Can eat areca quit smoking?

Everyone knows that smoking is harmful to health. Even the cigarette case has a clear slogan advocating quitting smoking. But quitting smoking is a very difficult process. People who are used to smoking always feel less if they don't smoke. It is said that eat areca helps to quit smoking. Is it true?/You don't say. Let's take a look.

1. Can eat areca quit smoking?

China Quit Smoking Network News: Recently, a man working in Luogang Development Zone in Guangzhou was admitted to the ICU of Guangzhou Medical College Harbour Hospital because of excessive consumption of betel nut. He was rescued by the medical staff in the hospital.

According to the reporter, this man surnamed Sun, 28 years old, comes from rural Hunan. This man is addicted to smoking, so he often quarrels with his wife. He has made up his mind to quit smoking many times, but he failed every time.

Not long ago, he heard a worker say that eat areca could achieve the effect of quitting smoking, so he believed it. The next day, he went to the market to buy several big bags of betel nuts, and ate 22 on the same day. Not long after eating, the man's body began to react, and he gradually felt dizzy, chest tightness, difficulty breathing, weakness of limbs, nausea and fatigue, and slow heartbeat. His family and workmates quickly dialed 120, and the ambulance took him to the harbor hospital of Guangzhou Medical College.

The results show that the man's heartbeat is only 40 ~ 50 times per minute, which is a serious betel nut poisoning. A doctor who was involved in the rescue treatment at that time said that if the patient arrived at the hospital later, he would probably pass out. Subsequently, Mr. Sun was urgently promoted to the ICU intensive care unit. With the full rescue of hospital medical staff, after more than two days of ECG monitoring and atropine treatment, the man was out of danger.

Chen Jianping, director of the Department of Rehabilitation Medicine, Haigang Hospital of Guangzhou Medical College, said, "Borneolum and ephedra are added to betel nut, which is as addictive as nicotine. Betel nut is a first-class carcinogen." Chen Jianping denied that betel nut has the function of quitting smoking. Chen Jianping said, "Ephedrine added in betel nut is the precursor of methamphetamine production severely cracked down by the state. Ephedrine is very harmful to people with heart problems. "

2, the correct way to quit smoking

1. Make a plan for yourself this week, arrange a timetable and don't leave yourself a second to smoke.

Throw away all the cigarettes, but if you don't like someone, give them to him.

Say to yourself every morning: I hate cigarettes, I hate cigarettes.

4. Learn a set of aerobics and jump out in sweat when you want to smoke.

5. soak a cup of honey water or jujube longan tea, and always remind yourself to take good care of yourself.

6. Do the math: Save a year's cigarette money, and maybe buy an extra brand-name watch!

It is also a good choice to donate the money you used to buy cigarettes to Project Hope.

8. Raise a few pots of refreshing flowers, cultivate sentiment and try to divert attention.

9. Clean the room and make your world clean and fresh.

10. Buy your favorite snacks and eat more fruits.

1 1. Say to friends around me, "I quit smoking." Let them be witnesses to your quitting smoking.

12. When you see a smoker, you say to yourself, "Fool, you are slowly killing yourself."

13. If someone hands you a cigarette, tell him you made a bet. One more cigarette and you'll jump 15 floor.

14. Praise yourself: I insisted so much that I even gave up smoking. There seems to be nothing I can't do.

15. Go home often and buy some presents for your parents.

3. Surprise discovery of quitting smoking

Good news! Your body recovered from the last cigarette you smoked!

Twenty minutes after quitting smoking: nicotine will limit blood flow, so with the decrease of nicotine content in the body after quitting smoking, the circulatory system of the whole body will be improved, especially the hands and feet.

Eight hours after quitting smoking: the oxygen content in the blood reaches the level of non-smoking, and the content of carbon monoxide in the body is reduced by half.

24 hours after quitting smoking: the residual carbon monoxide in the body disappears completely, and the lungs begin to clear mucus and other annoying smoking residues.

48 hours after quitting smoking: When nicotine is completely eliminated, you will feel that your sense of taste and smell will begin to improve.

72 hours after quitting smoking: Breathing becomes easier, and you will find that your overall mental state has improved.

After quitting smoking for 3-9 months: any respiratory problems have been improved, and the lung efficiency has been improved 10%.

After quitting smoking 1 year, the reproductive capacity increased 1/3.

Five years after quitting smoking: the risk of heart disease is reduced to half that before smoking, and the risk of stroke is equivalent to that of non-smokers.

After quitting smoking 10 years: the probability of lung cancer has reached half of that of normal people.

After quitting smoking 15 years, the risk of heart disease is the same as that of people who never smoke.

PS: If you quit smoking successfully before the age of 35, you will live as long as a normal person.