Talk about hygiene and disease prevention composition 300! ! Urgent! ! ! It will expire tomorrow! ! ! ! ! Come on, there is a reward for answering ~

When the climate gets cold, people can easily feel the wind chill, causing upper respiratory tract infections such as colds and rhinitis. This paper introduces five methods of cold resistance and disease prevention:

First, always drink boiled water. In winter, the climate is dry and the human body is prone to water shortage. Drinking boiled water often can not only ensure the needs of the body, but also play a role in diuresis, detoxification and waste removal.

Second, drink 5 pieces of ginger jujube soup 10 jujube once a night, which can enhance the cold resistance of human body and reduce diseases such as colds.

Thirdly, washing your face with cold water every morning can enhance your cold resistance and prevent diseases.

Fourth, often put citrus or peppermint oil on the bedside, and the strong smell can destroy the virus. Putting oranges on the bed can prevent rhinitis; Peeling a few oranges before going to bed can relieve phlegm and cough. Put a small bottle of peppermint oil on the pillow and cover it with a leaking cork to let the peppermint oil dissipate slowly. It also has the effect of treating headache and nasal congestion.

5. Sleep at night. In winter, mulberry leaves and autumn chrysanthemums can refresh your eyes, treat colds, and use them as pillow cores, which will refresh your mind, sleep happily and prevent colds.

There are many pathogenic factors of this disease. To prevent diseases, we must find out the relationship between diseases and pathogenic factors, eliminate or avoid these pathogenic factors, and make the human body in a relatively safe state.

However, nature is a relatively open environment, and it is impossible for a person to be completely isolated if he wants to survive and develop. In the long evolution process, the human body has formed a certain self-defense system, that is, the immune system. At the same time, people also have the instinct to seek advantages and avoid disadvantages, and have the ability to compensate themselves properly and restore balance, the most typical of which is regeneration.

Prevention of diseases should begin with understanding diseases.

Diseases are divided into infectious diseases and non-infectious diseases.

Infectious diseases are diseases caused by pathogens (such as bacteria, viruses and parasites). ), which can spread between people or between people and animals, has the characteristics of infectivity and epidemic. The main infectious diseases are tuberculosis, hepatitis B and influenza. Most sexually transmitted diseases are also infectious diseases. For infectious diseases, cutting off any one of the three links (source of infection, route of transmission and susceptible population) can stop the epidemic of infectious diseases.

Non-communicable diseases refer to diseases caused by damage, dysfunction or non-communicable diseases of cells, tissues or organs of the body, such as cancer, injury and heart disease. Non-communicable diseases may exist in any tissues or organs, which are complex and diverse, and need to be prevented, cared for or treated according to the facts.

Paying attention to nutrition, rest, exercise and hygiene are the main ways to prevent diseases. Scientific research shows that people's psychological state, especially mood, has a great influence on health. Chinese medicine attaches great importance to the relationship between "seven emotions" and diseases. Recent research by many western scientists shows that it is "emotional factors" that greatly shorten people's life span.

I specially found some articles about psychology and health and moved them directly to the internet, hoping to help you.

When the disease breaks out, reasonable treatment is very important to restore health.

Reasonable treatment includes medication, improving diet, reasonable exercise and more rest.

After understanding the basic knowledge of drug use, minor ailments can be solved by taking drugs on their own, but the instructions of drugs should be read clearly to avoid overdose and drug poisoning. Drugs that have never been used should be taken under the guidance of a doctor and an allergy test should be done.

Pay attention to hygiene:

China is an ancient civilization with a fine tradition of civility and politeness, and is known as "the state of etiquette". Thousands of years of splendid culture have cultivated the noble morality of the Chinese nation and formed a set of perfect etiquette. In social life, people often regard etiquette as the embodiment of a nation's mental outlook and cohesion, and regard the degree of civilization and politeness as one of the signs to measure whether a country or a nation is developed. For individuals, it is a standard to measure moral standards and education. A person's elegant appearance, perfect language art and good personal image will be the basis for his life and career to successfully show his temperament and win respect. As a kind of culture, civilized etiquette is a symbol used by people to express friendship and feelings for others when dealing with interpersonal relationships in social life. Etiquette can make a person moral, shape an ideal personal image, make your career successful and make society more stable. Etiquette is an important part of the quality of individuals and even a nation.

Etiquette is the comprehensive embodiment of corporate image, culture and employees' accomplishment. Only by proper etiquette can corporate image building and cultural expression be promoted to a satisfactory position. "Every employee is the spokesperson of corporate image", and corporate image determines the future development of the enterprise. Good professional image is the key for marketing representatives and customer service representatives to maintain corporate image. Only through strict and systematic professional etiquette training can employees change their appearance, appearance, posture, language and expression, truly reflect their personal qualities, thus enhancing their corporate image and achieving 1.20% customer satisfaction. Etiquette is the comprehensive embodiment of corporate image, culture and employees' accomplishment. Only by proper etiquette can corporate image building and cultural expression be promoted to a satisfactory position.

At present, there is a serious problem in the process of enterprise culture construction, that is, paying attention to the refinement of enterprise spirit and enterprise purpose, while ignoring the cultivation of enterprise customs and etiquette, which makes the enterprise culture construction float in the air, fail to take root, and fail to achieve the expected effect of senior managers. We believe that the cultivation of corporate customs and etiquette plays an important role in the construction of corporate culture, which is a basic project. If the foundation is not well laid, the building of corporate culture construction will not be solid. Corporate customs and etiquette are important components of corporate culture, such as working lunches and round tables.

As we all know, the Chinese nation is a great civilized nation. In the long history, countless people and things have emerged who are diligent and innovative, respect the old and love the young, and behave in a civilized manner. From the story of letting pears in ancient Kong Rong to the story of Mao Zedong, a generation leader, respecting teachers and attaching importance to Taoism; From the ancient hanging beam to the thorn stock, to grandpa Zhou Enlai studying for the rise of China; From the well-known uncle Lei Feng's selflessness and special interest in others to the story of Zhang Haidi's endless life and study. These people and events set a good example for our primary school students. We primary school students should follow their example, take the Code of Conduct for Primary and Secondary School Students and the Code of Daily Conduct for Primary and Secondary School Students as guidelines, be strict with ourselves, create a civilized atmosphere, and be a civilized primary school student.

Speaking of being a civilized pupil, the teacher's education plays a decisive role in my growth. In view of these bad habits and practices, the teacher has given targeted help and education, and sometimes I can't accept the teacher's criticism for a while. Now that I think about it, I am really confused. In my study, I realized that listening is the most important thing in class. As long as you listen carefully in class, the problems after class will be solved, saving time and effort. Students who haven't realized this, you might as well have a try. The teacher's education and help also gave me a preliminary understanding of truth, goodness, beauty, falsehood, ugliness and ugliness, enhanced my collective consciousness and labor consciousness, and formed a good habit of being polite to everyone. In retrospect, we should thank our beloved teacher!

Mother said, "Civilization is hygiene." So it is essential to wash your face every day. Of course, environmental sanitation is also very important. Although I can't protect our global environment like Ultraman Jack, I can protect the surrounding environment. Throw all the scraps of paper, peels and plastic bags into the trash can. Trees, flowers and lawns need protection, and some birds need our protection even more.

Dad said, "Civilization means being polite." Relatives, in particular, say to their mother every day when they go home, "I'm back." Say hello to teachers, classmates and elders when they meet and leave. In addition to these, we must respect the old and love the young. When you see grandpa, grandma, little brother and little sister on the bus, you should take the initiative to give them your seat. You've heard the story of "Kong Rong offering pears", so let's have a "student offering a seat" now!

Grandma said, "Civilization means loving labor." Every time my sister comes home from school, she helps my grandmother clean up, so I can't be worse than her. I can't do heavy work, but I can do something I can, such as cleaning the room, washing socks and tidying my schoolbag. We should strive for pupils who have sex!

The teacher said, "Civilization means loving learning." Therefore, when you get home every day, you should review your lessons and write your homework first, and then read extracurricular books after finishing your homework.

I secretly swear in my heart that I must be a civilized pupil. I hope you, me and him, all of us will be hygienic, polite, love work and study, and be civilized pupils!

Health slogan

"It is everyone's responsibility to pay attention to hygiene"

"Clean up garbage and beautify the environment"

"Create a clean website and a beautiful home"

"The journey of environmental protection begins with cleaning"

"Environmental protection work is really applauded by everyone and praised by everyone.

Hope to be adopted!