Influenza prevention blackboard content

Influenza is an acute respiratory infectious disease caused by influenza virus, which has high pathogenicity and high fatality rate. The following is the content of the blackboard bulletin on influenza prevention that I carefully recommend for everyone. I hope it will be helpful to you.

Selected slogans for influenza prevention

1. Early prevention, early detection, early reporting, early isolation, early diagnosis, early treatment

2. Wash hands frequently, ventilate frequently, eat cooked food, drink boiled water, dry clothes and quilts, and avoid gathering in groups.

3. Maintain public health and build a healthy environment.

4. Pay attention to food hygiene and ensure people’s health.

5. Improve the urban and rural environment and create a clean home.

6. If the body temperature is 5 degrees, go to the hospital quickly. Don’t delay.

7. Mumps is an acute respiratory infectious disease caused by the mumps virus.

8. Take action, pay attention to hygiene, abandon bad habits, and everyone will be healthy.

9. Pay attention to the weather forecast at any time, and add or remove clothes in time as the temperature changes to avoid getting caught in the rain or catching a cold.

10. Chickenpox is an acute respiratory infectious disease caused by the varicella-zoster virus (a type of herpes virus).

11. Hand, foot and mouth disease can occur in all seasons, with the highest incidence in summer and autumn.

12. Hand, foot and mouth disease can cause herpes on the hands, feet, mouth and other parts of the body.

13. Get the flu vaccine to protect your health

14. Get the flu vaccine is the most effective measure to prevent the flu

15. Maintain public health Hygiene and building a healthy environment.

Popular slogans to prevent influenza

1. Pay attention to food hygiene and ensure people’s health.

2. Improve the urban and rural environment and create a clean home.

3. Influenza A (H1N1) is preventable, controllable and not scary

4. Carry out four pest eradication activities to prevent the occurrence of infectious diseases

5. Hand, foot and mouth Diseases can be prevented and cured and are not scary.

6. Hand, foot and mouth disease is transmitted in many ways, mainly through close contact between people.

7. Prevention and treatment of influenza A: early detection, early reporting, early treatment, hygiene, health protection, prevention and treatment of influenza A, and promotion of learning.

8. Focus on prevention, combine prevention and treatment, early detection, early reporting, early isolation and early treatment.

9. It is everyone’s responsibility to prevent hand, foot and mouth disease.

10. Open windows frequently for ventilation to ensure indoor air circulation, and change and dry clothes and bedding frequently. Do a good job in indoor hygiene and keep the room clean.

11. Develop good hygiene habits. Wash your hands when you return from going out. Cover your mouth and nose when sneezing or coughing. Do not use towels or toothbrushes.

12. Learning laws on the prevention and control of infectious diseases is the basic right of every citizen.

13. Choose a healthy lifestyle and enhance your self-care ability.

14. Caring for health and preventing influenza

15. The four steps to prevent and control influenza A are in place: thinking in place, responsibility in place, publicity in place, and measures in place.

16. Improve household environmental sanitation and promote a healthy lifestyle.

17. To prevent influenza, please get the flu vaccine

18. Get the flu vaccine and enjoy a healthy life

19. Wash your hands before meals and after going to the toilet to avoid spreading the virus Entrance

20. Carry out a patriotic health campaign to improve the health quality of the entire population

Classic propaganda slogans for influenza prevention

1. Enhance national hygiene awareness and consciously maintain environmental sanitation

2. Vigorously improve environmental sanitation and effectively enhance disease prevention capabilities

3. Get influenza vaccination to reduce complications caused by influenza

4. Vaccination against influenza The vaccine will benefit everyone aged 6 months and above.

5. Vigorously carry out patriotic health campaigns to comprehensively prevent and control influenza A

6. Pay attention to hygiene, reduce diseases, and improve people’s health level

7. Reasonable Diet, moderate exercise, smoking cessation and alcohol restriction, and psychological balance

8. Develop good personal hygiene habits and establish a healthy lifestyle

9. Vigorously carry out patriotic health campaigns and develop good habits Hygiene habits

10. Everyone takes action to clean the environment and prevent the epidemic of H1N1 influenza

11. Vigorously carry out patriotic health campaigns and comprehensively improve urban and rural environmental sanitation

12. Consciously maintain good environmental sanitation and prevent and control the spread of influenza A H1N1

13. Everyone participates in purifying the environment, beautifying homes, and preventing infectious diseases

14. In-depth Carry out a patriotic health campaign to comprehensively prevent and control influenza A H1N1

15. Balanced diet, moderate exercise, adequate rest, and avoid excessive fatigue

Warm tips for preventing influenza in spring

1. Maintain good personal and environmental hygiene, wash hands frequently, and do not reduce the number of clothes you wear.

2. Drink plenty of water, eat a balanced and regular diet, exercise moderately, and get enough rest to avoid excessive fatigue.

3. Places with poor air are easy to catch colds, so open windows for ventilation several times a day to keep the indoor air fresh, but do not turn on the fan to rest to avoid catching cold and getting sick.

4. Try not to go to crowded places with dirty air. It is best to wear a mask when you have to go.

5. Influenza patients wear masks at home or when going out to avoid infecting others. When sneezing or coughing, cover your mouth and nose with a handkerchief or tissue to prevent flying droplets from contaminating others. Also, do not rub your nose all the time.

6. If you have fever, cough, or sore throat, you should seek medical treatment in time.

Tips for preventing influenza in winter

1. Pay attention to personal exercise

Reasonably arrange some physical exercises, such as walking, running, Climbing mountains, playing ball, practicing Tai Chi, and doing Chinese Tongluo exercises can all strengthen your physical fitness and improve your body's ability to resist virus attacks.

2. Pay attention to adequate rest

A person’s rest and sleep status will directly affect the level of resistance, so any activity should be done in moderation, maintain adequate sleep, and try not to stay up late or feel the body When you are tired, you should take timely rest to keep yourself energetic and able to resist external evils.

3. Pay attention to your daily diet

Properly arranging your diet can also improve your own immunity. A diet high in meat and vegetables, too high in calories and too fat is very harmful to the human body. It will reduce the function of the digestive system and reduce the body's ability to resist viruses, allowing influenza viruses to take advantage of the situation. Therefore, you must arrange your diet reasonably and balance protein, sugar, fat, minerals, vitamins and other nutrients that can help strengthen your body. You can also add more foods rich in vitamin C, because vitamin C helps improve immunity. force. You must eat regularly and avoid overeating. In addition, you should also pay attention to drinking more water, because it is more likely to cause virus attack after getting angry.

4. Pay attention to cold protection and warmth

When the alternation between cold and warm is relatively frequent, the human body will be unable to adapt to the drastic changes in cold and warm, and its resistance will decrease, making it susceptible to influenza viruses. Therefore, people need to add or remove clothes in a timely manner according to changes in temperature. In early spring, it is cold in the morning and evening, so special attention should be paid, such as adding appropriate clothes in the morning and evening, changing into thick quilts when sleeping at night, etc. The indoor temperature during sleep is preferably 18℃-22℃.

5. Pay attention to personal hygiene

Influenza viruses are easily infected by touching items with virus on the surface and then touching your mouth and nose, so wash your hands frequently and maintain hand hygiene. It is very important and you should try to avoid touching your eyes, mouth and nose with your hands.

Another is to wear a mask when going out. Although wearing a mask cannot completely block the virus, it is currently one of the best ways to reduce infection. It can at least prevent us from inhaling some viruses floating in the air.

6. Pay attention to air circulation

Influenza virus is a virus that spreads through the air, especially in a closed environment. Therefore, we should often open windows for ventilation and pay attention to maintaining indoor air. Circulation, thereby reducing the concentration of viruses in the room and reducing the chance of contact between people and viruses. Try to choose open-air or well-ventilated places for daily activities, avoid staying in closed environments, and avoid going to crowded public places.

7. Pay attention to influenza vaccination

Forming an immune barrier among key groups is one of the effective measures to prevent and control influenza A. Experts recommend that the elderly, frail, chronically ill patients, medical staff, and children between 6 months and 3 years old should be vaccinated every year. It takes about two weeks after vaccination for the body to produce antibodies that can prevent influenza virus infection.

Common types of influenza

1. Simple: This is the most common type. The symptoms are like a common cold, lasting two to three days, including headache, sensitivity to cold, fever, runny nose, cough, sore throat, sore limbs, etc.

2. It is pneumonia type: infants, young children, middle-aged and elderly frail people and patients with chronic diseases are susceptible groups. Common symptoms are: shortness of breath, high fever, cough, and even coughing up blood. The course of the disease is one to four weeks, and severe cases can lead to heart failure and death.

3. It is a poisoning type: common symptoms are high fever, decreased blood pressure, convulsions, confusion, coma and shock.

Diet to relieve winter flu

1. Green diet: Pay attention to eating more organic fruits and vegetables in your diet, especially those rich in vitamin C, such as bell peppers, strawberries, tomatoes, etc. orchid. In addition, you can also supplement vitamin C tablets.

2. Drink more water: You should drink more water in every season, especially in winter. If we insist on drinking 6-8 glasses of water every day, we can strengthen our immune system and promote its ability to fight viruses.

3. Drink juice: Juice is not only rich in vitamins, but also stimulates the immune system to resist cold and disease.

4. Supplement probiotics: Probiotics can resist severe cold and flu, and can also help maintain the balance of bacteria in the intestines. This can be supplemented with foods such as yogurt, tempeh, and kimchi.

5. Supplementing vitamin D: Supplementing vitamin D can not only prevent and treat influenza, but also prevent other diseases, such as cancer and cardiovascular disease.

6. Supplement Omega-3 fatty acids: Omega-3 fatty acids and antioxidants help improve our physical fitness. Instead of obtaining them from fish oil, we can obtain them directly by eating seaweed.