The importance of reviewing for the senior high school entrance examination.

The mid-term exam is coming, and you are all nervously reviewing. Because there is no need for the senior high school entrance examination from primary school to junior high school, the senior high school entrance examination is the first big exam for students' life experience, which is as important as the college entrance examination. The senior high school entrance examination is a selective examination of state behavior and a shunt examination. Candidates will eventually enter key high schools, ordinary high schools, vocational high schools and technical secondary schools. In a sense, it can determine the future development direction of most students. With the countdown to the senior high school entrance examination, the intense and busy review before the examination, the society's attention to the examination, the abnormal atmosphere before the school examination, the tense atmosphere before the family examination, and the mutual emotional infection among the students, all of these have caused a series of changes in the psychology, physiology, study and lifestyle of the students facing the senior high school entrance examination. This change is positive, for example, the mentality is good, the spirit is full, the self-confidence is sufficient, the mood is stable, and the learning style and lifestyle have been effectively adjusted. It is conducive to students' normal play and achieving the expected test results; At the same time, some changes are negative, such as lack of self-confidence, anxiety, feeling unprecedented pressure and even fear, which will have a negative impact on the examination, affect the normal performance of the examination, and then affect the physical and mental health of students.

Judging from the situation of senior high school entrance examination over the years, the changes of students before and during the senior high school entrance examination are universal. The symptoms are the same. He's gay. Some people think that change mainly refers to people with academic obstacles or poor academic performance. In fact, students with excellent academic performance and moderate academic performance also have psychological and physical changes before the exam. The difference is only in the strength of exam motivation and the degree of emotional symptoms.

Generally speaking, it is normal to have changes, which are usually manifested as anxiety, fear and stress. We call this kind of test comprehensive anxiety disorder or test comprehensive phobia.

In the third grade, with the approach of the senior high school entrance examination, you will enter a state of intense review and preparation, and everyone will chase after me, so you will feel fierce competition, great pressure and tension. In this regard, you must learn to relieve psychological pressure yourself. Psychological research has found that maintaining moderate psychological pressure is conducive to reviewing for the exam. However, excessive pressure will cause tension and impatience; Without pressure, it is not conducive to the improvement of learning efficiency. Therefore, you must learn to adjust your psychological pressure. First of all, you should realize that with the approach of the senior high school entrance examination, it is normal for students to take time to review and actively prepare for the exam, just as the army needs pre-war training and athletes need pre-competition training. With this understanding, we can turn pressure into motivation. Secondly, we must make our own review plan under the guidance of the teacher, so as to give priority to "I", be tight but not chaotic, and not blindly follow others. We should take the usual time as the examination time, take the examination time as the normal time, and try our best to review and prepare for the exam with a calm mood. Third, we should pay attention to unity. Students are competitive, friendly, help each other and make progress together. Don't be afraid that your classmates will surpass you. If you help your classmates, you will also get their help. You can exchange exercises with them and find your own suitable topic, which will win the friendship of your classmates. Reviewing in a relaxed and friendly atmosphere will achieve better results, and will also play its highest level in the senior high school entrance examination.