Articles or papers about badminton

1. Research background Shuttlecock evolved from the ancient folk shuttlecock kicking movement in China, and it is a bright pearl in the treasure house of national traditional sports in China. It is a very distinctive event in China's traditional sports, and it is deeply loved by the people. As a new competitive sport, shuttlecock has injected new vitality into the sports competition with its fun and flexibility since it appeared in the domestic arena in the middle and late 1980s, thus making more and more public fans, especially teenagers, join in this activity, fully demonstrating the strong vitality of shuttlecock. In order to let more teenagers step into the hall of shuttlecock and let more teenagers step onto the podium of national champions, as a national shuttlecock coach, I have been brave in practice and bold exploration in shuttlecock training for many years, and have formed a set of effective training methods and skills, which has enabled a number of high-level shuttlecock players and national champions to emerge in our school and achieved excellent results. Win a good reputation in society. I engaged in shuttlecock in 1988, and won the national championship and the world shuttlecock championship for many times. 1995, I was awarded the title of the best setter in China by the State Sports General Administration. 1996, I participated in the shuttlecock competition of the third farmers' sports meeting of China, and won the individual sports morality and fashion award. In 2004, I was hired as an emerging sports event by the 2 18 National Seminar on Teaching Innovation for Key Sports Teachers. In 2004, the work "On the Development of Shuttlecock in China" won the first prize of "National Educational Theory Research and Innovation Achievements", and in the same year, "On Innovative Education in Physical Education Classroom Teaching" won the third prize of the national key project of China Sports Science Association. It can be predicted that shuttlecock, the legacy of China's traditional sports treasure house, will be active in the world sports family with a brand-new attitude and contribute to enriching the sports treasure house. Xiaolan Middle School has a good tradition of shuttlecock training. 1996, the school shuttlecock team was established and the mass shuttlecock movement flourished in the school. The school has compiled school-based teaching materials for the shuttlecock project and incorporated them into the school-based curriculum; Shuttlecock competitions are held in schools every year, and almost every teacher and student in the school can kick shuttlecock. With the popularization of shuttlecock in schools, the shuttlecock competition level of teachers and students in schools has been continuously improved. Second, innovative performance: the construction of volley serve action, volley turn attack, volley turn attack technology and training methods (1), the status quo of shuttlecock movement: basic technical actions: preparation posture and movement, start, serve, attack, and block the net. 1, preparation posture and movement technology Preparation posture and movement is one of the basic skills of shuttlecock, but the completion of various technologies is the premise and foundation. 2. Serving technique-serving with the front instep before serving with the instep: refers to the serving action of standing with the body facing the net and hitting the ball with the instep. 3. Attack technique: (1), techniques and methods of hanging instep hook attack. (2) Forward attack, hanging instep hook attack is one of the most commonly used attack means, and it is also the basis of learning other attack techniques, so athletes should adopt this technique. The back hook has higher requirements for the body, and the technical movements are also more difficult. Athletes should strengthen the training of special physical fitness while practicing offensive techniques. (2), innovative methods: 1, serve technology-volley serve technology is relatively simple and easy to learn, but people often neglect to further improve serve quality. This requires athletes to strengthen their understanding of the important role of serving in the practice process, make great efforts in serving aggression, and reach the degree of using it freely in the competition. 1, volley serve: refers to the side-to-side net battle and serve with the front of the foot. The preparation posture before serving is that the left foot is in front, the right foot is behind, the knee is slightly bent, the center of gravity is close to the front foot, the left arm naturally stretches forward, and the palm holds the ball in front of the body. When serving, the left hand gently throws the ball vertically upwards, and the hitting position is about1.4m.. The center of gravity of the server moves forward, the ankle joint is straight, and the hitting position of the foot is at the front toe joint. The thigh kicks the calf slightly, and the ball turns in an instant. Practice method: serve against the wall. The player stands 6 meters away from the wall to serve, and the height of the ball is controlled at about 2. Rice. Players are required to carefully understand the throwing and hitting actions and practice them repeatedly. I am also a shuttlecock fan. Please add QQ, 10275276 if you are interested. I have some videos and articles about kicking shuttlecock. Welcome to communicate.

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