The content of myopia prevention hand copy

In actual study and work, everyone has heard of or used handwritten newspapers. Handwritten newspapers require clear, beautiful and generous fonts. So what kind of handwritten newspaper is good? The following is a handwritten report on preventing myopia that I have compiled for your reference. I hope it can help friends in need

How to prevent myopia

The eyes of teenagers are in a stage of rapid development, and all the organs in the eyes are very immature. If they do not develop good eye hygiene habits and effectively eliminate visual fatigue during their long school life, myopia will easily occur.

In order to further prevent myopia, we make the following suggestions:

1. Use your eyes scientifically:

1. Pay attention to three things when reading and writing, namely eye separation. The book is one foot away, the chest is one punch away from the table, and the hand is one inch away from the tip of the pen;

　2. Do not read while walking or riding in a car;

　3. Do not lie down or lie down to read;

4. Balance work and rest, do not use your eyes for too long, and take a 10-minute break every 50 minutes or so.

2. Pay attention to eye hygiene:

1. Do not read or write, watch TV, play video games, surf the Internet, etc. at close range for a long time;

2. Do not read or write when the light is too strong or too weak. It is recommended to use a 40W incandescent bulb for desk lamp lighting. The desk lamp should be placed about a foot away from the front left; the 40W fluorescent lamp for indoor lighting should be 1.4 meters away from the table;

3. You should watch TV with moderation. The distance between your eyes should be 6 times more than the diagonal of the TV. Generally, watch for 40 minutes and take a 10-minute break. Play less electronic games, computers, etc. According to relevant data, they are 5 times more harmful than TV.

3. Supplement nutrition:

1. Eat less sweets and spicy foods. Excessive sugar intake will be acidic in the blood environment in the body, which can easily cause a decrease in blood calcium and affect the eyeballs. The toughness of the wall promotes the elongation of the eye axis, leading to the occurrence and development of myopia.

2. Eat less snacks. Most snacks contain preservatives, pigments and other additives. Excessive consumption is harmful but useless.

3. Avoid partial eclipse, which is one of the main causes of visual dysfunction in teenagers. It often leads to insufficient intake of vitamins, trace elements, and macroelements, affecting development and health.

4. Eat more fruits, vegetables, beans, animal livers, etc. to obtain natural sugars, trace elements and vitamins reasonably.

IV. Strengthen exercise:

1. Since students use their eyes at close range for a long time during the learning stage, in order to eliminate visual fatigue, they should often look far away, participate in more sports activities, and enhance their physical fitness. ;

2. Insist on doing Yongkang health exercises every day to relieve eye fatigue, eliminate adjustment tension, restore eye adjustment function, and prevent the occurrence of myopia.

The principle of myopia correction: early treatment is worse than late treatment, and prevention is worse than treatment. If you get myopia, it is the wisest choice to go to any franchise chain store of Yongkang Youth Myopia Correction Center immediately. You don’t have to worry about it and let the tragedy happen. It is our sacred mission to repeat the performance and restore your bright eyes!

Slogan to prevent myopia

1. Protect eyesight and prevent myopia.

2. Protect the eyesight of the elderly and improve their quality of life.

3. Protect the vision of children and teenagers.

4. Take good care of your glasses and work hard to eliminate avoidable blindness.

5. Take care of your eyes, the world is waiting for you to discover.

6. To care for children’s eyes is to care for their future.

7. Eye care for the elderly.

8. Blindness caused by myopia is really terrible, and parents and teachers have great responsibilities.

9. Myopia prevention and treatment is the fundamental way to improve the early diagnosis and cure rate of myopia in teenagers and reduce the blindness rate.

10. Myopia is not terrible, the key is to check it early.

11. Parents and teachers should not miss this health education class.

12. Healthy poverty alleviation starts from the source.

13. Strengthen the people’s awareness of eye care and improve the national health quality.

14. Your child always squints, so get your eyes checked as soon as possible.

15. After the age of eighteen, it cannot be cured by easy correction.

16. Pay attention to primary and secondary school students and the health of the next generation.

17. Caring for the eyes of the elderly and enjoying the right to see.

18. Prevent and treat refractive errors and low vision, and improve the level of eye care for children and adolescents.

19. When the recent census came to school, parents and teachers were laughing.

20. Preventing proximity projects is beneficial to the country and the people.

21. Children with strabismus and amblyopia must not miss the best age for correction before the age of 10.

22. Mobilize all sectors of society to collectively care about people’s eyes.

23. Mobilize and let cataract blind people see the light.

24. Don’t let your child live with lifelong regrets due to eye disease.

25. Don’t let your child’s future depend on your eyes.

26. Substandard glasses have become a public hazard.

27. Widen the windows of the soul and broaden your horizons.

28. The window "brightens" oneself and makes life bright.

29. Cherish your eyesight and brighten your life.

30. Give your eyes more time If you take a vacation, your eyes will not take a long vacation.

31. The more care you have, the more "eyes" will be

32. Look at the world, discern the beauty of the world, and love your eyes. Important.

33. Light comes from the eyes.

34. Children always squint, check their eyes as soon as possible.

35. Taking care of your eyes is to take care of your soul.

36. Make your eyes brighter and make the world more exciting.

37. Use healthy eyes and live a healthy life.

38. Eyes are a treasure. "Eye" is eternal.

39. Eyes are a colorful world, seeing is believing.

40. The most important thing in using your eyes scientifically is persistence.

41. Using your eyes scientifically is endlessly exciting. .

42. Beautiful vision, careful care.

43. Beautiful new vision, healthy new life.

44. The window of your soul. We take care of you.

45. Glaucoma can cause blindness, and early prevention and treatment is extremely important.

46. Let the world of vision be filled with love.

47. Make your eyes brighter and make the world more exciting.

48. Any crystal glasses are harmful to your eyes. 49. Always love your eyes and live a healthy life. >

50. Vision does not mean there is no visual fatigue.