials:

300g of Chinese cabbage, celery leaves10g, 200g of carrots, green peppers10g, mustard sauce10g, 5g of vinegar essence, 40g of onions, 5g of refined salt, 20g of vegetable oil, a little pepper and 20g of sugar.

Exercise:

1. Wash onion, cut into pieces, add vegetable oil, salt, pepper, mustard sauce, sugar, vinegar essence and appropriate amount of boiling water, and make sauce.

2. Wash the cabbage, carrots and green peppers, cut them into filaments and mix well. Put the vegetables in a mound in the middle, and then pour a small amount of sauce.

Features: Relieve boredom and refresh yourself.

Corn and vegetable salad

■ Ingredients: corn kernels, purple cabbage, raisins and orange meat.

■ Seasoning: salt, sugar, vinegar, pepper and olive oil.

■ Practice:

1. Wash and shred purple cabbage for later use.

2. Mix other main ingredients with shredded cabbage, then add seasoning and mix well.

■ Features: It has a refreshing taste and is suitable as an appetizer before meals.

■ Nutrition Review: It is known as golden food ... "";

Question 4: What vegetables are best for vegetable salad? Salad (translated as "salad" in Chinese) comes from Latin Salad, which means salt. Eating condiments mixed with food is the most primitive food seasoning method for human beings. This way of eating is convenient, flexible and scientific, so cold salad has been developing and enduring. The main ingredients of vegetable salad can be broccoli, lettuce, cucumber, carrot, green pepper, sand fruit and so on. When choosing a single fruit and vegetable, it can be named by the name of the fruit and vegetable, and when choosing a variety of fruits and vegetables, it is called "mixed fruit salad". If fruit is the main material, it is best to decorate it with cherries, strawberries or red grapes. When making, you should cut the vegetables, cut the pulp into square particles, put them in a fresh-keeping box and put them in the refrigerator until cold. Take it out, drain it, mix it with salad dressing and decorate it on a plate. Then serve. Different salad dressing ingredients will have different flavor characteristics. Commonly used seasonings include vinegar, salad dressing, eggs, wine, sugar, refined salt, honey, pepper, mustard, fruit juice, milk and so on. Sometimes solid materials such as dried fruit, onion powder, pickled cucumber powder and pepper are added. Tips for Salad Making (1) When making fruit salad, you can add a proper amount of sweet whipped cream to ordinary egg yolk salad dressing. The salad made in this way is fragrant, sweet and delicious, and friends who like sweets can try it. (2) Adding yogurt to salad dressing makes mixed fruits taste better. (3) When making vegetable salad, if you choose ordinary mayonnaise, you can add a little vinegar and salt to the sauce. This is more suitable for China people's taste. (4) Adding a little fresh lemon juice, white wine and brandy to salad dressing can prevent vegetables from discoloring. (5) When making vegetable salad, it is best to wash and drain the vegetables and tear them by hand to keep them fresh. (6) Before putting the salad into the dish, if you wipe the edge of the dish with garlic, the taste will be fresher. Note: (1) Tools, utensils, utensils and hands should be clean and hygienic. (2) Fruits and vegetables must be fresh. (3) The pineapple is soaked in light salt water first, and the apple is slightly soaked in cold boiled water. (4) Before mixing the salad dressing, the fruit particles must be drained. (5) When ready to eat, it should not be stored for too long. (6) pay attention to the decoration to make the shape beautiful. Salad dressing diy conventional salad dressing ingredients: 2 egg yolks, 30g sugar, 5g refined salt, 60g salad oil, 20g white vinegar, a little pepper, 0/00g condensed milk/kloc-,3g lemon juice. Practice: add sugar, salt and pepper to the egg yolk, stir until it is solidified, add white vinegar and lemon juice and mix well, and mix the salad oil twice until it is thick. Finally, add condensed milk and mix well. Fruit salad dressing uses a blender to make seasonal fruits such as strawberries, cherries, apples and pineapples into juice. Adding whipped cream is not only beautiful, but also the natural color will make the appetite open and the taste will be particularly refreshing and delicious. Oil vinegar salad dressing This is a low-calorie salad, suitable for women during weight loss. Add red wine aldehyde (or vanilla vinegar, apple vinegar), salt and pepper to olive oil and mix well. Fruit Salad diy Fruit Salad Ingredients: apple, pineapple, orange, kiwi fruit, cherry tomato, salad dressing: 1. Pineapple and kiwifruit were cut into sectors of 1 cm and1/2cm respectively. Apples were peeled and diced, cherry tomatoes were cut in half, and oranges were peeled. 2. Prepare a flat plate, surround every two oranges in a circle, put half a cherry fruit between the two petals of oranges, then put kiwi slices and pineapple slices in turn from outside to inside, put diced apples in the middle, and finally squeeze the salad dressing in the middle. The raw material of salad should be fresh fruit, which should be cut and put on the plate. It should not be left for too long, otherwise it will affect its beauty. Ingredients for ice cream fruit salad: 2 bananas, 2 oranges, 1 apple (not too big), 2 kiwis and about 20 red cherries. Output: 1. Seed bananas, oranges, apples and kiwis, peel them, cut them into pieces (of any size), and put them in glassware with red cherries. 2. Take the ice cream (more or less casual, but more delicious, it is best to wrap the fruit pieces) and mix it evenly to eat. The salad is bright in color, sweet and refreshing, and simple to make. The variety and quantity of fruits can be increased or decreased at will according to personal taste. Eat immediately after making, not for too long. Potato salad ingredients: peeled potatoes, boiled eggs, shallots, fried bacon, smoked chicken breast. Seasoning: mayonnaise. Methods: 1. Boil the washed potatoes in salt water, dice them, chop bacon and cooked eggs, and slice the smoked chicken breast; 2. Mix diced potatoes with mayonnaise and sprinkle with fried bacon, eggs, shallots and some smoked chicken breast slices. If you like fruit, you can also add an apple and some grass to the salad ... ";

Question 5: How to make vegetable salad? What materials are needed? Go and buy salad dressing first

Then buy some vegetables, tomatoes and cucumbers.

Put the sauce on it,

It's almost like making your own sandwich.

Question 6: Hello, what seasoning does the vegetable salad use? This is the choice of seasoning according to personal taste. For example, sweet and salty seasonings are different, and so are all kinds of seasonings, so we can't recommend any products to you indiscriminately. It is irresponsible to recommend several seasonings to you casually.

Question 7: What salad dressing do you need for vegetable salad? If you like the refreshing taste, Thousand Island Sauce is good.

In fact, vegetables with a small amount of fruit will be delicious with yogurt as sauce.

You can also try the vinegar juice of olive oil+vinegar+black pepper, which is refreshing and healthy.

Question 8: What materials do you need to make vegetable salad? Like vegetables, it is best not to have too much soup, lettuce must be there, and salad dressing, which has many flavors.

Just cut the vegetables into small pieces and mix them well with the sauce.

Question 9: Are all the vegetables selected in the vegetable salad method raw? Hello, it doesn't have to be raw, cooked or caught in water.

For example, potato and green bean salad, cut potatoes and green beans into small pieces, put them in water, cool them and then mix them with salad dressing. Therefore, you can eat unaccustomed vegetables raw in this way, which tastes good. Commonly used are corn kernels, red beans, broccoli and so on.

Of course, vegetables that are used to eating raw, such as lettuce, can be washed and cut directly before mixing.

Question 10: What seasonings are commonly used in vegetable and fruit salads? 1 Yogurt with fruit salad

Raw materials: 2 apples, 2 pears, cucumber 1 root, 5 or 6 kumquats and 2 mangoes; A lemon,125g plain yogurt of Guangming brand or Zhonghua brand, and a spoonful of tasteless salad dressing.

Practice: 1. Wash, peel and core all kinds of fruits. Wash the lemon and set aside;

2. Cut the fruit into blocks the size of a coke bottle cap and put them in a clean salad bowl;

3. Cut the washed lemon in half, take half and dig out the seeds, then squeeze the lemon juice into the cut fruit. Note: squeeze this half lemon as much as possible, but don't throw it away after squeezing. You can put it in a cup to make lemon tea. Squeezed lemons are usually soaked for three times and then thrown away.

4. Tear off the packaging cover of yogurt and pour all125g yogurt into the fruit. Attention, please scrape off the cheese stuck on the box and lid with a spoon, which is the essence of yogurt;

5. Finally, add a spoonful of original salad dressing and mix well with a salad spoon. A bowl of fragrant and refreshing fruit salad can be shared with your family.

No.2 fruit salad

Ingredients: 250g pear, 250g apple, 200g banana, 200g orange and 300g cabbage.

Tomatoes100g, celery leaves100g.

Seasoning: cream100g, sugar100g, lemon juice100g, salad dressing150g.

Method:

Peel and dice raw pears, apples, bananas and oranges, add sugar and appropriate amount of cold water and mix well; Wash and shred cabbage;

Wash and slice tomatoes; Wash celery leaves; Spare.

Pour cream and lemon juice into salad dressing and mix well to make cream sauce; Spare.

When serving, put the cabbage in the middle of the dish, put the diced fruit, pour in the cream sauce, and put tomato slices and celery leaves on the side of the dish to serve.

Do it.

Features: sweet and sour.

Remarks: salad dressing: salad oil 250g, egg yolk 1, sugar 5g, refined salt 5g, mustard powder 2.5.

Grams, 25 grams of vinegar essence and 25 grams of cold water. Put the egg yolk, sugar, salt and mustard powder into a porcelain bowl and stir with an eggbeater.

After mixing, pour a little cold water and vinegar essence, stir until it is thin and paste, slowly pour salad oil and stir until it is thick.

The shape is instantaneous. If you are too lazy to adjust, go to the supermarket to buy Cupid, Kraft and Crystal salad dressing.

No.3 fruit salad

I like fruit salad because it is beautiful, delicious, easy to make and simple enough. The most interesting thing is that all kinds of fruits seem to be used as raw materials. As a healthy food highly praised by the majority of MM, the benefits of fruit need not be said, and fruit salad is of course the favorite of slimming MM. ..

Speaking of it, salad was originally introduced from western food, but it is undoubtedly the fastest localization in the process of combining Chinese and western food. Therefore, as a classic combination of mass and fashion, it has been successfully promoted as a natural appetizer in cold dishes in China.

Of course, the change of color should be one of the reasons why I like fruit salad, especially the embellishment of grass and plums, which is more playful and lovely than delicious; Bananas are also a new force in fruit salad. Its sweet and waxy taste and the softness and delicacy of salad dressing add a touch of enjoyment to our sensitive tongue. Of course, there are beautiful pears, exquisite pineapples, gentle mangoes and so on. Different tastes, different eyes ...

Yes, it's like a fashion show. Every kind of fruit will have different effects and feelings. Maybe that's why I like fruit salad. It's casual because of the change. That kind of casual effect ...