What is the best correction method for adolescent scoliosis?

1, mild patients can change their daily routine, pay attention to exercise, and keep correct sitting and standing posture. Stick to the correct standing posture for one hour every day to avoid incorrect standing posture and sitting posture. Strengthen muscle strength and restore the balance of muscle strength around the spine. In corrective exercises, the left side of the spine bends to the left and the right side bends to the right. (1) Hold the ribs with your hands and stand on both sides of the ribs. Hold the ribs with one hand and raise the other hand. Do body bending and practice 3 buttons, 30 ~ 50 times in each group. It is required to hold your head up, chest up and abdomen in, and the upper body cannot lean forward.

2. Patients who are slightly heavier can go to the hospital. With the help of a doctor, they can perform a certain amount of massage and recovery actions. Remember that you can't blindly treat yourself. You must persevere under the advice and examination of a doctor. Patients must maintain correct posture during work and study. Nowadays, the reason why young people and even primary school students get scoliosis is that they sit and stand incorrectly in their work and study, and some primary school students even lie prone on their desks while doing their homework. This is the cause of scoliosis. In the process of correction, we must correct these bad habits. No matter whether we are sitting or standing, we should hold our heads high, so that the pressure on the spine and lumbar vertebrae will be reduced and the correction process of scoliosis will be less difficult.

3. For severe patients, surgery can be performed. If the condition is serious, through daily correction and self-recovery, there can be no effect but surgery. Surgical treatment is harmful to human body, so patients must choose the best treatment plan with the company of doctors and their families.