How to treat cross-country running?

The good thing is that in my school, as long as you run enough, you will get 10. For people like me who are not good at sports, cross-country running is to save the unqualified scores in physical examination.

In addition, some students around me really run every day, punch cards every day and jog on the trail, which can give everyone a motivation to exercise.

There are also some bad places. I'm a sophomore. I really have a lot of classes, and I don't even have much spare time. However, cross-country running requires 50 times, so you can only punch in by bike or school bus, and rarely run by yourself (time is really short, laziness is the original sin). Moreover, we ask that I can only call once a day, 50 times, and 50 times is enough, which is very annoying.

Fortunately, last year, it was even more exaggerated, requiring ten runs from 6: 00 to 7: 30 in the morning, which was terrible.

Trail Run: A running APP focusing on campus sports health. On February 20 19, 19, the general office of the Ministry of Education announced the first batch of educational apps for filing, and Trail Run passed the filing.

Unique highlights:

1 Happy Campus Run: Easy Punch+Voice Reminder!

2. Run freely: run if you want!

3. Dynamic: Share wonderful moments and participate in interesting interactions!

4. Activities: camping, hiking, mountain climbing, river climbing and other fun outdoor activities are waiting for you to sign up!

5. Thematic knowledge: healthy running, outdoor encyclopedia and safety tips.

6. Points redemption: exquisite gifts are waiting for you to collect!