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What kinds of potatoes do you have?
Potato series: Gansu, Shaanxi, Liaoning, Jilin, Heilongjiang and Sichuan.
Hezuo 88: Yunnan, Guangdong.
Medium potato series: Hebei, Liaoning, Jilin, Heilongjiang, Anhui, Sichuan and Shandong.
Efficacy and function of potato
Potatoes have anti-aging effect, potatoes can also lose weight, and have the effect of skin care and beauty.
Potatoes can detoxify and diminish inflammation, promote blood circulation and reduce swelling, invigorate qi and strengthen the body, and dispel skin eczema.
Potato starch is slowly attracted in the body, which will not lead to hyperglycemia and can be used as a diet therapy for diabetic patients. The crude fiber contained in potatoes has the functions of promoting gastrointestinal peristalsis, accelerating intestinal cholesterol metabolism, relaxing bowels and lowering cholesterol, and can treat habitual constipation and prevent blood cholesterol from rising. Potato is a kind of food with low calorie, high protein, multiple vitamins and trace elements, and it is an ideal diet food.
Potatoes contain a lot of dietary fiber, which can relieve constipation, help the body excrete metabolic toxins in time, prevent constipation and prevent intestinal diseases.
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