How to improve your willpower

First, strengthen the concept of precision.

People's actions are arranged by motivation, and the initiation of motivation comes from important satisfaction. People who need nothing or pursue nothing are never. Everyone has his own needs and pursuits; Just because of the different outlook on life, different people always regard different pursuits as their greatest satisfaction. Stalin said that great goals produce great perseverance. From ostrovsky and Zhang Haidi, we can fully see how lofty life goals can effectively stimulate perseverance.

Second, starting from small things can exercise great perseverance.

Li Siguang Xiang is famous for his tough work and careful calculation, which is related to such a trivial matter as exercising himself every step of 0.8m when he was young. Dalton has never been afraid of problems in his life, and seems to have benefited a lot from the adaptability he has developed by inspecting the scene every day for fifty years. Ge Ji said: "Even a little restraint on yourself will make people powerful." The cause is clear again and again, everyone can have perseverance, and everyone can exercise perseverance. Perseverance is closely related to overcoming difficulties. The process of overcoming difficulties is also the process of cultivating and strengthening perseverance.

People who are not very persistent can often overcome small difficulties, but they can't overcome big difficulties; But accumulating small victories and overcoming small difficulties can also make people persist in difficulties. You may not be able to carry 100 kg today, but you can carry 30 kg, that's all. As long as you choose to practice with friends every day, there will always be a heavy burden on your shoulders, and you can walk as fast as a fly. The deepening of the cloud: determined to gather righteousness. I mean people who gather righteousness, that is, they often struggle over small things.

Those who can't help making mistakes in small places are bound to make mistakes in big places. Small oppression and small temptation can be played, but it is still a question whether big oppression and big guidance can be played. If small things can't be better than big things, isn't that self-deception? Better than the small one, and better than the big one. This so-called concentration is also. Otherwise, the collection is still bullshit.